#4-You deserve to treat yourself better.
1. You deserve all the love you were denied
You deserve to be accepted, listened to, and valued.
Remember this Rupi Kaur quote, “do not look for healing at the feet of those who broke you.”
Curate your friends and relationships because you are so valuable but also vulnerable as everybody human being.
It is easy to love with a whole heart. What is difficult is to love as you do, with a heart full of disappointments, losses, betrayals, and other scars. You deserve to surround yourself with life warriors like you.
2. You deserve to spend quality time with yourself
Stop looking outside yourself for the one, and you will discover that the one is you.
You need silence to feel inner peace a listen to your call. So, make time and room for yourself daily and calm your mind.
Overthinking robs your joy. And you need that joy to live a healthy life.
Stop denying yourself time. Your health will suffer if you don’t lower your stress and anxiety levels. So you have to start looking at it from this perspective so that spending time with yourself is as essential to you as taking the medicine your doctor recommended.
Never forget that choosing yourself from time to time is not selfishness; it’s health. Even Formula 1 cars pit from time to time before continuing the race.
3. You deserve to let go of the past and focus on the now.
The past is past.
You have to learn to free yourself from the chains of guilt and nostalgia. You can’t live reminiscing about the good times or tormenting yourself over old mistakes. If you do, both good and bad memories will become the bars of your prison.
And you don’t want to live locked up.
You want to live present in the here and now. You deserve it for all the trials life has put you through and overcame to get to this moment.
4. You deserve to treat yourself better.
You need the storm to water the soil of your mind and flourish your soul. But you don’t need to be rude to yourself. Hard times will come and go anyway.
So why are you so mean with yourself sometimes?
Why not choose today to start treating you better?
You are the best thing that ever happened to you, Read that again.
If you set your mind to it, you will find the love of your life and your best friend in the same person: yourself.
Bonus
You deserve to stop doubting yourself.
You deserve to allow yourself to fail and be imperfect.
Let courage be your crown, and your determination will be your sword.
It’s time for you to trust yourself.
A virtual hug
AG
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