Alberto García 🚀🚀🚀

Alberto García 🚀🚀🚀

The daily meditation. A new spiritual meditation every day.

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  • 4 Powerful Thoughts for Not Wasting the Day

    1. You cannot manufacture “happy days”. Every day that passes is one day less, one day closer to the graveyard, one day farther from the vigor of youth. You can’t waste your precious time in anger. It’s not worth it. Waiters know they’ll encounter at least a few rude customers daily, but that doesn’t stop…

    Alberto GarcĂ­a

    26 de September de 2023
    Mindfulness
  • How to Use Indifference to Change Your Life for the Better

    If you aim to get rich by buying unnecessary things, you better stop reading this article and grow up. Life is much more than money. When you die, you cannot take anything from this world, not even your brand-new Tesla. On the contrary, if what you want is to lead a happy, dignified, and healthy…

    Alberto GarcĂ­a

    24 de September de 2023
    Self-improvement
    Self improvement
  • 4 Subtle Signs That You’re With The Wrong Person

    1. Excessive Criticism Criticism and negative comments lower your energy and cause the person giving it to monopolize your attention. So the next time you receive supposedly constructive criticism about something good you’ve accomplished, ask yourself two things. If you notice that the person who criticizes you does it every time and tells you that…

    Alberto GarcĂ­a

    23 de September de 2023
    Relationships
    Relationships
  • 11 Signs That You Are Spiritually Awake According to Wayne Dyer

    “You take the blue pill; the story ends; you wake up in bed and believe whatever you want. You take the red pill, you stay in wonderland, and I show you how deep the rabbit hole goes.” — Morpheus (Matrix) Have you been feeling different for a while now? Have you stopped enjoying the mundane…

    Alberto GarcĂ­a

    22 de September de 2023
    spirituality
    spirituality
  • The Naked Truth About Spirituality

    People confuse being awake with belonging to a soccer team. And they criticize those not awakened as if they were of the opposing team. Nowadays, it is common to hear a supposedly spiritual person judging others as worldly. And this attitude is born of inadequate spiritual nourishment. If you don’t eat well, your body doesn’t…

    Alberto GarcĂ­a

    21 de September de 2023
    Mindfulness, spirituality
    Mindfulness, spirituality
  • Don’t Lose Your Mind Looking for Happiness, Better Search for Peace.

    Maybe you think you know why, but you don’t. Peace is a GPS, a GPS for your life. I bet you never thought of it that way. Here’s how it works. You usually know what you have to do. In the three scenarios, the first choice is the good one. You know it because it…

    Alberto GarcĂ­a

    20 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • 3 Dumb Things You Need to Stop Doing If You Want to Make Your Life Great Again.

    We all make mistakes. But not all the mistakes we make are “obvious.” As Elon Musk would say, “Possibly the most common mistake of a smart engineer is to optimize a thing that should not exist.”Are you doing the same? Are you trying to optimize habits that should disappear? You may think not, but if it happens…

    Alberto GarcĂ­a

    19 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Are You Making One of These 4 Mistakes When it Comes to being Happy?

    I have a confession to make. I’m not happy all the time. And I know you don’t either. You wake up in the morning wanting to eat the world, and it’s the world that consumes you. It sucks. It seems inevitable that the days go wrong, and we end up spending the day bitter. And…

    Alberto GarcĂ­a

    18 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • 3 Uncommon Techniques to Stop Worrying

    A great warrior once told me, “Don’t be ashamed of your wounds because in time they will heal and become scars, And you know, only the brave have scars because those who don’t have scars haven’t been through what you just went through. They haven’t fought a real battle.” He was right. The problem is…

    Alberto GarcĂ­a

    17 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Unimaginable Life Lessons That Took Me 40 Years to Learn

    You’ll never go to bed without knowing one more thing (or so the saying goes). If that’s true, I learned 14. 685 items in all my life. Because 14. 685 is the number of days I have lived until today. I have checked it on an internet calculator 🙂 Wow! That was my first thought.…

    Alberto GarcĂ­a

    16 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • 3 Effective Strategies for Dealing with Difficult People

    If life had an instruction manual, it would go something like this: Thoughts have no more power than you give them. So don’t let yourself be affected by what people say, and everything will start to fall into place. But it’s not as easy as it looks. I’m pretty sure you have someone around tricky…

    Alberto GarcĂ­a

    15 de September de 2023
    life lessons, Relationships, Self-improvement
    Life lessons, Relationships, Self improvement
  • 4 Principles of the Art of War to Win the War of Life

    Keanu Reeves was once asked, “What do you think happens when you die? And after a deep sigh, he replied, “That those who love us will miss us.” That’s why we must never forget that time is more important than money, love is more important than work, and friendship is more important than contacts. Because when…

    Alberto GarcĂ­a

    14 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Four Things That Are Bad for You

    Opinions are like asses; everyone has one. Suppose you allow other people’s opinions to have any power over you. In that case, you’ll spend your day trying to please everyone, and you’ll be hurt when you don’t meet their expectations. Do things because they come from inside you, not because your parents, children, partner, or…

    Alberto GarcĂ­a

    13 de September de 2023
    Self-improvement
    Self improvement
  • 21 Naked Truths About Life That Will Blow Your Mind and (If You Apply Them) Make You a More Successful Person.

    I don’t care what people think or say about me, I know who I am. — Jonathan Davis. I have been a professional loser all my life (even when I was winning). I was a loser because I hadn’t discovered the secret of peace of mind: insulate yourself from the judgments of others about your…

    Alberto GarcĂ­a

    12 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • The Quickest Way to Live in Peace With Yourself

    Stop giving importance to what they think of you. You don’t need anyone to value what you do for others. If you love yourself, that’s enough. Detach yourself from how others see you. You have nothing to prove, and people will use deception against you to manipulate you or make themselves feel better at your…

    Alberto GarcĂ­a

    11 de September de 2023
    life lessons, Love, Mindfulness, Relationships, Self-improvement
    Life lessons, Love, Mindfulness, Relationships, Self improvement, spirituality
  • Eight Signs You Are a Leader And Not Just a Follower

    Life is too short to have a herd mentality. Baa! Baa! Don’t be a sheep anymore. Dare to be different, to live a life that brings the most to others and leaves a great legacy. Never forget what Albert Einstein said, “The person who follows the crowd will usually go no further than the crowd.…

    Alberto GarcĂ­a

    10 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • How to Win the Game of Life, Even When Life Cheats You

    I remember the summers in the village as if it were yesterday. The wheat fields, the alpacas, the smell of pigs and manure. The taste of pure cow’s milk. The mantecados and caramelized almonds. The crowing of the rooster and the eternal passing of the trucks announcing meat, fruit, or fish that arrived on a…

    Alberto GarcĂ­a

    9 de September de 2023
    life lessons, Mindfulness, Relationships, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • The importance of giving priority to what is important

    The old lion was lying under an acacia tree when the young lion approached him, “They say you are the best hunter in the savannah. I want to learn from you.” The old lion said nothing and continued to rest under the tree. The young lion went out hunting to prove his potential and soon…

    Alberto GarcĂ­a

    8 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Five-Step Method to Reduce Negative Thinking From Your Mind.

    Do you wake up every day with negative thoughts? Is there something recurring that disturbs your peace of mind? This article is for you if you only see the problems rather than the opportunities. What happens to you happens to more people, even if you see them smiling on Instagram. Detoxifying the mind of negative…

    Alberto GarcĂ­a

    7 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • The Best Trick I’ve Ever Learned

    The trick is simple: do less. By doing less, you have more time to live a quality life. Yes, I know I’m a genius 🙂 Please don’t get mad at me. Let me explain the obvious. Your time is the key. Your time is the building material of your dreams. Your time is your most…

    Alberto GarcĂ­a

    6 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Life Has Many Good Parts, but It’s the Hard Parts That Make You Thankful

    You have to change the chip. The reality you experience is 10% what happens to you and 90% what you do about it. Don’t blame the game. Blame the player. You get sick. Your partner leaves. Your loved ones die. And you feel powerless. Don’t blame the game. Blame the player. Whatever happens in your…

    Alberto GarcĂ­a

    5 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Four Things Better Than Money. — And You Usually Don’t Realize It

    Learn to appreciate what you have before you lose it. “Too many people spend money they haven’t earned to buy things they don’t want, to impress people that they don’t like.” ― Will Rogers. Money is just paper. A number on the screen that makes us happy at first and miserable later. Because you think it’s…

    Alberto GarcĂ­a

    4 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • If You’re Having a Bad Day, Read This.

    It’s funny how we human beings are. We always need more. We don’t value what we have until we lose it. And we can spend our lives thinking we are miserable when deep down we are lucky. Imagine Imagine waking up one day and feeling at peace. Grateful for all the adversities you have faced.…

    Alberto GarcĂ­a

    3 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • 7 Truths Everyone Forgets

    We live surrounded by uncomfortable truths. Some so subtle that they go unnoticed before our eyes. Others are so common that we have become accustomed to not thinking about them. Truths that you must not ignore if you want things to go well for you. Truths that you must not lose sight of if you…

    Alberto GarcĂ­a

    2 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • How to Forgive Yourself.

    Only a few people realize in their lifetime what you are about to read below. When we do something regrettable, we don’t feel bad about it immediately. It takes time. Days, years, who knows? But eventually, you notice the guilt pounding in your head and heart. You don’t feel good about something you did, and…

    Alberto GarcĂ­a

    1 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • 3 Rules of Success for Denzel Washington

    Mr. Washington was born in New York in 1954. His dream was to be an actor. But he didn’t have it easy. He was rejected again and again at every casting he applied for. No one on Broadway wanted to give him a chance because he couldn’t sing. However, he never gave up. As everyone…

    Alberto GarcĂ­a

    31 de August de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • How To Make Better Decisions To Solve Your Problems.

    First step: Identify the problems The first thing you have to do to make better decisions is to know how to identify the problems you currently have in your life. I went through a depression that lasted several years, and I didn’t know what was wrong with me: my girlfriend hadn’t left me (yet), I…

    Alberto GarcĂ­a

    30 de August de 2023
    life lessons, Mindfulness, Self-improvement
    Mindfulness, Self.improvement
  • The One Big Lesson My Best Friend Taught Me

    Some time ago, I got a call from one of those friends who never called you, but if you need them, they are always there, one of the good ones, the ones that make you realize that you are not that good. If you don’t have at least one friend like that, look for one.…

    Alberto GarcĂ­a

    29 de August de 2023
    Sin categorĂ­a
  • How to know if someone is Worth Waiting for

    Some people are worth waiting for, and some do not deserve to waste your time. Usually, the first ones are struggling to get there, even if they are not there. The second ones, even if they are there, have their interests elsewhere. Good People Good People usually end up living, sooner or later, with someone…

    Alberto GarcĂ­a

    28 de August de 2023
    Love, Relationships
    Love, Relationships
  • Four Mistakes Are Ruining Your Life

    I´m sure you’ve felt used at some point. It may even have become the norm, and you don’t know why. You sense something is wrong, but it escapes you. Let me guess: I understand. The same thing used to happen to me, and you know what? The worst part is that you are programmed to…

    Alberto GarcĂ­a

    27 de August de 2023
    Sin categorĂ­a
  • How to Know if Someone Truly Loves You

    As children, we watched Disney movies. As adults, we enjoy romantic movies where everything turns out well. And we all know that in life, it’s not like that. Yet, we continue to lose our heads over romantic archetypes that have nothing to do with reality. We aspire to have Hollywood-type relationships, and they don’t exist.…

    Alberto GarcĂ­a

    26 de August de 2023
    Sin categorĂ­a
  • How to Use Gratitude to Change Your Life

    I used to be the typical person who complained about everything. Life kept hitting me at every opportunity. Nothing I undertook worked out for me. I felt like a failure. As the song says, “There are three things in life: health, money, and love.” Well, I had none of the three. And that created frustration…

    Alberto GarcĂ­a

    25 de August de 2023
    Sin categorĂ­a
  • 5 Steps To Becoming Your Best Version

    1. Stop focusing on what you think you need And start focusing on what you really want. It sounds the same, but it’s not. You live on the hamster wheel when you focus on what you need. When you focus on what you really want, the hamster escapes from the cage and runs free in…

    Alberto GarcĂ­a

    24 de August de 2023
    Sin categorĂ­a
  • The 7 Wonders of the Emotional World

    1. Empathic people “Be kind, for everyone you meet is fighting a hard battle.” —Plato. Life is uncertain, but you can be sure of one thing: we all have problems. I’ve never met a single person without problems. The word “problem” is a synonym for “Live.” You must surround yourself with empathic people and be…

    Alberto GarcĂ­a

    22 de August de 2023
    Sin categorĂ­a
  • “The song ends, but the melody remains.”

    We all want to slam the door occasionally, shout, “This is it!” and tell someone to go fuck themselves, right? The problem is, as Nora Ephron used to say, “When the song ends, the melody remains.” In other words, the relationship is over, but the story continues; it stays inside, spinning like laundry in a…

    Alberto GarcĂ­a

    21 de August de 2023
    Sin categorĂ­a
  • Sometimes the Best Anti-stress Pill is Not a Pill. Sometimes It’s a Hug.

    Photo by Dim Hou Or spending time with friends, walking, playing sports, or enjoying the sunset while walking barefoot on the grass. Sometimes the best anti-stress pill is not a pill but a good book, listening to music, looking at the infinite through the window while it rains, or even taking a good nap (alone…

    Alberto GarcĂ­a

    20 de August de 2023
    Sin categorĂ­a
  • Life is short.

    Life is short. What is today is over tomorrow. You take something for granted—a job, a relationship, an opportunity—and when you least expect it, you get fired, dumped, or miss your train. So fight for what you want because everything has a time and a place.

    Alberto GarcĂ­a

    19 de August de 2023
    Sin categorĂ­a
  • Puzzle

    Sometimes life is like a puzzle: you have all the pieces, but they are separated. Your job is to put them together. Put the puzzle together. And enjoy the process. Because in the end, when you put the last piece together, it will all make sense. Trust!

    Alberto GarcĂ­a

    18 de August de 2023
    Sin categorĂ­a
  • Enough

    Sometimes you don’t know where you’re going, but what you leave behind. And that’s enough.

    Alberto GarcĂ­a

    17 de August de 2023
    Sin categorĂ­a
  • Persist

    You can not always win. but you can always try one more time. That is the secret to success. Persist and you will win.

    Alberto GarcĂ­a

    16 de August de 2023
    Sin categorĂ­a
  • Sometimes life changes in a nanosecond,

    Sometimes life changes in a nanosecond, fleeting moments that last longer than the time they occupy. That’s why you live them in slow motion, moments that are disguised as kisses, hugs, looks. Moments after which nothing is the same again, not even you.

    Alberto GarcĂ­a

    15 de August de 2023
    Sin categorĂ­a
  • You can only be in one place “inside yourself” wherever you go.

    You see yourself as a place where you go to work. And you should see yourself as a place where you can also go to rest. But you don’t, do you? A voice inside you torments you: “Tick tock, time is ticking, and you have already wasted too much.” But at the same time, there…

    Alberto GarcĂ­a

    14 de August de 2023
    Sin categorĂ­a
  • Emotions and the environment

    Some enter a room and fill it with their light. And some empty it with their bad vibes. And it is that emotions are transmitted to the environment. So surround yourself with people who vibrate with illusion and joy, and you will see how your day changes.

    Alberto GarcĂ­a

    13 de August de 2023
    Sin categorĂ­a
  • It’s time

    It is time to put a lock on fears. It’s time to get self-esteem out of the closet. It is time to stomp hard. It is time for the world to know that, although they tried, they couldn’t beat you. It is time to succeed. It’s your time (don’t be late).

    Alberto GarcĂ­a

    12 de August de 2023
    Sin categorĂ­a
  • The future is always foggy

    The future is always foggy until it comes to fruition. That’s why sometimes you have doubts and you don’t know which way to go. But it’s just through that thick fog that dreams manifest. So trust and keep moving through the fog because in the end you will see the light.

    Alberto GarcĂ­a

    10 de August de 2023
    Sin categorĂ­a
  • Yes, You Can

    Sometimes we try to smile and it doesn’t come out. Sometimes we try to move forward and it doesn’t work out. Sometimes we try to move forward and it doesn’t work out It’s normal, stop torturing yourself. Never forget that if you got here It’s because everything comes out. If it wasn’t like that, you…

    Alberto GarcĂ­a

    9 de August de 2023
    Sin categorĂ­a
  • The invisible is the important

    It’s amazing how everything is designed to make you believe that material things will make you happy, when happiness is immaterial. Happiness is invisible and is felt inside. It is normal to want to get what you need materially to live, but then you have to invest in immaterial things like: love, friendship, gratitude. Because…

    Alberto GarcĂ­a

    8 de August de 2023
    Sin categorĂ­a
  • It’s about…

    It’s about taking care of yourself and not waiting to be taken care of. It’s about loving you and not waiting to be loved. It’s about pampering you and not waiting to be pampered. It’s about choosing you and not waiting to be chosen. Don’t forget that!

    Alberto GarcĂ­a

    6 de August de 2023
    Sin categorĂ­a
  • Don’t worry

    Don’t worry about turning the page the next chapter of your life will be the best.

    Alberto GarcĂ­a

    5 de August de 2023
    Sin categorĂ­a
  • Self-love

    How scared I was when I didn’t find you. How scared I was when I didn’t listen to you. How scared I was when I didn’t feel you. How frightened I was to forget you. I had to lose you to find you. And now that you’re back, SELF-LOVE I will not let you go.

    Alberto GarcĂ­a

    4 de August de 2023
    Sin categorĂ­a
  • Spiritual minimalism:

    Sometimes life is not about more, but less. Less stuff but quality.Less friends but for real. Sometimes life is not about collecting, but about simplifying.

    Alberto GarcĂ­a

    3 de August de 2023
    Sin categorĂ­a
  • Do not be one of those

    Do not be one of those who, for fear of going out of tune, die with their music inside. Do not be one who, for fear of rejection, die with their desire inside. Do not be one of those who, for fear of shining, die with their light inside. I know those who dare to…

    Alberto GarcĂ­a

    2 de August de 2023
    Sin categorĂ­a
  • Goodbye

    Goodbye to what remains. Goodbye to what weighs. Goodbye to what breaks. Goodbye to what prevents. Goodbye to what oppresses. Goodbye to what hurts. Goodbye to what squeezes. Goodbye to what is empty. Goodbye to what is left over. Goodbye to everything that does not make more beautiful what we call life.

    Alberto GarcĂ­a

    30 de July de 2023
    Sin categorĂ­a
  • Law of Attraction

    What is for one is for one without you chasing it. because what is for you finds you. And it doesn’t matter where you hide. And no matter how fast you run. And no matter how high you fly. It will find a way to get to you; to reach you. Accept it.

    Alberto GarcĂ­a

    29 de July de 2023
    Sin categorĂ­a
  • Giving is receiving.

    Giving is receiving.—Even if you don’t see it Giving is the best business in the world because when you give you invest in yourself and that makes you rich.

    Alberto GarcĂ­a

    28 de July de 2023
    Sin categorĂ­a
  • Trust yourself!

    Things will not always work out for you the first time, or the second, or the third, or the thousandth time, but if you are persistent, they will work out in the end. Trust yourself!

    Alberto GarcĂ­a

    26 de July de 2023
    Sin categorĂ­a
  • Learn to wait.

    There are moments in life that require you to learn to wait, but that is something that only time can teach you.

    Alberto GarcĂ­a

    25 de July de 2023
    Sin categorĂ­a
  • The Secret

    Nothing is safe from time. Everything ends up touched, hurt, sunk. Youth, innocence, the one we were. But looking back and regretting is pointless. Stumble, fall, get up and continue the path, that’s the secret to staying alive.

    Alberto GarcĂ­a

    23 de July de 2023
    Sin categorĂ­a
  • Attention Makes Your Ideas Blossom

    Thoughts are like seeds sown in your mind that you water with your attention. That is why it is essential to make the good ones bloom, not the bad ones. Your attention is what gives strength to your thoughts. Choose to provide that strength to the thoughts that are helpful to you and not to…

    Alberto GarcĂ­a

    22 de July de 2023
    Sin categorĂ­a
  • Moving Forward

    You can take less time. You can take longer. But if you know where you’re going. Sooner or later, you’ll get there. The important thing is that you don’t stop moving forward.

    Alberto GarcĂ­a

    21 de July de 2023
    Sin categorĂ­a
  • Chess Master

    A chess master once told me: “People are very wrong. They think that losing is failing, and it is not true. Losing is trying; Losing is training; losing is learning so you can win the game one day.” And he was right.

    Alberto GarcĂ­a

    20 de July de 2023
    Sin categorĂ­a
  • The 4 agreements to avoid bitter life

    The four agreements to avoid bitter life Do it, and you will flow.

    Alberto GarcĂ­a

    19 de July de 2023
    Sin categorĂ­a
  • A unique perception of reality

    They say that not everything is possible in this world. But what is not possible is that there is a world without you. For it is the light of your consciousness that creates a unique perception of reality.

    Alberto GarcĂ­a

    15 de July de 2023
    Sin categorĂ­a
  • On advice

    As a child, every time my grandfather gave me some advice that I did not understand, he reminded me that his obligation was to feed me, not chew my food. Now that I’m older I realize that advice is just words if you don’t apply it.

    Alberto GarcĂ­a

    13 de July de 2023
    Sin categorĂ­a
  • The smile is our armor

    We laugh easily and live hard. The smile is our armor. It may sound crazy. But it’s the only one that brings us back to sanity.

    Alberto GarcĂ­a

    11 de July de 2023
    Sin categorĂ­a
  • Inside your mind.

    Live in a mansion or in a small house you are always in the same place: inside your mind. That is why there are those who, having a lot, are miserable. And who with just enough feels lucky.

    Alberto GarcĂ­a

    9 de July de 2023
    Sin categorĂ­a
  • To feel unhappy is to deny the grace

    To feel unhappy is to deny the grace that the universe has showered on you. And you may be having a hard time but that which created you out of stardust made you bigger than any of your problems even if momentarily you have momentarily forgotten it. Remember that!

    Alberto GarcĂ­a

    8 de July de 2023
    Sin categorĂ­a
  • Paris in flames

    There are no good or bad people in the world: there are human beings. And human beings are capable of the best and the worst. As the old Cherokee fable goes, inside every person, there are two wolves, one cruel and one empathetic. Both wolves live in a state of constant dispute. And in the…

    Alberto GarcĂ­a

    4 de July de 2023
    Sin categorĂ­a
  • Love as merchandise.

    We have turned everything into merchandise: kisses, hugs, caresses, and even attention. Everything seeks a return. Life is today more than ever an emergency, a place where time is of the essence, and those who do not meet the (increasingly higher) standards must be discarded. Emotional recycling is the order of the day: if you…

    Alberto GarcĂ­a

    30 de June de 2023
    Sin categorĂ­a
  • Dancing even if it rains

    You can’t live looking at the ground if you want to touch the sky by raising your arms You have to live dreaming. You have to live laughing. You have to live singing. You have to live fighting. You have to live enjoying yourself. You have to live as they say, “Dancing even if it…

    Alberto GarcĂ­a

    30 de June de 2023
    Sin categorĂ­a
  • Fate

    Fate is a dumb child that lives in your chest and speaks to you with signs and silences. If you learn its language, it will reveal what life wants to live through you. The kid will teach you not to live obsessed with winning. Because you already won at birth, your only mission is happiness.

    Alberto GarcĂ­a

    28 de June de 2023
    Sin categorĂ­a
  • Focus!

    Sometimes in life all kinds of miraculous synchronicities happen. And it is in those moments when you have to be very attentive. Because something good is going to happen. But if the opportunity presents itself and you let it slip away, it may not come knocking on your door again. Focus!

    Alberto GarcĂ­a

    27 de June de 2023
    Sin categorĂ­a
  • Shine!

    That spark inside you can light up the world. That spark inside you can dissolve the darkness. That spark inside you can change things. That’s why they want to turn you off. That’s why you don’t have to allow it. Shine!

    Alberto GarcĂ­a

    23 de June de 2023
    Sin categorĂ­a
  • Roots and wings.

    You can have roots as well as wings. Ships have sails as well as anchors. The important thing is to find a place to disembark or a port to dock. That place we call home where eyes light up when they see us arrive and are happy to see us fly.

    Alberto GarcĂ­a

    22 de June de 2023
    Sin categorĂ­a
  • Life has something good for you

    A boy fell in the park and started crying. When a girl saw him, she said “I give you a kiss for every tear.” The boy asked, “Why are you giving me something good for something bad?” The girl answered “So you can get up and keep playing” Moral: For those who fall down and…

    Alberto GarcĂ­a

    21 de June de 2023
    Sin categorĂ­a
  • Believe in yourself

    Believe in yourself even if no one does. Fight for yourself even if no one supports you. Bet on you even if everyone laughs. Get up even if no one helps you. Don’t give up though everyone give up on you Because in the end… The one who never gave up wins the game.

    Alberto GarcĂ­a

    20 de June de 2023
    Sin categorĂ­a
  • Now they see you happy

    Now they see you happy and think that everything was easy for you but… They don’t know all you had to sacrifice. They didn’t see everything you had to fight for. They can’t imagine what you had to work for. They have no idea how long it took you to get here. Only you know.

    Alberto GarcĂ­a

    17 de June de 2023
    Sin categorĂ­a
  • Trust

    If there is a tomorrow whatever that steals your smile today is not so important. It really isn’t. Even if you feel your world crumbling. If there is an After the “bad now” you’re facing won’t be able to defeat you at all. And therefore you will beat this storm. Trust.

    Alberto GarcĂ­a

    15 de June de 2023
    Sin categorĂ­a
  • My grandfather once told me:

    “Everything has a time. Everything has a place. So don’t get obsessed with pleasure and forget about responsibility. Because to enjoy you have to earn it first.” And he was right.

    Alberto GarcĂ­a

    14 de June de 2023
    Sin categorĂ­a
  • Magic is

    A hug, a smile, a good morning, a “How are you?”; a silence between friends, a “I want everything if it’s with you.” Magic is knowing that you are valued and loved. Because magic exists. And is born from those who share our way.

    Alberto GarcĂ­a

    13 de June de 2023
    Sin categorĂ­a
  • Intuition

    You can’t find with your eyes what you don’t know you’re looking for. Only the heart can do it. That’s why we say “I have a hunch” when something beats us in the subconscious, and we feel an “I told you so” in our guts when we ignore our intuition.

    Alberto GarcĂ­a

    10 de June de 2023
    Sin categorĂ­a
  • Ignore

    He wanted to offend you but couldn’t; that’s why he got upset. He tried to hurt you but couldn’t; that’s why he was offended. He wanted to belittle you but couldn’t; that’s why he exploded. He tried to humiliate you, and he couldn’t; that’s why he became bitter. Note: ignore him!

    Alberto GarcĂ­a

    8 de June de 2023
    Sin categorĂ­a
  • Riddle

    My grandfather always told me this riddle: As a child she was everything what I wanted to be when I grew up. Then I grew up and forgot her. And now that I’m old, I remembered. But my time has passed, I didn’t make it. Who did I look for and did not find? Answer:…

    Alberto GarcĂ­a

    7 de June de 2023
    Sin categorĂ­a
  • Trust!

    Things won’t always go your way. Don’t dramatize. Life also needs a point of uncertainty for magic to happen and the universe to give you a nice surprise. Trust!

    Alberto GarcĂ­a

    6 de June de 2023
    Sin categorĂ­a
  • Your time will come

    They say that everything takes time to arrive That everything has a time and place And it’s true So… Do not worry Do not run and get ready So that when “occasion and opportunity” coincide You know how to take advantage of them. Your time will come Don’t let it get away!

    Alberto GarcĂ­a

    4 de June de 2023
    Sin categorĂ­a
  • Don’t lose peace for winning a battle

    The war is won day by day fighting with energy. Don’t lose peace for winning a battle. You don’t have to prove anything to anyone. You always measure up. Because you are the one who learns when you fail and the one who fights until you win.

    Alberto GarcĂ­a

    3 de June de 2023
    Sin categorĂ­a
  • Where

    Where people doubt, do not fear.Where people retreat, go forward.Where people fail to see, shine.Where people are impatient, smile.For the road is long, hard, and dangerous,but your faith will inspire them all.

    Alberto GarcĂ­a

    2 de June de 2023
    Sin categorĂ­a
  • Earthquake

    And that personal earthquake cracked your walls and knocked over your furniture and pictures. But it couldn’t take you down. You stood your ground. Stoic and alert to aftershocks. Aware of two things: that life tests you. And that with faith, you overcome everything.

    Alberto GarcĂ­a

    31 de May de 2023
    Sin categorĂ­a
  • I remember

    I remember when I lost my faith. I remember why I lost it. I remember how bad it was. I remember how much I suffered. But I also remember that I recovered it. And is that if you propose even from the deepest well you can go out. Don’t give up; you’re going to get…

    Alberto GarcĂ­a

    30 de May de 2023
    Sin categorĂ­a
  • The day less you least expected

    The day less you least expected the night will give way to day and the heavens will open The day you least expected the sun will dry your tears and your problems will be solved. The day you least expected you will recover. In the meantime, hold on a little longer that good things take…

    Alberto GarcĂ­a

    28 de May de 2023
    Sin categorĂ­a
  • Teary eyes

    In your teary eyes tears wash away joys and sorrows past. In your teary eyes the tears turn off the pain, the fire and the flames. In your teary eyes tears water that pretty smile that will bloom tomorrow.

    Alberto GarcĂ­a

    27 de May de 2023
    Sin categorĂ­a
  • People are like seasons

    There are charming as spring. There are fun like summer. There are sentimental ones like autumn. There are familiar ones like winter. But the ones I like the most are the ones that accompany you all year round.

    Alberto GarcĂ­a

    26 de May de 2023
    Sin categorĂ­a
  • Many times

    We suffer a lifetime for not facing 5 minutes of an uncomfortable conversation. We don’t find the courage to whisper what our heart cries out. Instead, we are overcome by fear and subjugated to a withered existence. Be brave. Don’t let it happen!

    Alberto GarcĂ­a

    25 de May de 2023
    Sin categorĂ­a
  • Some things do not have to beg

    Some things do not have to beg, like love and friendship. Because if you have to ask for it, it’s not worth having. Either it comes out, or it doesn’t come out. But you can’t demand it.

    Alberto GarcĂ­a

    24 de May de 2023
    Sin categorĂ­a
  • A golden cage

    No matter how beautiful its bars are, a golden cage will always be a prison. Living surrounded by luxuries and comforts will never be synonymous with being lucky since there is no greater misfortune than not being free in your private environment, where it is essential to feel respected.

    Alberto GarcĂ­a

    23 de May de 2023
    Sin categorĂ­a
  • Quality is better than quantity

    I like people who don’t need a watch to know when it’s time to support. I like people who don’t need to keep accounts to realize that quality is better than quantity in friendship (like everything in life).

    Alberto GarcĂ­a

    21 de May de 2023
    Sin categorĂ­a
  • Don’t leave yourself for tomorrow

    Don’t leave yourself for tomorrow or “for when you can.” Treat yourself today. Be kind to others. But also with yourself. Love yourself the best you can. And every morning, persevere. Don’t leave yourself for the end. You need yourself too. Prioritize yourself.

    Alberto GarcĂ­a

    20 de May de 2023
    Sin categorĂ­a
  • Your moment will come.

    When things don’t go well, it’s not always because you do them wrong, but because they did not have to be. Remember: What is for one is for one. And whatnot, no. The universe knows what it’s doing. Trust! Your moment will come.

    Alberto GarcĂ­a

    19 de May de 2023
    Sin categorĂ­a
  • keep what you do well

    keep what you do well Let go of what hurts you Whether, Habits, situations, concerns, or people. Because life is three days, and two, you have already lived. Life does not stop for anyone. Don’t let her get away. Enjoy it!

    Alberto GarcĂ­a

    18 de May de 2023
    Sin categorĂ­a
  • Take a break

    Sometimes you want to shower, put on something comfortable, and sleep curled up; take refuge in your inner universe and forget all the stress and noise. Sometimes you want to take a breather. So please don’t feel bad, because it’s a well-deserved break.

    Alberto GarcĂ­a

    17 de May de 2023
    Sin categorĂ­a
  • What a beautiful feeling

    What a beautiful feeling to trust someone with your eyes closed and not have to keep your guard up and your armor on. Knowing that your company is out of friendship and not out of interest because they came to add solutions, not to subtract with betrayals and lies.

    Alberto GarcĂ­a

    16 de May de 2023
    Sin categorĂ­a
  • Live today tomorrow is late

    My grandfather once told me I came into the world when I was 9 months old When I was 2 years old I started talking At 10 I started to work At 16 I met your grandmother At 30 your mother was born At 35 I thought I knew everything At 50 I saw that…

    Alberto GarcĂ­a

    14 de May de 2023
    Sin categorĂ­a
  • Don’t give me sand when I’m desert.

    Don’t give me sand when I’m desert. Don’t give me a cold when I’m winter. Don’t give me sadness when I’m tears. Better give me a hug, that floods my desert, that shelters me winter, that stops the crying. Better give me your hand. And tell me… If we fall down, we get up.

    Alberto GarcĂ­a

    13 de May de 2023
    Sin categorĂ­a
  • Some moments last a lifetime.

    We keep magical moments under lock and key in the chest of memory, unique situations that give meaning to existence. They can be as sweet as a hug or as bitter as a farewell. But they are always unforgettable.

    Alberto GarcĂ­a

    12 de May de 2023
    Sin categorĂ­a
  • The glory awaits you

    “Prudence,” the wretch will advise you so that your goals do not reach. “Be careful,” the envious will say to keep you. “Wait,” the opportunist will yell to catch up with you. Don’t listen, be brave. The glory awaits you if you don’t listen to the one who doesn’t want you to advance.

    Alberto GarcĂ­a

    11 de May de 2023
    Sin categorĂ­a
  • Connection

    The links are bridges that resist the cruelties of time and the passing of the years, unions that transcend the vicissitudes of fate and the vicissitudes of chance. Ties that cannot be untied. That is why they only occur between people who connect and genuinely appreciate each other.

    Alberto GarcĂ­a

    10 de May de 2023
    Sin categorĂ­a
  • Stay the course.

    Stay the course. Don’t take shortcuts. Do not get distracted. Don’t waste time, let alone hope. Don’t make someone wait for you. Don’t stray. Be strong. Be constant. Be brave. And you will go further than you ever dreamed.

    Alberto GarcĂ­a

    9 de May de 2023
    Sin categorĂ­a
  • You deserve the best

    To you who forgave who did not forgive you. To you who supported who did not support you. To you who suffered for those who did not suffer for you. To you who consented to what no one consented to. Just tell you that life goes on, and you deserve the best.

    Alberto GarcĂ­a

    7 de May de 2023
    Sin categorĂ­a
  • Dear universe:

    Help me put together what’s left of the shipwreck. So that I can float and not drown so that I can navigate and not drift; so that I can reach port, so that I can defeat the enemy, so that my trip to hell has not been just one way.

    Alberto GarcĂ­a

    6 de May de 2023
    Sin categorĂ­a
  • Learn to let go

    Times can be good and bad. But the important thing is not to get attached to them. Because if you stick to the good when the bad comes, you will have twice as bad. And if you cling to the bad, when the good comes, you won’t enjoy it. So learn to let go.

    Alberto GarcĂ­a

    5 de May de 2023
    Sin categorĂ­a
  • It is better to give than to keep

    Because when you give, you invest. Cause when you give, you get. Because when you give, you learn. Because when you give, you thank. Cause when you give, you grow. Cause when you give, you live. And that is priceless. Postscript: Thank you for giving me a little bit of your time.

    Alberto GarcĂ­a

    4 de May de 2023
    Sin categorĂ­a
  • It’s never too late until it is

    So don’t keep any “I love you,” “I care about you,” “I miss you,” or “I invite you to a coffee.” And much less a hug accompanied by that phrase so challenging to articulate, “I beg your pardon,” or his twin sister, “I forgive you.”

    Alberto GarcĂ­a

    3 de May de 2023
    Sin categorĂ­a
  • Stand your ground

    May your night not be able to do more than your day. May your darkness not be able to be more than your worth. May your anguish not be more than your joy, that your pain cannot be more than your smile. Nothing can do with your desire to live life.

    Alberto GarcĂ­a

    2 de May de 2023
    Sin categorĂ­a
  • Dear player

    We are all players in a game where we only sometimes win. We are all players of a game where what matters is never to give up. We are all players but don’t forget that you must beat yourself because you are your biggest rival.

    Alberto GarcĂ­a

    30 de April de 2023
    Sin categorĂ­a
  • Each person has 1 path

    Don’t choose someone else’schoose yoursThe one that makes you happybecause no one canLive for youfeel for youthink for youlove for youNot evenbreathe for youLet no one come to tell youWhich way do you have to follow?Only you can decide

    Alberto GarcĂ­a

    29 de April de 2023
    Sin categorĂ­a
  • Stay where…

    Stay where you are supportedStay where they listen to youStay where they understand youStay where they pamper youStay where they help youStay where you will be pampered But above all…. Stay where they respect you.There’s no better place, and you know it.

    Alberto GarcĂ­a

    27 de April de 2023
    Sin categorĂ­a
  • The universe will help you.

    Do not waste your time.Do not confuse your path.Do not linger in doubt.Do not fear the unknown.And the universe will find a wayto fulfill your goal.

    Alberto GarcĂ­a

    26 de April de 2023
    Sin categorĂ­a
  • A wise older man

    A wise older man once told me: “Information is found in books,wisdom in experience. But you have to combine both to reach excellence.” He was right. Book and street,knowledge and action.All this is necessaryto live better.

    Alberto GarcĂ­a

    25 de April de 2023
    Sin categorĂ­a
  • You are going to make it

    You will climb mountains.You will cross deserts barefoot.You will sail seas and oceans.You will face storms and winds.But nothing will stop youbecause with desire and willvictory matter of time.

    Alberto GarcĂ­a

    23 de April de 2023
    Sin categorĂ­a
  • Don’t waste your time

    Don’t waste your time doubting.Don’t waste your time fearing.Then come the crying.Then come the regrets.For not having taken advantagethe opportunity of the moment.

    Alberto GarcĂ­a

    22 de April de 2023
    Sin categorĂ­a
  • Your faith will rise again

    Often it is not lack of faith: it is that many things —too many— piled on her until you crush it. But it’s still there under all the stones you load. So don’t give up. Get rid of the weight. And your faith will rise again. Trust!

    Alberto GarcĂ­a

    21 de April de 2023
    Sin categorĂ­a
  • Be brave and strive

    Be brave and strivethat a warrior’s heartneeds to battleto be reborn. Be brave and strivethat an abundant mindneeds adversityto flourish. Be brave and strivethat at the end of the roadcan only be reached with faith.

    Alberto GarcĂ­a

    20 de April de 2023
    Sin categorĂ­a
  • Think before you speak

    Do not rush or decide in the heat of the moment. When something irritates you: do not jump; reflect and wait. Everything looks better when time passes, the waters calm, and all the mental mud finally settles.

    Alberto GarcĂ­a

    19 de April de 2023
    Sin categorĂ­a
  • When something bothers you, say so.

    Don’t procrastinate.Be brave.Have difficult conversations.Listen first and speak up later.Communicate what bothers you.But don’t lose your temper,because the one who loses themends up not being right (even if he is).

    Alberto GarcĂ­a

    18 de April de 2023
    Sin categorĂ­a
  • Don’t get mad

    Don’t get angry.Don’t lose your joy.Don’t be offended.Don’t care what they say.Don’t be confrontational.Don’t waste your energy. You will need it to celebrate all the successesthat life has in store for you after your hard work.

    Alberto GarcĂ­a

    16 de April de 2023
    Sin categorĂ­a
  • Don’t settle

    Don’t settle for less than you are worth, even if you don’t have a throne or parade on red carpets. Don’t settle for less than you are worth because you reign even if you don’t wear a crown. Don’t settle for less than your worth because you deserve the glory, not the leftovers.

    Alberto GarcĂ­a

    15 de April de 2023
    Sin categorĂ­a
  • The opportunity train

    Don’t let your ears be sugarcoated by those who want to waste your time, or you’ll miss the opportunity train. And that is a mistake you will regret. Because no one knows when it will come, and those who miss it don’t know if it will return.

    Alberto GarcĂ­a

    14 de April de 2023
    Sin categorĂ­a
  • Value yourself

    Get used to saying no to what does not suit you.Get used to not wasting your time with banalities.Get used to not being mediocre.Get used to valuing yourself.Because your time is worth a lotand you are capable of great deeds So don’t settle and go ahead.

    Alberto GarcĂ­a

    13 de April de 2023
    Sin categorĂ­a
  • How to change YOUR world

    Behave as you would like them to behave towards you;be patient and a good friend.Don’t turn your back on those who ask for help,and give a hand to those who need iteven if his pride prevents him from saying so.Make this a habit,and you will make your world and mine better.

    Alberto GarcĂ­a

    12 de April de 2023
    Sin categorĂ­a
  • Never forget

    You are worth much more than you think. Your kindness, patience, and smile are a beacon for all those who have lost their light. So don’t fade. Shine. (Some need it)

    Alberto GarcĂ­a

    11 de April de 2023
    Sin categorĂ­a
  • The glory

    There is no glory without pain.No resurrection without faith.He knows it who has gone throughthe dark night of the soul;He knows it who walkedover desert and seaHe knows it who has faceda thousand stormsHe knows it who foughtto the end. You know it because you never give up.

    Alberto GarcĂ­a

    8 de April de 2023
    Sin categorĂ­a
  • Holy Friday

    I will cross mountains for youI will cross the seas for youI will cross deserts for youI’ll cross hell for youand when I find youWe will be one at last. So don’t be afraidbecause I will not restuntil you are happy

    Alberto GarcĂ­a

    7 de April de 2023
    Sin categorĂ­a
  • Types of words

    There are words of many kinds. The kind that healsOf those that hurtOf those that demandOf those that offendOf those that rejoiceOf those who attackOf those that seduceOf those that hurt The trick is to keep the ones that come from the mouths of those who love you well.

    Alberto GarcĂ­a

    6 de April de 2023
    Sin categorĂ­a
  • 5 life lessons

    5 Things life has taught me What has life taught you?

    Alberto GarcĂ­a

    5 de April de 2023
    Sin categorĂ­a
  • Wise man advice

    A wise old man once told me, “There are two missions in life; the first is to discover who you are.” And as he fell silent, I asked him, “And the second, master?” “To accept it,” he replied. He was right, though I would add a third mission, “To be happy with it.”

    Alberto GarcĂ­a

    4 de April de 2023
    Sin categorĂ­a
  • Toxic relationships

    There are situations in life that are like an ungrateful lover who blames you for everything but at the same time cannot live without you. And we don’t realize it, but they would cease to exist without our consent. So don’t hesitate: break your relationship with the toxic and be happy.

    Alberto GarcĂ­a

    2 de April de 2023
    Sin categorĂ­a
  • We not only cry when it hurts

    We also cry when our heart is moved by something minuscule that has a major significance for us (even if no one else understands it). Crying is not only a sign of pain but also of gratitude for the miracle of life: for what we have lived.

    Alberto GarcĂ­a

    31 de March de 2023
    Sin categorĂ­a
  • Appreciate those by your side

    When the extraordinary becomes every day, we stop appreciating it. And when indifference ends up costing us our smiles, we understand that… “We were happy and didn’t know it.” So don’t get used to it, and appreciate those by your side daily.

    Alberto GarcĂ­a

    30 de March de 2023
    Sin categorĂ­a
  • Everything has its time and place.

    There are seasons of life that we turn into our Sanctum Sanctorum. And remembering those paradises that time snatched away from us, we feel that life has lost its color. And it’s not true; every season has its charm. And there’s a time for everything under the sun. Remember it!

    Alberto GarcĂ­a

    29 de March de 2023
    Sin categorĂ­a
  • Being alone

    And he looked at me like someone who wants to confess a sin and said: “Being alone isn’t so bad either; you always have the hope that life will surprise you. What’s bad is being with someone and feeling lonely because, in that case, all you can expect is a slow agony.”

    Alberto GarcĂ­a

    28 de March de 2023
    Sin categorĂ­a
  • Take care of the one who cares for you

    When you have forgotten meat the moment you least expect.Something will remind youall that I’ve fought for you.And you’ll look for my number,but you’ll have erased it. Moral of the story: take care of the one who cares for you, or you’ll regret it.

    Alberto GarcĂ­a

    25 de March de 2023
    Sin categorĂ­a
  • THE BOY AND THE OLD SHAOLIN MONK

    A restless boy went on a school visit to a Shaolin monastery. When he arrived, he approached an old monk who caught his eye because he had many tattoos on his arms. As the monks of that temple were famous for telling stories, the boy asked him to say to him a fable, and the…

    Alberto GarcĂ­a

    24 de March de 2023
    Sin categorĂ­a
  • My grandfather always said

    “In this life, you have to know who is who. So, beware of the one who pretends to be a beggar using the language of a king and the one who pretends to be a king using the language of a beggar. And you will save yourself a lot of disappointment in life.” And he…

    Alberto GarcĂ­a

    23 de March de 2023
    Sin categorĂ­a
  • Repeat in front of the mirror

    I like you, Because you appreciate things when they are, not when they’re gone.Because you value what you have not what you lack.Because you learned to lose, but not to give up.Because the word impossible never went with you. But mostly becauseyou don’t try: you do it.

    Alberto GarcĂ­a

    22 de March de 2023
    Sin categorĂ­a
  • Remember this

    When you feel distressed remember, The good times you’ve had.The experiences you have sharedwith people who are now familybecause they proved to be so much more than friends Remember it and smile because you have a lot to be happy about.

    Alberto GarcĂ­a

    21 de March de 2023
    Sin categorĂ­a
  • Nobody knows you

    People will confuse what they think they know about you with who you really are. And you won’t be able to avoid being judged by that little part they know that excludes all the hell you’ve been through and don’t tell anyone about. So forget what people will say and fight for yours.

    Alberto GarcĂ­a

    19 de March de 2023
    Sin categorĂ­a
  • Far can be near. And near can be far.

    If we understood that far away can be near and near can be far, we would know better how to differentiate friends from acquaintances. And the fact is that some are close by who don’t lift a finger for you, and those who live thousands of kilometers away go out of their way to make…

    Alberto GarcĂ­a

    18 de March de 2023
    Sin categorĂ­a
  • The cruise of a life

    Everything is going so fast that life seems like a cruise that has everything. And which passes through dream destinations: Venice, Ibiza, and Mykonos. But you only get to spend a few hours there. That’s how we live: meeting wonderful people without time to stay. And it’s a pity

    Alberto GarcĂ­a

    17 de March de 2023
    Sin categorĂ­a
  • Your world

    Not everyone will love youNot everyone will accept youNot everyone will support youNot everyone will help you But when you realize that and stop waiting for the approval of others, your world gets better.

    Alberto GarcĂ­a

    16 de March de 2023
    Sin categorĂ­a
  • Pain

    When you turn pain into experience, it means you are on the right track. It may still hurt, but at least you’re making the most of what you’ve learned and hopefully dodging the occasional blow of fate. AG

    Alberto GarcĂ­a

    15 de March de 2023
    Sin categorĂ­a
  • Show me

    Show me those parts of you that you hide from the rest, the ones you’re not proud of. Show me your most complicated, hidden, silent, broken, and wounded self, and I’ll bring them all together in the same embrace. P.S.: He who loves you well loves you whole, not half

    Alberto GarcĂ­a

    14 de March de 2023
    Sin categorĂ­a
  • Temperance

    It is better to be the king of your passions than the servant of your whims. So don’t let your desires rob you of the joy of living and turn into vices. Seek temperance in all that you do.

    Alberto GarcĂ­a

    12 de March de 2023
    Sin categorĂ­a
  • Notice for kings and queens

    A king asked a wise man for advice on the day of his coronation, and the wise man said to him. “Don’t confuse the kingdom with the walls; you will be lost if you do.” Moral: The function of your walls (your outer life) is to protect your kingdom (your inner space) and not the…

    Alberto GarcĂ­a

    11 de March de 2023
    Sin categorĂ­a
  • The three points

    Three types of points mark the map of your life. Arrival pointsPassing through pointsAnd of departure points And sometimes, everything gets messed up, and the arrival points become departure points, and the transit points become arrival points. But don’t worry, because the important thing is to travel (live).

    Alberto GarcĂ­a

    10 de March de 2023
    Sin categorĂ­a
  • Your enemies are also your teachers

    It is not wrong to change. We all need to progress. What is wrong is to want to change at the cost of changing others. Because 1) it’s unfair to others, and 2) it won’t do you any good. Think about it, what’s the point of changing everyone around you to make yourself feel good…

    Alberto GarcĂ­a

    8 de March de 2023
    Sin categorĂ­a
  • Freedom

    Sometimes the only thing that sustains us is the refusal to give up. And there are still people in this world with principles. People are willing to defend rights and values to the end; people who make the impossible possible: to live in freedom. Thank you!

    Alberto GarcĂ­a

    7 de March de 2023
    Sin categorĂ­a
  • Memories

    There will be places, people, and moments in your life so beautiful that it will make your heart ache to remember them. But fear not because nostalgia doesn’t just bring tears; it will also bring smiles and that comforting feeling of having lived a full and meaningful life.

    Alberto GarcĂ­a

    5 de March de 2023
    Sin categorĂ­a
  • That’s what I wish you today

    Being happy is fine. But to be happy and realize itis the bomb. It’s like touching the sky with your hands,playing with the clouds, and tickling the sun;it’s living inside a dream where everything goes well. That’s what I wish you today: to be happy and aware of your happiness.

    Alberto GarcĂ­a

    4 de March de 2023
    Sin categorĂ­a
  • Sometimes losing is winning.

    The universe doesn’t want to hurt you; it wants you to fulfill yourself. What happens is that growing hurts. And sometimes we don’t understand that. And we mistake something good for something terrible. We think, “I’m going from bad to worse,” and maybe we are beginning the best stage of our lives. Some defeats are…

    Alberto GarcĂ­a

    3 de March de 2023
    Sin categorĂ­a
  • We all are from different planets

    We are so strange that sometimes I think that each of us comes from a different planet. But even if that’s the case and we are all aliens, the reality is that we share this world. And that is why I sincerely believe that it is worth learning to understand each other.

    Alberto GarcĂ­a

    2 de March de 2023
    Sin categorĂ­a
  • Start the month with courage

    Start this month with courage.Start this month with energy.Start this month with joy.Make the most of every day. And luck will smile on you.

    Alberto GarcĂ­a

    1 de March de 2023
    Sin categorĂ­a
  • The Tree of Life

    The good life is like a healthy tree. 1- It has deep roots.2- A strong trunk keeps it uprightwhen the wind blows.3- And branches that bear much fruit. But it all starts with the roots; without them, there is no trunk or fruit. Those roots are your values.

    Alberto GarcĂ­a

    28 de February de 2023
    Sin categorĂ­a
  • The beggar with two baskets

    It is said that in a prosperous city in faraway India, a beggar sat in front of the market exit every morning. The beggar would sit in lotus blossom and meditate, but only after placing two empty baskets before him. A small sign on one of the baskets had written, “If you have a good…

    Alberto GarcĂ­a

    27 de February de 2023
    Sin categorĂ­a
  • Treasures

    There are so many treasures inside you that you shouldn’t let just anyone in. Let alone give them a copy of the keys to your inner world to come and go as they please…. Or in the end, they will take everything and leave you with nothing. Love yourself very much!

    Alberto GarcĂ­a

    26 de February de 2023
    Sin categorĂ­a
  • True friendship

    Sometimes you become night in the middle of the day.Other you become a star that light up the blackest sky.Sometimes even you can’t stand yourself.Others, the whole world applauds you.But in some and others, I love you by my side.Because a friend is there in bad times as well as in good.

    Alberto GarcĂ­a

    25 de February de 2023
    Sin categorĂ­a
  • Stones are also part of the road

    Stop seeing problems as stones in the road.Start looking at them with fresh eyes.After all, they are opportunities to grow. —Adversity transforms you.

    Alberto GarcĂ­a

    24 de February de 2023
    Sin categorĂ­a
  • If it’s for you

    If it’s for you, you don’t have to be afraid of losing it.If it’s for you, you don’t have to look for it.If it is for you, it finds you. So please don’t hold it back.Because if it’s not for you, it will go away,but if it’s for you, it stays.

    Alberto GarcĂ­a

    23 de February de 2023
    Sin categorĂ­a
  • Faith

    How to love when your heart is wounded.How to go on when you are defeated.How not to fear when everything is in the darkand you only feel helpless and cold. How? With faith. If you believe you can, you can.And with the help of the universe, you will succeed.

    Alberto GarcĂ­a

    22 de February de 2023
    Sin categorĂ­a
  • A hard truth

    It will be challenging. You will only sometimes be happy. You will cry. You will suffer. But “it” is also part of living. The part that makes you appreciate all the beautiful things that come to you.

    Alberto GarcĂ­a

    21 de February de 2023
    Sin categorĂ­a
  • Choose your friends wisely

    Every time my grandfather saw me with someone he didn’t think was good for me, he would say to me: “Watch where you’re walking because misery sticks like chewing gum to your shoe, and when you get home, you’ll leave it everywhere.” And he was right.So watch out!

    Alberto GarcĂ­a

    19 de February de 2023
    Sin categorĂ­a
  • Hope

    When I am afraidand uncertainty gets the better of meI recite your nameas if it were a powerful mantraor a good luck spell.When I am afraidand uncertainty gets the better of meI recite your nameand stars are born in my darkness,and from the fear grow flowers. —Hope.

    Alberto GarcĂ­a

    18 de February de 2023
    Sin categorĂ­a
  • The more you fail, the more you learn

    What a pity that so few dare to fail for fear of what people will say. Because the abundance that everyone seeks is born out of mistakes, the more you fail, the more you learn. (And, besides, he who doesn’t try regrets it). Dare to make mistakes! And you will come out as a winner.

    Alberto GarcĂ­a

    17 de February de 2023
    Sin categorĂ­a
  • Abracadabra

    I wish I were: But since I am not, I trust that one of these days, you will realize your power and do it yourself.

    Alberto GarcĂ­a

    16 de February de 2023
    Sin categorĂ­a
  • People like you

    There are those who don’t even tryThere are those who passThere are those who cheer up but soon get tired. And then there’s you… You put your heart into it every dayeven if you don’t feel like it. Thank you for being like that! Because without people like you, this world would stop turning.

    Alberto GarcĂ­a

    15 de February de 2023
    Sin categorĂ­a
  • Valentine’s Day

    We live in a virtual world where hugs are given with GIFs and kisses with emojis. We live in a virtual society where people talk on WhatsApp and socialize more on Skype or social media than in person. We live in strange times, it’s true. Even so, I want to thank you for being here.

    Alberto GarcĂ­a

    14 de February de 2023
    Sin categorĂ­a
  • YOU

    Many people want someone less complicated, less intense, less committed, less real: less YOU. But YOU are not for everyone.Only for those who know how to value you.

    Alberto GarcĂ­a

    12 de February de 2023
    Sin categorĂ­a
  • People are like rose bushes

    A gardener once told me, “People are like rose bushes. Their flowers are lovely, but they are full of thorns. And it’s good that it is so. The thorns (defects) are necessary because anyone would pluck your roses without them.”

    Alberto GarcĂ­a

    10 de February de 2023
    Sin categorĂ­a
  • The law of eternal return

    Whatever you put out of you comes back. If you sow love, you will reap love.If you sow hate, you will reap hate.If you sow goodness, you will reap goodness.If you sow evil, you will reap evil. So be careful what you sow.

    Alberto GarcĂ­a

    10 de February de 2023
    Sin categorĂ­a
  • The meaning of life

    Life is that thing that happens while… We compare ourselvesWe complainWe shame ourselvesWe excuse ourselvesWe limit ourselves Life is what happens while… We don’t live for fear of living. Live!

    Alberto GarcĂ­a

    9 de February de 2023
    Sin categorĂ­a
  • Gratitude

    Thank you that I was lost, and you came out to find me.Thank you for being a light in my darkness.Thank you for your health, joy, and prosperity.Thank you for every time you found me lying on the ground; you got me back on my feet and helped me walk. Thank you.

    Alberto GarcĂ­a

    8 de February de 2023
    Sin categorĂ­a
  • Time never forgive you for…

    Time does many things: it heals wounds, relaxes tensions, changes opinions and perspectives; it pushes some people away, brings others closer, removes burdens, gives dreams; it gives you wrinkles, grey hair, and bad tempers. Time does everything. It does everything except forgive you for wasting it.

    Alberto GarcĂ­a

    7 de February de 2023
    Sin categorĂ­a
  • Mirror

    Look at yourself in the mirror.There is no one like you, and there never will be.You are unique and unrepeatable.And you are going to live once.So make it count. Because the world needs you.Because inside you are gifts that only you have because there is a light that shines within you. Please share it!

    Alberto GarcĂ­a

    4 de February de 2023
    Sin categorĂ­a
  • The 5 Decrees:

    1- I decree that if something can work out, it will.2- I decree that what the past is past.3- I decree that I will love myself well to love others well.4- I decree that I will always give myself another chance.5- I decree that my decrees, dreams, and goals will be fulfilled.

    Alberto GarcĂ­a

    3 de February de 2023
    Sin categorĂ­a
  • Heaven or Hell

    He who keeps peace lives in heaven. We can make our life a paradise or a hell, a summer or a winter, a world full of pain, or an incredible universe. So keep your peace of mind, even when the future is uncertain.

    Alberto GarcĂ­a

    2 de February de 2023
    Sin categorĂ­a
  • Seeds

    Sometimes life buries us in a deep hole where we can’t see the sun.On top of that, it sends us a thousand stormsto flood it… But you know? Don’t forget that we are seedsand seeds when they’re buried and wateredthey can only do one thing Grow!

    Alberto GarcĂ­a

    31 de January de 2023
    Sin categorĂ­a
  • When you’re swamped and you have a full agenda.

    Your ability to concentrate will do the rest. Remember only one thing at a time without wasting time hesitating, procrastinating, and obsessing about what to do next. The better your attention span, the more focused you will be, the better your work will be, and the more productive you will be.

    Alberto GarcĂ­a

    30 de January de 2023
    Sin categorĂ­a
  • A little letter to yourself

    Dear me: I promise you that I will accompany you in your lonelinessI will dream you awakeI will watch over you when you are asleepI will fill you up if you feel emptyI will empty you of what’s weighing you down along the wayI will find you when you are lost And I will always…

    Alberto GarcĂ­a

    29 de January de 2023
    Sin categorĂ­a
  • The Desert Millionaire

    On a trip through the Sahara, I heard the story of a pilgrim who spent years wandering through the desert, looking for the skeleton of a man he had long ago abandoned to his fate. Apparently, the pilgrim wandered in the desert until he found an old monastery. In the monastery, a strange monk approached…

    Alberto GarcĂ­a

    28 de January de 2023
    Sin categorĂ­a
    spirituality
  • The values are the soil that sustains your walk

    We see values as something lofty to aspire to. But they are the soil that sustains our walk. Lose them, and the abyss will open up.Because to live without them is to fall even if you think you are flying.And to live with them, that saves you in the end. So… Be careful not to…

    Alberto GarcĂ­a

    27 de January de 2023
    life lessons
  • The language of the universe

    Signs are not signs,they are words.Signs are not signs,they are messagesSigns are not signs,it’s the universe saying… Keep going that way! Don’t give up!You are very close to the goal! Learn to listen to themAnd you will fulfill your dreams. AG

    Alberto GarcĂ­a

    26 de January de 2023
    Sin categorĂ­a
  • Trust!

    When “something” ends, it is because another “something” is about to begin. But sometimes, destiny is delayed, and we despair. And then, one fine day, that “something” arrives without warning and changes your life forever. So don’t get impatient.Trust!

    Alberto GarcĂ­a

    25 de January de 2023
    Sin categorĂ­a
  • Don’t pretend

    —How are you? —Fine. —Fine, fine, or half fine? —Fine, like when your life is in chaos, and you have a visitor. And then you place everything in a hurry, but more than placing, you hide. That is to say: you pretend. And then, of course, everything goes back to the floor when you’re left…

    Alberto GarcĂ­a

    24 de January de 2023
    Sin categorĂ­a
  • A day in your shoes

    I imagine you, on any given Monday, taking public transport to work. You get on the train, bus, or whatever means of transport you usually use. You look at your watch; you’re in a hurry. You think, “I hope there are no delays.” You can’t find a seat. Instead, you lean against a wall and…

    Alberto GarcĂ­a

    23 de January de 2023
    Sin categorĂ­a
  • If you don’t save yourself, who will?

    Heartbreak is not a tragedyit is an experience that teaches youto prioritize yourself, to respect yourself,not to trust just anyone. In short, choose yourselfwithout feeling guilty or thinking you are selfish.Because if you don’t save yourself, who will save you?

    Alberto GarcĂ­a

    22 de January de 2023
    Sin categorĂ­a
  • Take a step of faith

    Believe in yourself even if no one else does (especially then). Take a step of faith, get your feet wet, and the waters will open up, showing you the path that will take you safely to the other shore of your dreams. See you there.

    Alberto GarcĂ­a

    21 de January de 2023
    Sin categorĂ­a
  • The importance of “The Now”

    The present is the most important thing we have because it redeems the past and secures the future. Only in the now can we forgive and be forgiven. Only in the now can we dream and enjoy what we have achieved. Live now, or it will be too late!

    Alberto GarcĂ­a

    20 de January de 2023
    Sin categorĂ­a
  • Life doesn’t steal things from you

    Life is stripping away layers to strip you of what is excess and leave you with what is authentic. Life strips away your blindfolds to tear away your prejudices and false beliefs and let you discover the light of truth. Life teaches you if you listen to it. Remember it!

    Alberto GarcĂ­a

    19 de January de 2023
    Sin categorĂ­a
  • The worst part of watching someone suffer

    The worst thing about being in front of someone who suffers is to have no words to console them. But if at that moment a sincere embrace is born, one of those that heal, that shelter, one of those that say everything without needing to say anything. Then the worst becomes the best.

    Alberto GarcĂ­a

    18 de January de 2023
    Sin categorĂ­a
  • Rule 17: Make room in your heart, and your day will be a thousand hours

    Nowadays, we go everywhere in a hurry. And we feel that we don’t have time for anything, that more than 24 hours is needed. And if for some reason, life slows down because we get fired or we have a breakup, we are unable to stay long in that slow pace until the wound heals.…

    Alberto GarcĂ­a

    20 de November de 2022
    life lessons
  • Rule 16: Recover your well-being; recover your present

    Stop running away. Stop chasing. Both are dead ends. When we run, we fear. When we chase, we yearn. But, in both cases, we live dissatisfied with our circumstances. When you flee, you are not in harmony because you fear.When you seek, you are not in harmony because you feel incomplete. Try sitting down, slowing…

    Alberto GarcĂ­a

    19 de November de 2022
    life lessons
  • Rule 15: Do it as if you were doing a favor for a loved one

    The only way to have a friend is to be one. —Ralph Waldo Emerson. When we do favors for others, we work harder than when we do things for ourselves. Maybe it’s because of what people will say. Because of our desire to look good. Comedian Kevin Hart often says, “Acceptance is as addictive as…

    Alberto GarcĂ­a

    29 de September de 2022
    Sin categorĂ­a
  • Rule 14: Measure It if You Want to Achieve It

    The more measurable and detailed your Future Self, the faster you’ll progress toward your goals. —Benjamin Hardy. If you don’t have clear goals, you will never get anywhere.  What is a clear goal? A quantifiable objective.  How will you know if you’ve arrived if you can’t measure your achievement? Having a clear goal allows you…

    Alberto GarcĂ­a

    27 de September de 2022
    Sin categorĂ­a
  • Rule 13: It is the goal that determines the process

    After you become a millionaire, you can give away all your money because the important thing is not the million dollars. The important thing is the person you’ll be become. —Jim Rohn. We have already seen in rule 7 that improving your goals improves your life. And this happens because the goal determines the process.…

    Alberto GarcĂ­a

    26 de September de 2022
    Sin categorĂ­a
  • Rule 12: Don’t Let Your Winters Fuck Up Your Springtime

    “The Ice man was as lonely as an iceberg in the dark night.” —Haruky Murakami. Life cools your heart as the years go by. The losses, the goodbyes, the disappointments. The cold does not heal the wounds, but it anesthetizes the pain. When you grow up, you learn to detach yourself from things, dreams, and…

    Alberto GarcĂ­a

    25 de September de 2022
    Sin categorĂ­a
  • Rule 11: Nothing Is What It Seems.

    “Nature hides. It does not reveal. All this luminous and dark universe whose sum of energies we call nature is a mask, a dress, a dream. Nature is not Isis but the veil of Isis.” —Fernando Pessoa. The Egyptian goddess Isis was so powerful that, according to Egyptian mythology, she resurrected her husband and protected…

    Alberto GarcĂ­a

    24 de September de 2022
    Sin categorĂ­a
  • Rule 10: Remember, You’re Going to Die.

    Do it because it is powerful. When you are aware that you will die, you don’t let opportunities slip away. When you are aware that you will die, you don’t get bitter about silly things. When you are aware that you will die, you focus on your goals and being happy. When you know that…

    Alberto GarcĂ­a

    23 de September de 2022
    Sin categorĂ­a
  • Rule 9: You Only Get One Chance. Take Action

    You’ll have time to rest when you’re dead. —Robert De Niro. Life is a game without extra lives. You only get one chance. It won’t be easy, but it will be intense. Take your chances and remember that no one has bought tomorrow. So apply yourself today and do your best. Don’t be afraid to…

    Alberto GarcĂ­a

    22 de September de 2022
    Sin categorĂ­a
  • Rule 8: Eat the Frog First

    “Concentrate every minute like a Roman on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions.” ― Marcus Aurelius. Your energy diminishes during the day. If you want to dedicate the maximum of your potential to something, the best thing you…

    Alberto GarcĂ­a

    21 de September de 2022
    Sin categorĂ­a
  • Rule 7: Improving Your Goals Improves Your Day-to-day Life

    “A goal is not always meant to be achieved; many times, it serves as something to aim for.” —Bruce Lee. Goals don’t just serve to make you rich and famous. They’re also for improving your life. When we have the victim mentality, we are driven by the past. We regret our life, which has brought…

    Alberto GarcĂ­a

    20 de September de 2022
    Sin categorĂ­a
  • Rule 6: Focus on the Right Things

    “Under control are opinions, aspirations, desires, and things repel us. Out of control, however, are things like the kind of body we have, being born into wealth or not, the way others see us, and our position in society.” —Epictetus. Now that we know how to overcome laziness (rule 5), we must learn how to…

    Alberto GarcĂ­a

    19 de September de 2022
    Sin categorĂ­a
  • Rule 5: The Best Advice for Overcoming Laziness

    “A child has no trouble believing the unbelievable, nor does the genius or the madman. Only you and I, with our big brains and tiny hearts, who doubt and overthink and hesitate.” —Steven Pressfield, Book: Do the Work. The best advice against laziness is not to hesitate. As we have already seen, laziness is an…

    Alberto GarcĂ­a

    18 de September de 2022
    Sin categorĂ­a
  • Rule 4: No Pain, No Gain

    “Our trouble is we can’t cope with our suffering or the suffering out there, so we want to make it all go away. We can’t. All we can do is do our best in this crazy insane asylum called planet Earth.” -Buddhist nun Robina Courtin. We don’t pursue most of our dreams because we don’t…

    Alberto GarcĂ­a

    17 de September de 2022
    Sin categorĂ­a
  • Rule 3: Understanding Resistance to Change

    “The nonexistent is whatever we have not sufficiently desired. Only after death, only in solitude, does a man’s true nature emerge. In death, as on the chimney sweep’s Saturday night, the soot gets washed from his body.” —Frank Kafka. For a new you to be born, the old you has to die; you can only…

    Alberto GarcĂ­a

    16 de September de 2022
    Sin categorĂ­a
  • Rule 2: Take Advantage of Your Quality Time

    Every hour lost in youth is a possibility of misfortune in the future. —Napoleon Bonaparte. Quality time is usually less than life time. Longevity and mobility are not precisely synonymous. You can live a hundred years but develop a disease that leaves you immobile at seventy. And those last 30 years, what will you do?…

    Alberto GarcĂ­a

    15 de September de 2022
    Sin categorĂ­a
  • Rule 1: Knowledge is Not Enough

    Knowledge and courage alternate greatness. Advice andstrength, eyes and hands; without courage, wisdom is sterile. —Baltasar Gracián. Knowledge must be implemented, or it does not work. It is useless to read a self-help book if you don’t apply the principles you find in it. It would be like reading a diet and not doing it.…

    Alberto GarcĂ­a

    14 de September de 2022
    Sin categorĂ­a
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