Alberto García 🚀🚀🚀

Alberto García 🚀🚀🚀

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  • Every Year I Have Less Energy

    As I get older, I have less energy; the best part is that it’s great. No, I haven’t gone crazy. I finally understood the value of experience: learning to save and manage my energy wisely. Let me explain… Over the years, I have discovered that the quantity and quality of my energy are not the…

    Alberto García

    2 de March de 2025
    life lessons
    Life lessons
  • The Dark Truth That My 92-year-old Grandfather Confessed to Me At The End Of His Life

    Family secrets revealed. Near the end of his life, my grandfather said to me, “There are people who see things in you that you don’t see. And there’s no way in the world they’re going to tell you about them.” After careful thought, I assumed they don’t tell you for two reasons. My grandfather opted…

    Alberto García

    15 de December de 2024
    Grandfather
    grandfather
  • Three Disturbing Types of People You Need to Avoid (at All Cost) if You’re a Highly Spiritual Person

    #2. The story drama tellers. If intelligence and wisdom were planets, even if they belonged to the same solar system, they would be light-years apart. And you realize this when you take the path between the two. Intelligence is a means, although many cultivate it as an end in itself. On the other hand, wisdom drinks…

    Alberto García

    14 de December de 2024
    spirituality
    spirituality
  • Three Signs That You Are Not Becoming the Person You Are Destined to Be

    Find out if you are on the wrong track. People like to say that all roads lead to Rome (your destination), but… It’s not true! Two or three routes lead you to Rome; the rest of the roads are dead ends of this labyrinth called life. I know because I have spent decades wandering through them…

    Alberto García

    13 de December de 2024
    Self-improvement
    Self improvement
  • Three Wise Quotes From Confucius for People Who Are Highly Attracted to Spirituality

    Ancient knowledge for modern spirituality. Modern life is full of challenges for people with a high spiritual tendency. The list goes on ad infinitum because technology has a very perverse side. That is why, if you are spiritual, looking for support points in the ancestral wisdom of the great sages of history makes sense. People…

    Alberto García

    12 de December de 2024
    spirituality
    spirituality
  • 11 Subtle Spiritual Secrets I Learned in My Forties I Wish I Had Known in My Twenties

    #11. Life is like a TV contest. Rereading a book and discovering that you missed the most important lessons when you first read it is funny. They say it happens because although the book is still the same, you, as a reader, have changed. And that is why you can appreciate other nuances in the book’s…

    Alberto García

    11 de December de 2024
    spirituality
    spirituality
  • Three Subtle Signs Someone is a Spiritual Vampire (And You Don’t Even Realize It)

    Learn to spot them before it’s too late. They could be your mother or your partner. They could be a childhood friend or your boss. They could be your neighbor across the street. They could be anyone. Spiritual vampires, unlike Dracula, walk among us in broad daylight. How do you recognize them? Here are three signs…

    Alberto García

    10 de December de 2024
    life lessons
    Life lessons
  • Three Spooky Quotes by Eckhart Tolle That Will Change Your Way Of Face Reality

    Discover the most powerful thoughts of one of the most modern spiritual leaders. Whenever I feel lost, I read Eckhart Tolle. Although sometimes he tells me things I don’t want to think about. Things that scare me. Things like this. What’s inside you? “In you, there is a dimension of consciousness much deeper than thought. We…

    Alberto García

    9 de December de 2024
    spirituality
    spirituality
  • The Unsettling Side of Living in the Here and Now

    Living in the eternal present led me to an existential crisis. I don’t write. I fish. (Or at least I try to.) I try to fish the pieces of my soul out of the dirty river that is my life. Today, I caught a big one (A theory) Let’s dive The problem of always being…

    Alberto García

    8 de December de 2024
    spirituality
    spirituality
  • Four Disturbing Pieces of Advice I Received From My 92-year-old Grandfather Before He Left Earth

    These are truths I wish I had known much earlier in life. My grandfather seemed to read my mind. He was somehow linked to me. Whenever I was having a wrong time, he would call me on the phone and give me some advice. A lot of it is disturbing. As he used to say, “I’m…

    Alberto García

    7 de December de 2024
    Grandfather
    grandfather
  • The Brutal Life Lesson I Learned From a Monk Who Helped Me Achieve Inner Peace

    Discover the difference between organic and processed peace. The priest in my neighborhood is a Franciscan monk of Hindu origin. His life story is crazy. He was born in a small village in India. He studied in Europe and the United States. He got a job in a multinational company in Canada. After a few…

    Alberto García

    6 de December de 2024
    life lessons
    Life lessons
  • The Spooky Quote From Alan Watts Which Gives Me Goosebumps Every Time I Read It

    This quote changed my life. For me, Alan Watts is like that friend who always tells you what you don’t want to hear when you most need to listen. Alan Watts can change your life in one sentence. Reading him is like dissipating all the smog that fills your head after spending the day exposed to…

    Alberto García

    5 de December de 2024
    spirituality
    spirituality
  • My Manifestation Power Didn’t Work Until I Understood This

    Four things may be sabotaging your attraction power. Life is like a dream before you realize you are dreaming. Reread it. Spiritual awakening is the moment when you become aware. You start seeing all the suspicious things around you at that moment. But spiritual awakening can block your power of manifestation because of the fear…

    Alberto García

    4 de December de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • Three Mind-blowing Quotes From Steve Jobs’ Spiritual Zen Master That May Change Your View of Reality

    More than spiritual wisdom: oxygen for the soul. Behind every great person is one great mentor that no one talks about. One of those mentors was Kobun Chino Otogawa. The zen master of Steve Jobs. I have been researching his philosophy of life for some time. And I’ve discovered three lessons that have blown my mind.…

    Alberto García

    3 de December de 2024
    spirituality
    spirituality
  • Three Hippie Lessons To Live a Wealthy Life

    2. Every injustice is a market opportunity. In the 2000’s, I was in the disco world. At that time, I lived like the Vin Diesel movies Fast and Furious. Every summer, I would travel to Ibiza to get ideas for the club I worked at. My girlfriend at the time had an uncle living on…

    Alberto García

    2 de December de 2024
    life lessons
    Life lessons
  • Three Warning Signs The Universe Sends You When You Are About to Make a Terrible Mistake

    Learn to read the universe’s messages. I am very clumsy, and the universe knows it. That’s why every time I ignore its signs, the universe makes them as big as a billboard with neon letters. The problem is that I’m usually in over my head by then. The good news is that I’ve been writing…

    Alberto García

    1 de December de 2024
    spirituality
    spirituality
  • The Forgotten Teaching of Jesus of Nazareth That Change My Life Forever

    It’s time to reveal the secrets. Life sometimes hurts so much that it seems meaningless. When it happens to me, I read the Bible, looking for comfort. I won’t deceive you; sometimes I find it, and sometimes I don’t. But years ago, while reading the Bible, something disturbing happened. My head started having flashbacks of my life in…

    Alberto García

    30 de November de 2024
    Christianity, spirituality
    Christianity, spirituality
  • Three Mind-blowing Lessons I Wish I Had Known at the Bitter Moments of My Life

    My secret toolbox. They say that pain is inevitable, but suffering is optional. It is metira. Pain and suffering are Siamese twins that are impossible to separate. What you can do is have a good toolbox with life lessons that will minimize the time you are exposed to pain or make it bearable. These are the four…

    Alberto García

    29 de November de 2024
    life lessons
    Life lessons
  • Three Quotes by Rumi That Changed My Way of Thinking Forever (and Maybe Yours)

    Ancient Persian wisdom that will blow your mind. Rumi is more than a poet; he is an alchemist of words. His texts get into your mind and transform the shits you have inside in gold. He is one of the most famous mystics in history. The ancient Persian wisdom hidden in his little poems can change…

    Alberto García

    28 de November de 2024
    Literature, spirituality
    Literature, spirituality
  • Please Don’t Use ChatGPT to Write About Spirituality. Use Your Heart and Soul (and These Tips)

    Four tips for writing about spirituality and competing against any AI. Well, well, well. I don’t give writing advice (usually). But lately, writers in my niche (spirituality) have very low morale. Good people are considering quitting in the face of the rise of AI. And I want to put my two cents. Here are the four…

    Alberto García

    27 de November de 2024
    spirituality
    spirituality
  • The Cold Harsh Truth That Michael Singer Teach me in His Book The Untethered Soul

    A painful but necessary one. Magic books exist. Books that, wherever you open them, blow your mind. And no matter how many times you read them, they tell you something different every new read. One of those books is The Untethered Soul by Michael Singer. The other day, I went to pick it up from…

    Alberto García

    26 de November de 2024
    spirituality
    spirituality
  • 8 Spooky Signals the Universe Sends You When Your Life Is About to Change

    #6. What you fear most comes true. Life has taught me repeatedly that everything happens for a reason. Even tragedies. The Universe doesn’t play dice. — Although sometimes it may seem so. In the words of Ovideo, “Ludit in humanis divina potentia rebus.” (In the human plays the divine omnipotence). The Universe has everything tied up and well…

    Alberto García

    25 de November de 2024
    spirituality
    spirituality
  • Four Brutal Truths I Know at 42 That I Wish I Knew at 33

    Because the truth hurts more if you don’t know it. At 33, my life exploded into millions of pieces, and nothing was left of what I had built: partner, money, company, house; I lost everything. I managed to emerge from the ashes like a phoenix. But if I could return, I would have liked to be…

    Alberto García

    24 de November de 2024
    life lessons
    Life lessons
  • The Unsettling Paradoxe That Will Blow Your Mind

    And will change your view of your faults. Your faults are your virtues. Because when you’re a cactus, your thorns are your flowers. You may not be a damn tulip or even a sunflower, but you don’t need to be. Your weakness is your strength. Your ignorance is your wisdom. The scarcity of means, skills, and…

    Alberto García

    23 de November de 2024
    Self-improvement
    Self improvement
  • The Disturbing Synchronicity Theory of Stephen King Changed My View of Reality

    The power of watershed moments. Reading is a risky sport. It’s much more dangerous than bungee jumping. I have always believed that on book covers, they should put a warning text like on cigarette packs, something like this, Reading seriously harms your view of the people around you. I am addicted to reading dangerous books-…

    Alberto García

    22 de November de 2024
    Literature, spirituality
    Literature, spirituality
  • Three Things More Important Than Money That You Don’t Value Enough

    Learn to appreciate what matters. “Don’t think money does everything or you’ll end up doing everything for money.” — Voltaire Money is just a tool. But people pursue it as if it were an end in itself.And money won’t hug you at night, take care of you when you’re sick, or miss you when you’re far away. Money…

    Alberto García

    21 de November de 2024
    life lessons
    Life lessons
  • The Dark Side of the 4 Agreements of Toltec Wisdom

    “In life, everything is personal; don’t be fooled.” I have the flu. And I’m so bad that it’s hard to type, my body hurts as if an elephant had passed over me, and I think I’m seeing the white light at the end of the tunnel… The thing is that, besides having the flu, I’m more…

    Alberto García

    20 de November de 2024
    spirituality
    spirituality
  • I Lost 17 Years of My Life by Not Losing a Couple of Hours

    (Learn from my mistakes.) The other day, some readers asked me about the relationship between doing nothing and being creative. Reader 1 How does the nothingness become filled with creativity? I feel so lost! Reader 2 Every one of these points is right on target! The hardest part for me is relaxing into non-productivity. I…

    Alberto García

    19 de November de 2024
    life lessons
    Life lessons
  • The Most Valuable Lesson the Universe Taught Me After Turning My Life Into a Living Hell

    Listening to the universe is not sexy. Desire is the salt of life. Without desire, no matter how well you do, your life will be like the food they give you in hospitals: insipid. We know, but we still lose the desire along the way. It’s normal, shit happens to all of us: divorces, funerals, illnesses. — Whoever…

    Alberto García

    18 de November de 2024
    life lessons
    Life lessons
  • The Disturbing Letter That My 92-year-old Grandfather Send Me Before He Died

    These words changed my outlook on reality forever. Dear grandson: I am writing because I don’t know how much more lucidity I have left, nor how long I will remember your name—Alzheimer’s sucks. That’s why I’ve decided to send you a letter occasionally- so that you will remember me when I no longer know who you…

    Alberto García

    17 de November de 2024
    Grandfather
    grandfather
  • Three Quick Quotes From Ordinary People to Live an Out-of-the-ordinary Life

    The power of the daily wisdom. The best wisdom is daily wisdom from real people. That is why sayings are passed from generation to generation: because they work. I love to collect these little pearls of wisdom in my daily life. Here are the ones that have had the most significant impact on my life in…

    Alberto García

    16 de November de 2024
    life lessons
    Life lessons
  • Three Life Lessons From Haruki Murakami That I Learned Too Late in Life

    Discover the pearls of wisdom from one of Japan’s best writers. For me, literature is an exercise in psychoanalysis in which the author explores the subconscious using a series of masks (characters) conditioned around a premise. One of the great masters of this discipline is Haruki Murakami. Reading his fiction taught me to deal with nonfiction…

    Alberto García

    15 de November de 2024
    Literature
    Literature
  • Three Disturbing Lessons You Only Know if You’re a Streetwise Person

    #2. Not all your friends are good friends. In the University of Life, there are no exams that can certify your level. Lessons are learned the hard way. The best teacher is usually a strict guy named Mr. Pain, and repeating a course usually costs much more than money. Here are three of the lessons you…

    Alberto García

    14 de November de 2024
    life lessons
    Life lessons
  • How to Use the Art of Zen to Win the War of Life

    The subtlest lessons change your life forever. There are days in life when everything falls apart, and on top of that, the voice in your head disturbs you with thoughts like, “I deserve it for being an idiot.” Days when reality turns into a time mincer that turns every minute into hamburgers eaten by your boss,…

    Alberto García

    13 de November de 2024
    zen
    zen
  • Six Types of Persons You’ll Meet Along the Spiritual Path

    #5 The temple merchants. The Spiritual Path is not a path; it is a combination of a roller coaster, the circus, and the house of terror. Along this peculiar path, you will meet various characters that make you feel like Alice in Wonderland chasing the white rabbit through the rabbit hole. And it’s helpful to…

    Alberto García

    12 de November de 2024
    spirituality
    spirituality
  • 5 Cold Hard Truths You Discover When Your Soul Begins to Talk to You

    (And you are bold enough to listen.) Being productive all the time is unproductive. That is one of the most disturbing things that the voice of my soul told me when I started to listen to it. It is a painful truth that metabolizing gives you heartburn because you discover that “you need to be unproductive…

    Alberto García

    11 de November de 2024
    spirituality
    spirituality
  • The Disturbing Epiphany That Unblocked My Manifestation Channel

    My life was like a clogged sink until I discovered the truth. They tell you to listen to your heart, but that doesn’t pay the bills. You end up working on anything, and because the voice of your soul is a little kid that won’t shut up and won’t stop kicking, you start anesthetizing it with…

    Alberto García

    10 de November de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • Three Latin Life Sayings I Learned at 42 That I Wish I Had Known at 22

    Learn this Archaic knowledge before it’s too late. Something strange has happened lately; the universe speaks to me in Latin. I found Latin aphorisms in the most unusual places: graffiti painted on crosswalks, even tattooed on people, like that waitress with the Latin phrase “Res Non Verba” (actions, not words) on her arm. So, I started…

    Alberto García

    9 de November de 2024
    Literature
    Literature
  • Three Things You Might Do If You Suck At Being Spiritual

    All we do in life is about avoiding suffering. But avoiding suffering usually leads us to more pain. Being spiritual is more challenging than people think. Initially, it’s a path of pain and shame most of the time. You start seeing things with clear eyes because you stop cheating yourself. And it takes time to accept…

    Alberto García

    8 de November de 2024
    spirituality
    spirituality
  • Three Disturbing Quotes Full of Dalai Lama’s Wisdom That Will Change the Way You See Things

    Read carefully. These powerful phrases may change the way you see your life. If you love books, you will know that there are books that the more you read them, the more they read you. These books are like doctors who will auscultate you as you turn the pages, looking for where it hurts to diagnose…

    Alberto García

    7 de November de 2024
    spirituality, zen
    spirituality, zen
  • 21 Quick Lessons From My 92-year-old Grandfather to Be Happy When Everything Goes to Hell

    #11. Never forget where you started, or you’ll be back to the hole you escaped. For my grandfather, being happy was a matter of survival. He had to learn to be resilient and optimistic during the war and the subsequent forty years of military dictatorship. Every time I think of him, I remember him smiling. As…

    Alberto García

    6 de November de 2024
    Grandfather
    grandfather
  • The Dark Side of Being a Highly Spiritual Person

    #3. Life Lessons only Highly spiritual individuals know. The worst part of being highly spiritual is knowing too much. Highly spiritual beings see behind the scenes of the matrix. They know the trick. And that prevents them from really enjoying the magic of innocence. Highly spiritual people seem naive, but they aren’t. Even when people…

    Alberto García

    5 de November de 2024
    spirituality
    spirituality
  • The Disturbing Theory About Potential Futures That Will Blow Your Mind

    And the relation with your manifestation power. The only thing that does not change is the changing nature of the world. That premise has led me to think of the following disturbing theory. Theory: Nothing can move from state A to state B if state B does not exist. Visualize your favorite mug (mine is…

    Alberto García

    4 de November de 2024
    Theory
    Theory
  • Three Subtle Ways I Was Ruining My Life Without Realizing It

    Learn from my mistakes before it’s too late. There are many ways to ruin your life, but not all are obvious. When I smoked three packs a day, drank a bottle of whiskey every night, and slept with any stranger who said something nice to me. I knew I would pay for all of that. But…

    Alberto García

    3 de November de 2024
    Self-improvement
    Self improvement
  • Three Mind-blowing Quotes by Eckart Tolle That Makes Me Regain My Calm When Life Hits Me All at Once

    The spiritual mindset that will help you overcome people’s betrayals. Yesterday, a reader wrote me this private message Hello, AG! I suppose that many people like me write to you. I read daily what you write and many times you hit the nail on the head, because you manage to lift my spirits. When one…

    Alberto García

    2 de November de 2024
    spirituality
    spirituality
  • 10 Sad Lessons to Live a Happy Life

    #3. No one will remember you 150 years from now. Growing up happens over time; maturing only happens if you take advantage of it. The more you mature, the happier you are because you can stop giving too much importance to things you can’t change or that don’t matter. To mature, you need to get up…

    Alberto García

    1 de November de 2024
    life lessons
    Life lessons
  • Three Quotes From Best-selling Author David Sedaris That Will Change the Way You Look at Reality

    #3. Feeling the need to be perfect does not make you perfect. David Sedaris is the funniest humor writer in the world. What sets him apart from others is his brutal honesty about his life. David never tells you what to think. He writes things as he lived them and leaves it up to you to…

    Alberto García

    31 de October de 2024
    Literature
    Literature
  • The Cold, Hard, Spiritual Truth That Has Improved My Life Overnight

    “My heartburn became my Guru”. In 2023, I gave myself the gift of no. And since then, I say, without remorse, no to any proposal I don’t feel like. The good thing about being over forty years old is that you start not to care if people get angry when you reject their proposals. When they…

    Alberto García

    30 de October de 2024
    spirituality
    spirituality
  • Three Struggles That Are Way Too Real If You Grew Up An Old Soul

    #1. Adults avoided you Every time I think of my crappy childhood and my later youth (no less horrifying), a voice inside me whispers. “You chose to be a writer; what would you write about without an interesting life? In the next life, choose to be an accounting consultant. Your accounting consultant, Carl, always smiles in…

    Alberto García

    29 de October de 2024
    spirituality
    spirituality
  • The Mind-blowing Bible Lesson That Restores My Self-esteem Every Time I Don’t Feel I’m Not Enough

    And makes work the attraction law. When your life is a pimple the size of a golf ball, the first thing you have to do is to pop it. Thanks to the spiritual exercises of St. Ignatius of Loyola, I popped that pimple. And all the pus (my sins) came out of me. Since then,…

    Alberto García

    28 de October de 2024
    Christianity
    Christianity
  • Three Quick Quotes From Alan Watts That Helped Me Deal With Anxiety

    Three pearls of wisdom from one of the most influential thinkers of the twentieth century. There are days when having no children, no partner, and no responsibilities feels fantastic. On other days, you feel lonelier than the little prince on asteroid B 612, and you’d give anything to have a fox for a friend. Seriously,…

    Alberto García

    27 de October de 2024
    spirituality
    spirituality
  • 7 Types Of Persons You Shouldn’t Waste Your Time ‘Talking’ To When you Start your Spiritual Path

    #7. The nullifiers. Yes, I know. It sounds very radical to move away from people. And it’s contradictory because the purpose of spirituality is to bring people together, not to pit them against each other. But there will be time for that. What you can’t do is try to save others without saving yourself first.…

    Alberto García

    26 de October de 2024
    spirituality
    spirituality
  • Three Disturbing Quotes by Caroline Myss That Will Change Your Outlook On Life

    Discover the wisdom of one of the most extraordinary living spiritual masters. About a month ago, I saw an old Caroline Myss interview that blew my mind so much that I could not stop reflecting on it. In it, the interviewer asks, “When you pray and pray, and nothing happens, it’s because it’s just not…

    Alberto García

    25 de October de 2024
    spirituality
    spirituality
  • Three Mind-blowing Spiritual Lessons the Universe Teach Me the Last Decade

    It’s time to reveal my secrets. Seeing so many people without hope is exhausting. And even more so when you’ve been through it and you feel empathy for your fellow man 🙂 I hit rock bottom when I was 33; it’s been ten years since then. Taking stock, I realized that I got out of the shit…

    Alberto García

    24 de October de 2024
    spirituality
    spirituality
  • Three Disturbing Moments That Change My Life Forever

    (And the bitter lessons I learn from them). If hell were a cocktail bar, I’d be the bartender. I worked in a place that looked just like the bar in the movie From Dusk Till Daw (but without vampires 🙂 for over five years. In that bar, But it wasn’t there that I had the scariest experiences of…

    Alberto García

    23 de October de 2024
    life lessons
    Life lessons
  • Three Things You Should Stop Apologizing for if You Want to Get Out of Hell Fast

    #3. Stop apologizing when you finally get something right. When you stop anesthetizing your emotions with junk food, tobacco, alcohol, video games, and compulsive shopping on Amazon [Insert your Achilles heel here], it’s easy to get into what I’ve coined as the great guilt-shame cycle. And it’s normal because you can’t see how dirty the…

    Alberto García

    22 de October de 2024
    Self-improvement
    Self improvement
  • Three Cold, Hard Truths You Discover When Your Life Has More Past Than Future

    #3. Your best friend is someone who does not yet exist. I am 42 years old, and today I have lived 15 384 days (I have checked it in an app 🙂 In my country, men live an average of 79 years. Therefore, I have 14 289 days left to live. F*ck! It’s scary when you realize…

    Alberto García

    21 de October de 2024
    life lessons
    Life lessons
  • My 92-Year-Old Grandfather’s Secret Method to Influence People and Make Friends

    Find out how to be unforgettable. As a child, I was an introverted and not very talkative boy who spent the school year avoiding bullies who would stick my head in the toilet, and on vacations, I would go to a small village to see my best and only friend. He was not a friend my…

    Alberto García

    20 de October de 2024
    Grandfather
    grandfather
  • Three Signs You Aren’t “Too Intense”: You’re an Old Soul

    #3. You make decisions that only you understand. First, we have to define what an old soul is. Old soul is a term that comes from Taoism. It applies to people who have already lived several lives and, therefore, have an advantage over people who haven’t played the game of life so many times. For…

    Alberto García

    19 de October de 2024
    spirituality
    spirituality
  • The Bitter Lesson I Learned When I Secretly Hated Myself

    Many times, things are not what they seem. I have a beggar friend, and I help him financially every week with a small amount of money. As a result of our peculiar friendship, he has been telling me details of his life. He married very young and had two children with his wife. The wife became…

    Alberto García

    18 de October de 2024
    life lessons
    Life lessons
  • Three Subtle Things That Happen When Your World is About to Change for the Worst

    #3. You stop being King Midas and become King Poop. Sometimes, life has a dark and dismal sense of humor. And it seems like overnight, everything falls apart around you. But it doesn’t. Life warns you that something will change long in advance and many times. What happens is that when luck smiles on you, you…

    Alberto García

    17 de October de 2024
    life lessons
    Life lessons
  • The Top 5 Reasons Why You’re Not Manifesting What You Want

    They’re not what you think. If you want the universe to conspire in your favor, you must seduce him. And it won’t be enough to show off your best smile and wink at him 😉 You must learn to make him love your words and silences. You must be delicate, polite, consistent, and above all, make him…

    Alberto García

    16 de October de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • I Destroyed My Life by Engaging in a Christian Spiritual Practice

    Since then, I haven’t slept with anyone for years. I didn’t smoke because I liked it. I smoked to burn like a bonfire. To burn. To end it all myself once and for all. And not have to wait for people to spoil what little innocence was left in me after years of bullying and abuse.…

    Alberto García

    15 de October de 2024
    Christianity
    Christianity
  • Three Cold Hard Truths You Learn When You Are Alone and Hopeless

    When your girlfriend leaves you for someone else, and your friends turn their backs on you, you learn a lot. After seven years of living together, my girlfriend broke up with me via phone call. The last time I saw her was in a photo on Facebook giving a snog to a redhead dressed in a…

    Alberto García

    14 de October de 2024
    life lessons
    Life lessons
  • 14 Life Lessons That My 92-year-old Grandfather Left Written in His Secret Diary

    #4. Don’t tell everything. Leave something for yourself. Feed the mystery. I always wished my grandfather could send letters from heaven. But this year, a miracle happened: My mother found his secret journals tucked in a plastic bag behind some bricks in his townhouse. I’ve been reading and decrypting his rare handwriting ever since. And I…

    Alberto García

    13 de October de 2024
    Grandfather
    grandfather
  • Three Haunting Quotes From Eckhart Tolle That Will Change Your Perspective on Reality

    Discover the mindblowing lessons of one of the greatest living spiritual masters. This year, I have discovered a disturbing book. But it is not just a book but a magical and powerful artifact. It should be read more carefully. The best way to interact with the book is as follows, The book is called Stillness…

    Alberto García

    12 de October de 2024
    spirituality
    spirituality
  • Three Signs You’re an Antifragile Person, and You Don’t Even Know It

    #1. Anty-fragile people quit the “If only” Syndrome. My grandfather never cried. And one day, I asked him why. He replied that there were two reasons. After listening to him, I realized that my mom, who lives in bone pain 24/7, is just like her dad; she never cries, she always keeps moving forward, no…

    Alberto García

    11 de October de 2024
    Self-improvement
    Self improvement
  • 10 Things Only Highly Spiritual People Will Understand

    #10. Giving is a gift you give yourself. Many people laugh at spirituality. They think that highly spiritual people have the house reeking of incense and see signs from the universe everywhere, like people who think they see their dog’s face in the clouds. But spirituality is not all healing candles, silent retreats, meditations, and…

    Alberto García

    10 de October de 2024
    spirituality
    spirituality
  • Three Signs You’re a Low-Vibrational Person

    Sign 3: Low-vibrational people often feel anger I’ve been a low-vibration person (LVP) for most of my life. I know firsthand what it is and what it means to live with a dense frequency. Now, hopefully, I’m the opposite: a highly vibrational person. How? Well, I monitored my destructive behaviors and changed them for the better.…

    Alberto García

    9 de October de 2024
    spirituality
    spirituality
  • The Terrifying Spiritual Truth That Caused Me to Sleep With the Light on All Night Long

    The disturbing theory of living life as a YouTube video. It all started with spicy noodles I should never eat for dinner. The heartburn made me wake up, and I started watching videos on YouTube (bad idea). I saw an old video of Alan Watts. In the video, Watts was about 40 years old, and he…

    Alberto García

    8 de October de 2024
    spirituality
    spirituality
  • The Brutal Truth About How Your Ego Is Ruining Your Spiritual Growth and Keeping You Burning in Hell

    What to do when your ego is still alive and doing press-ups in the corner. I was a hard drinker and an addict for most of my adulthood. And I write about it. Because of that, yesterday, I received a comment from Harry, a reader. And he asked me the following question, That hell has made…

    Alberto García

    7 de October de 2024
    spirituality
    spirituality
  • The Subtle Spiritual Lesson That Led Me to a Wealthy Life

    The power of trust. Man, I’m not a millionaire (yet), but I feel like one. Maybe it’s because after years of bad times, when life gets a little better, you can appreciate the subtle differences and be grateful for all the good things that happen to you, no matter how small. But it took me years…

    Alberto García

    6 de October de 2024
    Sin categoría
  • The Most Unsettling Truth My 92-year-old Grandfather Taught Me About Life Before He Died

    The Dark side of my grandfather. My grandfather lent money to his children and charged them interest. When I heard about it from my mother, I felt betrayed. How could my grandfather, the man I admired the most, be so mean and do business with his children’s needs? And one day, I confronted him and…

    Alberto García

    5 de October de 2024
    Grandfather
    grandfather
  • The Hidden Teaching That Increased My Power of Manifestation

    The Seduction law + 15 tips to implement it. The best lessons come into our lives by chance. That happened to me when I discovered an old book of poetry where an ancient writer described the power of love as a dance between the lover and the beloved. That hidden teaching about the concept of…

    Alberto García

    4 de October de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • The Most Disturbing Life Lesson You Learn When Your Life Doesn’t Match the Potential You Feel Inside of You

    Save time learning from my mistakes. Sometimes, you feel so bad but can’t put words to it. All seems to be going well: you have the job, the house, the bros, stability, and a social environment that appreciates you, but all feels a little meh! Do you know why that lack of interest and enthusiasm?…

    Alberto García

    3 de October de 2024
    life lessons
    Life lessons
  • 17 Things That Happen When You Feel Alone and Desperate and Nobody Talk About.

    #1. You don’t realize how lonely and desperate you are until it’s too late. Sometimes, something changes that changes everything. And you see how your reality dissolves like a soap bar under a hot shower. And you have to watch it go down the drain. And it hurts. I have experienced it firsthand. I still remember…

    Alberto García

    2 de October de 2024
    life lessons
    Life lessons
  • The Disturbing Spiritual Theory of The Power of Words That Will Make You Rethink Reality

    Came with me to the rabbit hole of the power of words. Your words matter more than you think. Your words have power. That’s why Don Miguel Ruiz talked about the impeccability of words in his famous book The 4 Agreements. As a result of my work as a writer, I pay a lot of attention…

    Alberto García

    1 de October de 2024
    spirituality, Theory
    spirituality, Theory
  • Three Mind-blowing Skills That Make Hight Spiritual People Insanely Attractive and Magnetic

    #3. Highly spiritual people use good vibe glasses to see reality. Highly spiritual people have a special something: a magnetic personality. Being with them feels as pleasant as enjoying a hot chocolate in front of the fireplace on a cold winter day. They don’t judge. They know how to listen and give you good advice, but…

    Alberto García

    30 de September de 2024
    spirituality
    spirituality
  • Three Quick Rumi Quotes With Timeless Life Lessons to Share

    #3. There is a path that cries out to you, “Come back,” every time you turn away. Some texts are like stones that fall into the middle of the pond of history, and their ripples echo until the end of time. Imperishable texts merge with new eras, acquiring new meanings and applications but maintaining the essence…

    Alberto García

    29 de September de 2024
    spirituality
    spirituality
  • Three Types of Modern Premonitory Dreams That Try to Warn You of Something

    Learn the meaning of actual dreams from real people. One thing is clear: in nature, everything has a reason, and when it ceases to have a sense, it ceases to be helpful and disappears. Therefore, if a human has dreams, it is because he NEEDS to have dreams. Dreams are not “purely fiction” products of our…

    Alberto García

    28 de September de 2024
    spirituality
    spirituality
  • Six Daily Struggles You’re Tired Of Dealing With If You’re a Highly Spiritual Person

    #3. You are labeled as an introvert, aka “the weirdo.” This morning, I was listening to Lana del Rey’s version of Take Me Home, Country Roads on a loop, and I got to thinking about the incredible level of misunderstanding that people focused on their spiritual growth face daily. And yes, I know there comes a…

    Alberto García

    27 de September de 2024
    spirituality
    spirituality
  • The Disturbing Quote by Michael Singer That Gives Me Goosebumps

    Discover this pearl of wisdom from one of the most remarkable spiritual persons alive ever. Sometimes, life turns into Chef Gordon Ramsay and makes you a couple of pieces of toast spread with bad luck instead of butter. And a coffee with two tablespoons of adversity instead of sugar for breakfast. One of those days, I…

    Alberto García

    26 de September de 2024
    spirituality
    spirituality
  • Three Mind Mind-blowing Quotes by Caroline Myss That Changed My Outlook on Life

    #2. “Intuition makes you feel uncomfortable; fantasy doesn’t.” The other day, I was barricaded in bed like a mummy in its sarcophagus because my room felt like Greenland from the cold. While deciding whether to get out of my improvised igloo, I started watching videos in the suggested section of YouTube. When I saw Oprah…

    Alberto García

    25 de September de 2024
    spirituality
    spirituality
  • The Most Disturbing Spiritual Lesson the Universe Taught Me in the Last Decade

    The Lesson of the Mirror. Christmas is a dark time of the year when everyone insists that I do things I don’t want to do. The same thing happens to me on Valentine’s Day when everyone says, “Get on Tinder and give Cupid a chance.” And I don’t feel like playing the Russian roulette of love…

    Alberto García

    24 de September de 2024
    life lessons
    Life lessons
  • Three Subtle Signs You Have Survived the Flames of Hell and Now Heaven Awaits

    Trust the universe’s perfect timing (Good things are coming). Invisible ties connect people who have been through hell. As if deep inside each one of us, there is a tunnel that takes us directly to a specific part of the collective unconscious, and there, we mingle with each other to share and understand our joint pain.…

    Alberto García

    23 de September de 2024
    Self-improvement
    Self improvement
  • Three Disturbing Spiritual Lessons I Learned From Alan Watts That I Wish I Had Known in My Twenties

    Learn from the knowledge of one of the most influential spiritual icons of the twentieth century. Alan Watts used to say that “the human being seems like a trap set to catch itself.” And it’s true, sometimes I feel like the dog rabidly chasing its tail to bite it. We are our greatest enemies, although…

    Alberto García

    22 de September de 2024
    spirituality
    spirituality
  • Six Bitter Lessons I Learned This Year That Made My Life Sweeter

    #6. Your soul doesn’t resonate with everybody. And that’s okay. 2023 has been one of the bitter years of my life. I lost money. I lost friends. I lost hope. But, thank god, I’m still alive. But, you know what? The bitter lessons I learned this year have made my life sweeter. Let me share some…

    Alberto García

    21 de September de 2024
    life lessons
    Life lessons
  • Three Things To Remember When You Meet A Higtly Spiritual Person

    Second: Highly spiritual people are walking lie detectors. If highly spiritual people had customer service, their company policy could be summed up with this old Chinese proverb. “Sit patiently by the river and watch the corpse of your enemy float by.” Highly Spiritual People know that a person’s worst enemy is himself. But this attitude makes…

    Alberto García

    20 de September de 2024
    spirituality
    spirituality
  • The Most Painful Lesson I Learned From Jesus of Nazareth

    “When I understood this teaching, I cried my eyes out.” There is a text in the Bible that made me cry for months. The text is The Paralytic of Bethesda (John 5:1–18). The story tells of Jesus passing by a pool full of sick people. The people are waiting for an angel who comes by occasionally…

    Alberto García

    19 de September de 2024
    Christianity
    Christianity
  • Four Cold Harsh Truths You Only Know if You’re a Street-Smart Person

    #4. Some people tell you the truth to lie to you. Today, everything is virtual, but there is another reality beyond the screens. A world where betrayal and disappointment are the order of the day. A world where there is no delete button. A world where you can’t block a user when you don’t like what…

    Alberto García

    18 de September de 2024
    life lessons
    Life lessons
  • The Disturbing Theory My 92-Year-Old Grandfather Joted Down in His Secret Journal

    The theory of energetic predators. My grandfather was the most positive person I have ever met. His light-filled any room he was in. He has been gone for a few years now, and I don’t know how he manages, but he continues to bring me his wisdom from heaven. A few days ago, we went…

    Alberto García

    17 de September de 2024
    Grandfather
    grandfather
  • Three Spiritual Lessons From Haruki Murakami That Helped Me Find My Way

    And maybe do the same for you. I know firsthand that when you are about to lose hope, something challenges you, catches your attention, shines in the middle of the darkest night, becomes a lighthouse, and guides you back home safe and sound. It happened to me with a book. A book that had a green…

    Alberto García

    16 de September de 2024
    Literature
    Literature
  • The Disturbing Theory of the Editable Past That Made Me Rebuild My Life After I Lost Absolutely Everything

    Learn from my mistakes. My 33rd year was the worst and the best year of my life. My partner left me by phone from another country after seven years of a relationship. My grandfather (who had raised me as my father) died. My best friend, with whom I had a startup, kicked me out of…

    Alberto García

    15 de September de 2024
    Theory
    Theory
  • The Mind-blowing Lesson of Jesus of Nazareth That Gives Me Back My Breath When Life Chokes Me

    Ancestral wisdom for today’s life. There is a parable in the Bible that always encourages me when I lose hope. The text is entitled A Blind Man of Jericho Receives His Sight (Luke 18:35–43). It is the story of a blind man begging and standing on a road outside Jericho. At one point, the blind man…

    Alberto García

    14 de September de 2024
    Christianity
    Christianity
  • Three Huge Spiritual Lessons You Only Know if You’ve Been Through Hell

    #3. You can get out of hell, but you will never get hell out of you. My grandfather used to say that with time, bad luck, and enough pain, we can all become bad apples. He was right. All three factors (time, bad luck, and a lot of pain) came together in a perfect storm that…

    Alberto García

    13 de September de 2024
    spirituality
    spirituality
  • Six Types of People You Should Not Give a Second Chance to if You Don’t Want Them to Ruin Your Spiritual Life

    #6. The Guilty Pleasures type. To be a highly spiritual person, you must learn skills like forgiveness. But at the beginning of your awakening, you must protect your light. You don’t want to fight black belt adversaries when you are only at the white belt level, isn’t you? It would be better to stay away…

    Alberto García

    12 de September de 2024
    Relationships
    Relationships
  • Three Things Divine Beings Do Differently to Succeed in Life

    Third thing: Divine Beings keep their good mood when things don’t go well. Divine Beings are those pure souls who seem closer to attaining Nirvana than to continue spinning on the wheel of Samsara. We all know someone like that. — Perhaps you are such a person. A person who understands that the game of life is not…

    Alberto García

    11 de September de 2024
    spirituality
    spirituality
  • Three Disturbing Quotes by Alan Moore That Will Change Your Outlook On Reality

    Discover the pearls of wisdom from one of the greatest living writers. For my 40th birthday, I bought a cake. Alan Moore threw an initiation party with all his friends and declared himself a magician. His friends thought he was crazy (so did I). How could the writer of V for Vendetta, John Constantine, Watchmen, the…

    Alberto García

    10 de September de 2024
    Literature
    Literature
  • Timeless Advice From My 92 Years Grandfather That Can Ail Almost Any Situation

    Two mind-blowing lessons for today’s life. My grandfather had so much fire inside that he could illuminate the darkest life with the light of his words. He was the most awakened person I have ever met. People called him, as a joke, “Bird’s Eye Guru” because he had an analytical view of reality. — And because he always…

    Alberto García

    9 de September de 2024
    Grandfather
    grandfather
  • Three Life Lessons That Saved Me From Myself When I Was My Worst Enemy

    Old school advice for a brand new life. When your life is a mess, sooner or later, everything you have built collapses. And after the blow, you don’t want to build a fragile life again. You want something solid. Something built on rock. Something that will last and not break into pieces with the first storm.…

    Alberto García

    8 de September de 2024
    Addiction, life lessons
    Life lessons
  • Six Spiritual Paradoxes That Will Blow Your Mind

    #5. The more you reject it, the more you attract it. Life seems like the world turned upside down. You pursue one thing and get the opposite. Living is contradictory—a paradox. Something weird that shouldn’t be but is. Disturbing. Isn’t it? Here are a few more spiritual paradoxes to help us understand the meaning of our…

    Alberto García

    7 de September de 2024
    spirituality
    spirituality
  • The Mysterious Theory About The Universe That Will Blow Your Mind

    Let’s talk about the Universal mind. I just finished reading Jack Kerouac’s novel Tristessa. The title resembles the Spanish word “Tristeza” (sadness). In the novel, Kerouac explores big concepts: the meaning of life, love, and our relationship with pain and pleasure. Jack is greatly influenced by his friend Alan Watts and his own Catholic thinking…

    Alberto García

    6 de September de 2024
    spirituality
    spirituality
  • The Secret of Jesus of Nazareth About the Law of Abundance Hidden in the Bible

    Learn lessons from one of the most influential books in the world. The Bible is the most influential book I have ever read (and I have read a lot; I am not just saying that). It is a metaphysical manual with which to achieve anything your heart desires. But it’s also a how-to book. And you…

    Alberto García

    5 de September de 2024
    Christianity, Law of Attraction
    Christianity, Law of Attraction
  • Three Signs You Are a Highly Smart Spiritual Being

    Check if you are among the few who dance down the rain when most people struggle. Life is like IKEA furniture; you have to build it yourself. And it is not easy to build the bookcase with the crappy plans that come inside of the box. Isn’t it? Same in life. Making a perfect match…

    Alberto García

    4 de September de 2024
    spirituality
    spirituality
  • Getting Out of Hell Isn’t Quick, but These 4 Hard Lessons Will Speed Up the Process

    Learn from my pain. Getting out of hell is possible, but you must get the hell out of yourself first. Otherwise, you will always be accompanied by the whispering devil. That one that sooner or later will make you descend again to his kingdom of misery, addiction, and rottenness. I know it very well, as a…

    Alberto García

    3 de September de 2024
    life lessons
    Life lessons
  • Three Life Lessons I Learned Today After Crying My Heart Out

    #3. We don’t have to give our whole selves to people who only want to take a share. I just saw one of the most horrible things I have ever seen. A family walks into the coffee shop where I eat breakfast every morning with my mother, sit down at a large table, and order a…

    Alberto García

    2 de September de 2024
    life lessons
    Life lessons
  • Three Mistakes Highly Spiritual People Avoid to Live a Sexy Life

    Mistake number 3: Confusing pleasure with Joy. Spiritual life can be sexier than vanilla ice cream with KitKat toppings drizzled with caramel syrup. Spiritual life is more than yoga pants, Tibetan singing bowls, silent meditation retreats, and collecting colored crystals. To be spiritual is to wake up one day and discover that success is not about…

    Alberto García

    1 de September de 2024
    spirituality
    spirituality
  • The Disturbing Theory of Society Without Context That Will Blow Your Mind and Make You Rethink Reality

    Discover the true importance of the stories we share. Let me prove to you that God exists. God exists because if something is organized, there must be an organizer. — The present (creation) only exists if the past (creator) exists. You cannot live in a cause-effect universe without a first cause (creator). Rachel from the FRIENDS series wouldn’t…

    Alberto García

    31 de August de 2024
    Theory
    Theory
  • My 92-year-old Grandfather’s Secret to Forgiving, Letting Go, and Being Happy That Will Blow Your Mind

    Family secrets for living a good life. My grandfather lived almost a hundred years. And the greatest lesson of his life was to learn to lose. But losing so much, he learned to win: to gain happiness. He had a secret: not to carry unnecessary burdens by letting go of resentment through true forgiveness. A forgiveness…

    Alberto García

    30 de August de 2024
    Grandfather
    grandfather
  • Three Cold Harsh Truths I Learn Reading Charles Bukowski’s Personal Letters

    Cold Harsh Truth 3: Even if you think life is meaningless, you must do your part. Sometimes, we feel like angels whose wings have been clipped by the universe. Other times, people make us feel like the fifth horseman of the apocalypse.But are we that bad? Charles Bukowsky, for example, has always been the archetype of…

    Alberto García

    29 de August de 2024
    Literature
    Literature
  • Three Undeniably Awful Things That Ruin the Day of Highly Spiritual People

    Third thing: People who want to rule their lives. They say being happy is complicated. But it’s not. It’s people who complicate things. Being happy is easier than you think. It’s having enough with what you have and not envy others. It is to have few friends but of quality. It is to be able to…

    Alberto García

    28 de August de 2024
    spirituality
    spirituality
  • The Disturbing Theory of the Meaning of Signs From the Universe That Will Make You Rethink Reality

    Reality is full of magic. People say that the signs of the universe are just bullshit. I’m afraid I have to disagree. Let me explain my disturbing theory 🙂 1. For me, the universe is mental The universe is the collective mind that we are all part of and shapes reality. — Without the mind, we could not understand reality…

    Alberto García

    27 de August de 2024
    spirituality
    spirituality
  • I Was Extremely Unhappy Until I Learned These 10 Things

    #5. Happiness is like manure; if you don’t spread it, it smells terrible. One of the most significant revelations of my life was to understand that existential emptiness prevented me from being happy. I used to fill that void with drugs, junk food, alcohol, and nicotine. None of it worked. It only made the emptiness…

    Alberto García

    26 de August de 2024
    life lessons
    Life lessons
  • Three Disturbing Laws of the Universe That I Have Discovered Throughout My Life

    #3. The Third law: The law of anti-attraction. Sometimes, the universe conspires not for us but against us. — Or so we think. And I think it’s because we need to learn the hard way what we don’t want to know the easy way. Thanks to these bitter learning processes, I have discovered three disturbing laws constantly…

    Alberto García

    25 de August de 2024
    spirituality
    spirituality
  • This Disturbing Quote About Loneliness From Haruki Murakami Is Just As Relevant Today As It Was In 1980

    Learn from one of the most prominent novelists of all time. After my partner and friends declared me guilty of all their ills and left me lonelier than the moon on a starless night, when I was broke, and everyone seemed to be waiting for me to crash and burn, I had the biggest revelation of…

    Alberto García

    24 de August de 2024
    Literature
    Literature
  • Three Subtle Signs You’re a Spiritual Change-Maker, And You May Not Even Know It

    Subtle Sign 3: You have a gift for saying what others need to hear when they need to hear it. It’s true what they say, “People don’t change”. And much less with the years because their personality crystallizes as if it were the water of a Canadian lake at Christmas. Nevertheless, miracles happen occasionally; against all…

    Alberto García

    23 de August de 2024
    spirituality
    spirituality
  • The 7 Evil Twins of Your Spiritual Gifts

    Discover the Doppelgängers of your virtues. Evagrius Ponticus, a monk and ascetic nicknamed the solitary once wrote, “Whether thoughts disturb the soul or not does not depend on us, but whether they stop, or do not stop in the soul, and whether they trigger, or do not trigger, the lower passions, that does depend on us.”…

    Alberto García

    22 de August de 2024
    spirituality
    spirituality
  • My 92 Years Grandfather’s Mind-blowing Advice That Made Me Avoid the Traps of the 21st Century

    “If the good doesn’t last, the evil does.” My grandfather once told me: “If the good doesn’t last, the evil does.”And he was right. That’s why all short-term rewards end up being long-term condemnations. The shorter the good lasts, the worse the remedy. As my grandfather used to say, “You trade a little well-being for more and…

    Alberto García

    21 de August de 2024
    Grandfather
    grandfather
  • 7 Disturbing Lessons I Learned From Living in a State of Loneliness and Wild Desperation

    The seven dangers of loneliness. My wild and free youth was only wild. When I was 20, I chose the life I thought I wanted, not the life I wanted. I lost myself looking for pretty girls, fast money, and all the pleasure you can buy with it. It wasn’t enough. It never is. But…

    Alberto García

    20 de August de 2024
    life lessons
    Life lessons
  • Three Cold Harsh Truths Only Highly Spiritual People Will Understand

    Cold Harsh Truth 3: Life is a spiritual combat. My mother has worked for more than two decades in an extraordinary place: a nursing home for religious. It is a place of exclusive access to people who have dedicated their lives to spirituality: Exorcist priests, missionaries, cloistered nuns, and monks who lived years with a…

    Alberto García

    19 de August de 2024
    spirituality
    spirituality
  • Three Invaluable Lessons I Learned in My Forties That I Would Have Paid Millions to Know Early in Life

    “Beauty is overrated.” There are things that money can’t buy. — But only when you have the money will you know what they are. One of them is happiness, understood as a state of peace of mind and not of euphoria, a form of serene joy, which in your twenties would seem boring to you, but when…

    Alberto García

    18 de August de 2024
    life lessons
    Life lessons, Mindfulness, Relationships, Self improvement, spirituality
  • The Disturbing Life Lesson I Learned From Reading the Bible That I Wish I Had Known at 20

    Millennial wisdom for today’s life. Sometimes, it’s not about things making sense; it’s about the reason you make things. In my twenties, I did it all the wrong way. I remember those years as living constantly with my glasses fogged up. My gaze distorted everything I did: good things seemed terrible and boring, and bad things…

    Alberto García

    17 de August de 2024
    Christianity
    Christianity, Life lessons, Mindfulness, Self improvement, spirituality
  • 10 Disturbing Lessons I Learned Giving Advice to Thousands of Readers for 8 Years

    These are real lessons for real life. I had a nightmare tonight. I was a cashier at a supermarket, and my job was to teach customers how to use an electronic machine that would eventually replace me. The machine (instead of cashing out) was giving people advice. Then I time-traveled in the dream to 2027 and…

    Alberto García

    16 de August de 2024
    life lessons
    Life lessons, Mindfulness, Self improvement, spirituality
  • Three Signs That You Are Not “a Loner”: You Are an Old Soul

    #3. You don’t fall into the trap of materialism. As a kid, we all like to be seen as too mature for our age. As you get older, it sucks. They tell you things like, “You used to be cool,” “You’re turning into your dad,” or my favorite, “You’re going to end up being the old…

    Alberto García

    15 de August de 2024
    spirituality
    Life lessons, Mindfulness, Self improvement, spirituality
  • Three Disturbing Truths That Will Make You Want To Sleep With The Lights On

    #1. The mind can normalize the abnormal to survive. Sometimes, my life is like a sitcom full of bad jokes that make everyone laugh except me, the central character to whom all the misfortunes happen. And it’s a bummer because life can’t be edited with Adobe Premiere, and delete the parts that embarrass us before publishing…

    Alberto García

    14 de August de 2024
    life lessons
    Life lessons, Love, Mindfulness, Self improvement, spirituality
  • The Most Underrated Benefit of the Law of Attraction

    #The power of hope. Hell is like an underground Mall you enter through an elevator. The lower you go, the higher the horror you experience. Floor (-1): you lost your job. Floor (-2): your partner asks for a divorce. Floor (-3): you lose your friends. . . . Floor (-100): you are broke as f*ck: no…

    Alberto García

    13 de August de 2024
    Law of Attraction
    Law of Attraction, Life lessons, Mindfulness, Self improvement, spirituality
  • Three Disturbing Quotes by Haruki Murakami That Give Me Goosebumps

    Discover the pearls of wisdom from one of the greatest novelists ever. Reading Murakami always has a disturbing effect on me. Murakami speaks to me of existential emptiness and loneliness and a dream world we can’t understand, which exists and is just as accurate as the real one. And although sometimes it scares me, I…

    Alberto García

    12 de August de 2024
    Literature
    Life, Life lessons, Mindfulness, Self improvement, spirituality
  • 4 Signs That Someone Secretly Envies You

    Four subtle things people do when they want to be you. Sometimes, we see the true intentions of others when it is too late. And that is dangerous, particularly with envious people, because the intentions that drive the actions of jealous people are usually aimed at harming you. Envious people want something you have, and they…

    Alberto García

    11 de August de 2024
    Relationships
    Relationships
  • 11 Reasons Why the Universe is Not Conspiring for You but Against You

    #5. You need to forgive yourself. Misfortunes never come alone. There are seasons when you feel you are cursed, or someone has cast an evil eye on you. Seasons when you become the sinister double of King Midas, and instead of turning everything into gold, you turn it into poop. It’s as if the universe…

    Alberto García

    10 de August de 2024
    spirituality
    spirituality
  • 10 Affirmations to Fight Your Inner Demons When They Want to Drag You Back to Hell

    Learn more about the victory decalogue. Being a spiritual warrior is a full-time job. And can be exhausting. Primarily because the inner demons always look for revenge. One spiritual warrior texted me yesterday and told me something like the following, “AG, I have problems; my marriage and family are hanging on by a thread. I’m…

    Alberto García

    9 de August de 2024
    Addiction
    Addiction
  • The Disturbing Prophecy That My 92-year-old Grandfather Shared With Me Before He Died

    My grandfather’s tips for surviving the rise of artificial intelligence. I did not have a good father, but I did have a good grandfather. He was a man of honor, able to respect his turn to speak and listen attentively. But a man who also knew how to communicate clearly and to give a blow…

    Alberto García

    8 de August de 2024
    Grandfather
    grandfather
  • The Unsettling Spiritual Revelation That Saved My Life

    We all have inner demons to fight. A few years ago, I had a revelation that would change my life completely. Everything you want to be is behind everything you are lazy or don’t want to do. Back then, my soul was darker than oil. My life consisted of smoking and drinking like the characters in Westerns…

    Alberto García

    7 de August de 2024
    Christianity
    Christianity
  • 10 Bizarre Myths About Highly Spiritual People That Need to End

    #9. Highly spiritual people dress weirdly. All my life, I have been called crazy for being “too spiritual.” Many have told me, “We must get over the spirituality thing; we are not living in the Middle Ages.” They don’t understand that spirituality is something serious: it is about 1) personal fulfillment, 2) union with the whole,…

    Alberto García

    6 de August de 2024
    spirituality
    spirituality
  • The Jesus of Nazaret Reminder, Each Highly Spiritual Person, Needs To Hear

    The art of leaving your dramas behind. If you pointed a gun at my cat and asked me the secret to being a highly spiritual person, I would say, “Leave the past behind.” And if you were still pointing a gun at my cat, I would add, “Leave your dead alone, or they will come out…

    Alberto García

    5 de August de 2024
    Christianity
    Christianity
  • The Method of Adam’s Rib to Manifest What You “Truly” Want

    Get the most out of the law of attraction. That which you seek is seeking you. Because what is for you is for you. And no matter where you hide, how fast you run, or how many times you self-sabotage, it will find a way to find you. But maybe you could make it easier…

    Alberto García

    4 de August de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • Three Disturbing Quotes by Baltasar Gracian That Will Change Your Outlook On Life

    Dark Lessons For a Brilliant Life He was called the Spanish Nietzche, although he was born two hundred years before him. He was the favorite author of Arthur Schopenhauer, who became a translator of his books. Robert Greene and his book The 48 Laws of Power drink continuously from his wisdom. His name, Baltasar Gracian.…

    Alberto García

    3 de August de 2024
    life lessons
    Life lessons
  • Three Subtle Signs You Have an Old Soul, and You Don’t Even Know It

    #3. You’ve connected the dots. If you are an old soul But it’s still unclear to you that you’re an old soul. That’s why I want to share three subtle signs that someone has a beautiful old soul. Let’s start 1. The level of difficulty in your life is absurdly high. An old soul is an evolved…

    Alberto García

    2 de August de 2024
    spirituality
    spirituality
  • Three Signs That You’re Being Lied to Your Face and You’re Not Even Realizing It

    #1. The lie always appears at the beginning. The other day, a reader (and good friend) we’ll call J wrote me something like this. “Hi AG, I’ve been having trouble trusting my romantic relationships lately. The last partner I had told me she was a nurse and single, but she turned out to be a…

    Alberto García

    1 de August de 2024
    life lessons
    Life lessons
  • 5 Things You Need to Say “Goodbye” to Manifest Your Desires

    #5. Goodbye to what hurts. To fill the glass, you must first empty it. It is impossible to receive without letting go. You have to make room for the new by saying goodbye to the old. I know it’s not easy. That you have become attached to certain things. But if you want to manifest the…

    Alberto García

    31 de July de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • 10 Habits of Divine Beings That Make Them Highly Intelligent People

    #7. Overcome your temptations. When your mind is not working well, you can’t make good decisions. For example, when I hit rock bottom and wanted to change my life, I behaved like a fool. I wanted to change all my bad habits overnight. And it doesn’t work that way after a decade of bad habits…

    Alberto García

    30 de July de 2024
    spirituality
    spirituality
  • 5 Mini-lessons I Learned From Alan Watts That Have Helped Me a Lot in Life

    #4. “The greatest obstacle to objective knowledge is our subjective presence.” The first time I heard Alan Watts, I didn’t understand a shit. He said, “If you think you’re just inside your skin, you define yourself as a very complicated little curvature on the edge of that explosion. In space and in time. Billions of…

    Alberto García

    29 de July de 2024
    spirituality
    spirituality
  • The “Drop the Mic” Moment That the Universe Gave Me and Took Me Out of Hell

    And if you apply it, it could work miracles in your life. The universe always speaks to me through numbers. The number 11 appears everywhere when something changes abruptly in my life. But one time, the universe did it directly. I had just meditated, and an unfamiliar but familiar voice spoke inside my head, “Be Strong…

    Alberto García

    28 de July de 2024
    spirituality
    spirituality
  • Modern Love Makes Me Sad Every Time I Think About It

    The seven steps of modern love. We like anomalies because what is different in such a homogenized world is refreshing. We apply it to relationships. That’s why they say that opposites attract. Deep down, we are looking for someone so different from ourselves that makes us feel that we are not alone on this planet called…

    Alberto García

    27 de July de 2024
    Love
    Love
  • Six Things I Wish I Could Say to My 20-something Version of Myself

    Learn from my mistakes. If I could travel back in time and talk to the person I was in my 20s. I would tell him five things. 1. About Enemies You think you’re tough, a rebel, but you’re a jerk. You have no friends, only people who approach you out of interest.At forty, you will know,…

    Alberto García

    26 de July de 2024
    life lessons
    Life lessons
  • The Divine Beings’ Method of Finding Out How Smart Someone Is

    4 subtle signs someone is really smart. There are many levels of consciousness. And for highly spiritual or divine beings, knowing what type of consciousness they interact with is necessary to “speak in their language”. Speaking to a child as to an adult is not the same. Well, in the world of spirituality, it is the…

    Alberto García

    25 de July de 2024
    spirituality
    spirituality
  • Three Signs You’re a Spiritual Soldier Fighting a Spiritual War

    #3. When you enter a new place, you leave no one indifferent. Have you had a hard time yet haven’t sold your soul? Do you do the right thing, even if you lose out? Do you still feel anger when you witness injustice in this world where no one seems to care about everyone else?…

    Alberto García

    24 de July de 2024
    spirituality
    spirituality
  • 3 Huge Energy Leaks That May Be Weakening Your Manifestation Power Without You Knowing It

    #2. The energetic termites. 1. The little daily distractions. Everything starts with seemingly irrelevant details, and you lose your manifestation power in the end. It’s the little daily distractions that keep you from making progress. You know what they say, “The devil is in the details.” The destruction of a kind soul does not begin…

    Alberto García

    23 de July de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • Carl Gustav Jung’s Concept of Inner Life Vs. Outer Life That Changed My Outlook on Reality

    A life Lesson from one of the most famous Psychologists of all time. Let’s start today with a little tale. The prince and the beggar. The prince flew worldwide, dating all the beautiful girls he wanted to, eating exotic foods, and seeing all the marvelous museums. He went to see the Gioconda at the Louvres and…

    Alberto García

    22 de July de 2024
    spirituality
    spirituality
  • The Method of the Lamp of Jesus of Nazareth That Changed My Life Forever

    Learn to shine with your light Do you live in hell? Change how you look at things, and you’ll change how you live your life. As simple as that. The only thing you have to do is to clean the way you look. But it’s not an easy thing to do. The first time I used…

    Alberto García

    21 de July de 2024
    Christianity
    Christianity
  • The Hardest Lesson About Friendship My 92-year-old Grandfather Gave Me

    It’s time to reveal his wisdom. Do you remember the name of your first friend? I do. His name was Charles. We met at school. Charles was as big and kind as Baloo from The Jungle Book. Next to him, I felt like Mowgli. Every time I think about our youth together, I think of the…

    Alberto García

    20 de July de 2024
    Grandfather
    grandfather
  • The Quick Method That Made Me a Vibrational Match to the Things I Wanted to Manifest

    The vibrational tuning fork method. The universe is a great mastermind. The constellations form filaments reminiscent of the neural network of a brain. We are made of stardust. As we know, everything is vibration. We are energy in circulation. And we are attracted by similar energetic currents. It’s a bit like when neurons form neural networks…

    Alberto García

    19 de July de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • Three Things You Need to Sacrifice If You Want to Be with a Divine Being (And Not Get Mad)

    Lessons from my own experience. The last time I rock bottom, a divine being burst into my life and flew me out of hell. Cool, right? No, dude. All that glitters is not gold. Being in a normal relationship is hard; being with a divine being is crazy. The same rules don’t apply as in…

    Alberto García

    18 de July de 2024
    spirituality
    spirituality
  • Three Quotes By Leonardo Da Vinci That Will Change How You See Life

    Old wisdom for today’s life. I found a book with a collection of Leonardo Da Vinci’s notebooks in an antique bookstore. The notes come from the archives of, And after reading it, it blew my mind. Afterward, I have selected three simple life tips from the great Leonardo to share with you because I am sure…

    Alberto García

    17 de July de 2024
    life lessons
    Life lessons
  • The Disturbing Theory About Life That Gives Me Goose Bumps Every Time I Think About It

    Follow this rabbit hole. I have a theory that everything in life is fiction. And here’s a short list of thoughts on that. After these thoughts, let me delve a little deeper into my theory. The past is fiction They say every cell in your body is replaced between 7 and 10 years. Therefore, you are not…

    Alberto García

    16 de July de 2024
    life lessons
    Life lessons
  • Three Signs You’re What’s Known As a “Highly Spiritual Person”

    #3. You have some special gift that makes you one with the universe. Today, my mother and I met a famous Spanish mystic painter at a painting contest. And upon greeting him, he gave us a Gaudi-style talk. He talked about spirituality, immortality, conspiracy theories, and false prophets. After an hour of conversation, as we…

    Alberto García

    15 de July de 2024
    spirituality
    spirituality
  • Three Things You Might Do If You Suck At Life

    Learn from my mistakes. A typical day in my life in the year 2000 I used to open the bar every day of the week, so that kind of day would repeat itself for almost a decade. Whenever I think about it, I get sad (not proud). But I remember that time often because people…

    Alberto García

    14 de July de 2024
    life lessons
    Life lessons
  • The Neville Goddard Quote That Changed the Way I Look at Limitations

    Limitations can help you to evolve. This simple phrase blew my mind. “All ideas are limitations of the one who conceives them.” — Neville Goddard. So your limitations give form to nothingness, to the unmanifested. That is the narrow door through which the magic of the dimension of the unknown is distilled. A materialized idea is created from the…

    Alberto García

    13 de July de 2024
    Law of Attraction
    Law of Attraction
  • Three Mindblowing Secrets from Highly Spiritual People That Will Give You an Unfair Advantage in Life

    #3. They know that we all have a piece of the universe inside. Only some know what life is all about. And the few who do know what it’s all about have an unfair advantage over everyone else. The problem is not that highly spiritual people don’t want to share their knowledge. The problem is that…

    Alberto García

    12 de July de 2024
    spirituality
    spirituality
  • The Disturbing Theory of Ram Dass’s Reality Channels That Will Blow Your Mind

    Learn from one of the most influential divine beings of all time. In an old lecture, Ram Dass explained a disturbing theory about levels of reality. Ram Dass asked the audience to imagine their mind as a television set that could change channels. So that by changing the channel, they would see a deeper level of…

    Alberto García

    11 de July de 2024
    spirituality
    spirituality
  • How to Use Your Dark Night of the Soul to Create Miracles in Your Life

    (And inspire others) I have OCD Having this mental illness is like playing hide and seek with Satan inside my head. I deal with the compulsions well. I no longer touch things eight times, and by melting light bulbs, I have stopped turning them on and off 12 times. Although I still obsess with the doors,…

    Alberto García

    10 de July de 2024
    spirituality
    spirituality
  • I Will Turn 43 This Year, and Here’s Some Disturbing Advice for People in Their 20s

    Non-bullshit advice to survive a hard life. I’ll get right to the point. I will share 31 bitter lessons that the sooner you learn in Life, the better off you will be. I do because I wish someone had shared them with me in my 20s — they would have saved me a lot of pain, disappointment, and…

    Alberto García

    9 de July de 2024
    life lessons
    Life lessons
  • 5 Modern Paradoxes That Will Blow Your Mind

    5. Hypersensitivity makes us insensitive. The dictionary says that a paradox is a fact that seems contrary to logic. For example, “The craziest is the sanest,” “Internal changes are the most visible,” or “Go slow and you’ll finish sooner.” I love collecting them. Because it allows me to see that, in truth, the world is…

    Alberto García

    8 de July de 2024
    life lessons
    Life lessons
  • Three Signs You Are Not “Too Intuitive”: You Are a Highly Spiritual Person

    #3. Your tastes change. First, we must define what a highly spiritual person is. To do this, I will use Dr. Hawkins’ scale. Emotional frequency scale 20 Hz shame30 Hz remorse50 Hz apathy75 Hz suffering100 Hz fear125 Hz desire150 Hz anger175 Hz pride200 Hz courage250 Hz neutrality310 Hz willingness350 Hz acceptance400 Hz reasoning500 Hz love540 Hz…

    Alberto García

    7 de July de 2024
    spirituality
    spirituality
  • Your Inner Hero is Not Dead, But Sleeping

    It’s time to wake up. I know you wonder why everything costs you twice as much as the rest. And that you understand that everyone has different processes and different times. But it sucks. And you’re sick of spending the day in hell. I hear you. I was there for more than 13 years. Nothing went right…

    Alberto García

    6 de July de 2024
    Self-improvement
    Self improvement
  • 11 Secrets About Loneliness That If You Are a Divine Being You Probably Know

    #11. Solitude tells you the truth. Highly spiritual beings know the secrets of solitude. That is why divine beings since ancient times have sought solitude to take advantage of its benefits. What are these secrets? Here is a short list of them, which you will already know if you are a highly spiritual person or divine…

    Alberto García

    5 de July de 2024
    spirituality
    spirituality
  • The Disturbing Spiritual Theory of Consciousness That Will Make You Rethink Reality

    Follow the rabbit hole. Jung confessed to John Freeman in an interview in 1959 at the age of 84 that he had not always been aware of existing. He was first aware of it when he was eleven years old on his way to school. The young Jung walked through a fog bank, and as he…

    Alberto García

    3 de July de 2024
    spirituality
    spirituality
  • The Disturbing Lesson From Alan Watts That Massively Improved My Power of Manifestation.

    Alan Watts On the Power of the Unknown. “If you shut your eyes and make contact with reality, purely with your ears, you’ll realize the sounds you hear are all coming out of silence.”— Alan Watts. Boom! Reality comes out in the same way that, as Alan Watts suggests, sounds come out of silence. — — — — — — — — — — — — — — — — — — — — — — — — — — — — (Quantum field) But surely…

    Alberto García

    2 de July de 2024
    Manifestation
    Manifestation
  • The Disturbing Quote by Milan Kundera That Will Make You Change Your View of Your Past

    Learn from the wisdom of one of the best novelists of the 20th century. There is a phrase that comes to my mind every time I feel nostalgia and rescues me. It is a phrase inscribed at the beginning of the great novel The Unbearable Lightness of Being by Milan Kundera. Kundera seems to shout it…

    Alberto García

    1 de July de 2024
    Literature
    Literature
  • The Most Disturbing Life Lesson You Only Discover After Spending a Long Time in Hell

    Learn from my mistakes. When you are in hell, the trees prevent you from seeing the forest. Only if you manage to survive your addictions and self-destructive behaviors will you have a chance to reflect on what happened. But you will come to a different conclusion than you think. In my case, it’s been years…

    Alberto García

    30 de June de 2024
    Self-improvement
    Self improvement
  • The Disturbing Meaning of the Cross in Christianity

    The truth that changes everything. Life is challenging. Many times, we can’t make sense of so much pain. And we ask ourselves why. We look at the sky, and no one answers us. Nothing makes sense. Padre Pio once said, “Accept the pain and misunderstanding that comes from above. Thus, you will be perfected.” Therein…

    Alberto García

    29 de June de 2024
    Christianity
    Christianity
  • Three Things Highly Spiritual People Don’t Tolerate

    #3. Highly spiritual people do not tolerate being used against their will. People think that because you are spiritual, you must put up with all their offenses. And it is not so. Even Jesus of Nazareth kicked the merchants out of the temple. To be spiritual does not mean to be an idiot; on the contrary.…

    Alberto García

    28 de June de 2024
    spirituality
    spirituality
  • Three Latin Sayings On Time That Changed My Life Forever

    Old knowledge for today’s life. Time is the stuff the world is made of. When you pay for something, you pay for it with the time it took to earn the money necessary to buy it. When you are with someone, you invest your time in that person. When you say yes to someone’s proposal, you…

    Alberto García

    27 de June de 2024
    Literature, Sin categoría
    Literature
  • Three Amazing Habits of Highly Spiritual People

    And you probably don’t know. My mother spent most of her life in a convent of nuns. The nuns ran a nursing home where only retired priests and nuns and relatives of religious were admitted. My mother was one of the geriatric assistants. I met hundreds of people in that convent who had lived their whole…

    Alberto García

    26 de June de 2024
    spirituality
    spirituality
  • The Disturbing Lesson From Alan Watts That Massively Improved My Power of Manifestation.

    Alan Watts On the Power of the Unknown. “If you shut your eyes and make contact with reality, purely with your ears, you’ll realize the sounds you hear are all coming out of silence.”— Alan Watts. Boom! Reality comes out in the same way that, as Alan Watts suggests, sounds come out of silence. — — — — — — — — — — — — — — — — — — — — — — — — — — — — (Quantum field) But surely…

    Alberto García

    25 de June de 2024
    Manifestation
    Manifestation
  • The Phrase of Jesus of Nazareth That (if You Apply It) Will Radically Improve Your Quality of Life.

    “Judge not, that ye be not judged.” Yesterday while cleaning my room, I dropped my bible on the floor, and when I picked it up, it was open to Matthew 7. “Judge not, that ye be not judged. For with what judgment you judge, you will be judged, and with the measure with which you measure,…

    Alberto García

    24 de June de 2024
    Christianity
    Christianity
  • Three Habits of Divine Beings That Make Them Highly Magnetics

    #3. They are capable of slowing down time. 1. They’re aware that they’re aware, and that attracts as f*ck. “If you don’t think there’s at least a tiny chance you’re an NPC … you’re an NPC .”- Elon Musk. True awakening can be simplified to being aware that you are aware. Most of us live on autopilot all the time. We…

    Alberto García

    23 de June de 2024
    spirituality
    spirituality
  • Three Disturbing Life Lessons From Carl Gustav Jung That Could Change the Way You Look at Your Future

    “It is impossible to live the evening of life according to the same programs we follow during the morning.” Let’s face it “We are all terrified of getting older”. But the solution is not to hide our heads like an ostrich. We must anticipate problems. But we must not neglect our mental health. We have…

    Alberto García

    22 de June de 2024
    spirituality
    spirituality
  • 4 Mind-blowing Life Lessons I Got from the Book “God on a Harley” That I Wish I Had Read 20 Years Ago

    #4. Free yourself from the ego but be authentic. When the reader is ready, the perfect book comes. That is what happened to me a few months ago. I found this strange book called “God on a Harley” behind the showcase of a second-hand bookstore. I didn’t know anything about the author, Joan Brady, but…

    Alberto García

    21 de June de 2024
    spirituality
    spirituality
  • Three Phrases Full of Rumi’s Divine Wisdom That Will Change the Way You See Things

    These three theories of the Sufi sage will blow your mind. Some time ago, I started reading Rumi. Yalāl ad-Dīn Muhammad Rūmī was a celebrated poet and a great Sufi mystic. And what started as simple curiosity ended up as genuine admiration. The mystic Rumi can encapsulate the most astonishing theories in three or four stanzas…

    Alberto García

    20 de June de 2024
    spirituality
    spirituality
  • Three Things I Will Never Do After Learning to “Correctly” Use the Law of Attraction

    #3. Make a wish without using the appropriate metaphysical formula. 1. To be skeptical. Skeptical: One who doubts or distrusts the truth, efficacy, or possibilities of something, primarily commonly held beliefs. After years of studying the law of attraction, I have realized that it is like gravity: it continues to act even if you don’t…

    Alberto García

    19 de June de 2024
    Law of Attraction
    Law of Attraction
  • The Dalai Lama’s Mind-blowing Technique for Dealing With Worries That Changed My Life Forever

    “Happiness is achieved by taming the mind; without it, it is impossible to be happy.” Today, anxiety shows me its gleaming toothpaste model teeth. Anxiety smiles at me because it wants to sell me something. A new toothbrush from Oral-B? No. What it wants is not to sell; it wants to buy. Anxiety wants to buy…

    Alberto García

    18 de June de 2024
    Mindfulness
    Mindfulness
  • The Christian Method for Living a Happy and Resentment-free Life

    Discover the real meaning of putting the other cheek. My mother’s 64th birthday is today, and since early this morning, she has been receiving calls from family and friends. Everything was going well until one of her brothers called while my mother finished her make-up in the bathroom to go out for her morning walk. My…

    Alberto García

    17 de June de 2024
    Christianity
    Christianity
  • You Are With a Divine Being if You See These 3 Signs

    Don’t be taken for a ride. There are a lot of false gurus today. And the spiritual people who become a channel of blessing for your life often don’t know how special they are. The universe can use whoever you least expect to steer your life back on the right path to greener pastures. This complicates…

    Alberto García

    16 de June de 2024
    spirituality
    spirituality
  • Three Quotes About Self-love by Joan Didion That Blew My Mind

    “Without self-love, it is impossible to mature.” Joan Didion did not have it easy. She faced severe losses throughout her life. Among them were her husband and daughter. Thanks to her pain, she wrote two dazzling books, “The Year of Magical Thinking” and “Blue Nights.” From Didion, I learned to tame grief through writing. But most…

    Alberto García

    15 de June de 2024
    Literature
    Literature
  • You are Not Angry. You are Programmed

    And You don’t know it. Have you ever argued with a loved one and regretted it afterward? Have you ever felt embarrassed about the way you treated someone? Have you ever blamed yourself for losing a friend because of your bad mood? It has happened to me many times. So many that I have finally discovered…

    Alberto García

    14 de June de 2024
    Happiness
    happiness
  • 7 Subtle Signs That You’ve Been to Hell and Back

    #7. You know that there are things much more important than money. Have you ever felt the ground disappear beneath your feet? I’ve spent 20 years with that feeling, permanently incarnating Nicolas Cage in Leaving Las Vegas. Twenty years of punishing myself through multiple addictions and bad decisions. The nightclub where I worked to afford that…

    Alberto García

    13 de June de 2024
    Self-improvement
    Self improvement
  • 5 Things You Have to Do When Life Puts You Up Against a Rock and a Hard Place

    “Between the mountains, the waters will pass.” Today I had an anxiety attack the size of Godzilla. I guess because, And I want to take this opportunity (yes, you read that right: opportunity) to make the most of my pain and turn it into an article so you can save it and read it when life…

    Alberto García

    12 de June de 2024
    Self-improvement
    Self improvement
  • Three Brutal Truths My 92-year-old Grandfather Told Me Before He Died

    #3. Life takes from you everything it gives to you. My grandfather always had a kind words for me when he saw me sad.Since I was a child, I always saw in him a role model: a self-made man with a large and happy family who had overcome years of civil war and decades of military…

    Alberto García

    11 de June de 2024
    Grandfather
    grandfather
  • Four Subtle Signs That You Are a Spiritually Immature Person Without Knowing It

    Learn from my old immaturity and not be like I was 🙂 I have been immature for most of my adulthood. Both emotionally and spiritually. I’m not kidding. I’ve been more immature than trying to face Gozila with a squirt gun. And as a result of such immaturity, I’ve learned to recognize my old behavior patterns…

    Alberto García

    10 de June de 2024
    spirituality
    spirituality
  • Three Disturbing Quotes by Alan Watts That Will Blow Your Mind

    Discover the insights of one of the twentieth century’s world’s greatest spiritual thinkers. Have you ever read something that made you rethink the world and reality? That happens to me every time I read Allan Watts’ books. And I want to share three of his most disturbing thoughts that will blow your mind if you…

    Alberto García

    9 de June de 2024
    spirituality
    spirituality
  • How to Break Free From a Sh*tty Life and Difficult People at the Same Time

    “One small step for you, one giant leap for your well-being.” Some people are like intrusives recurrent thoughts. People who dirty you with their presence. People who spoil your landscape and steal your peace of mind. The more you focus on them, the more their influence grows into your life. Why does that happen? Because…

    Alberto García

    8 de June de 2024
    Self-improvement
    Self improvement
  • Three Brutal Truths About the Law of Attraction No One Is Talking About

    #2. To manifest something, you need to link a feeling and a thought. Deep down, The law of attraction is “The common sense law.” But common sense is rare those days, isn’t it? Because of that, I want to share three honest truths about the manifestation to help you create a better life for yourself and…

    Alberto García

    7 de June de 2024
    Law of Attraction
    Law of Attraction
  • The Promises You Break, Break You Back

    Learn from my mistakes. Bullying is a euphemism for what I experienced at school. Students were cruel, and teachers blamed me for being weak and encouraged kids to bully freaks like me. (The magical 80’s that everyone is nostalgic about were not so magical 🙂 I quickly associated food with being safe. Because after spending 5…

    Alberto García

    6 de June de 2024
    life lessons
    Life lessons
  • Three Unexpected Benefits That Came Into My Life After Starting My Awakening From The Matrix

    First benefit: Becoming an alchemist. People always ask me, “What can I get out of the spiritual path?” And I’m not offended because it’s ordinary in a materialistic world for an unawakened person to ask that question repeatedly to find out if it pays or doesn’t pay to take the path. The short answer is…

    Alberto García

    5 de June de 2024
    spirituality
    spirituality
  • My 92-year-old Grandfather’s Method For Dealing With Difficult People

    Give it a try because it works. It is challenging to deal with frightened people who fear for their lives and can only think about surviving another day. That was my grandfather’s reality for more than 40 years. My grandfather had to live through one of the worst times in my country: the Spanish civil war…

    Alberto García

    4 de June de 2024
    Grandfather
    grandfather
  • 4 Uncomfortable Life Lessons I’ve Learned in the Last 10 Years

    #4. Don’t force anyone to love you because it ends up going wrong. 1. Some friends are friends in bad times, but in good times they become enemies. This sounds wild, but it is not. It is one of the great secrets of growing up. Many of your friends are there for everything you need and will…

    Alberto García

    3 de June de 2024
    life lessons
    Life lessons
  • Use the Yuval Noah Harari Method to Improve Your Deep Thinking

    Avoid turning your mind into a spam factory. We live in a world where people look more at screens than their eyes.A world full of information that gives us a false sense of profound knowledge but, in truth, is superficial, fractal, and without context. A multiverse of ideas, kitten videos, memes, and polarized opinions that compete…

    Alberto García

    2 de June de 2024
    Self-improvement
    Self improvement
  • The Best of “Christian Wisdom” in One Disturbing Sentence

    A life lesson from one of the most influential books ever written. I will never understand why people today read Marcus Aurelius more than the Bible. Whether you are a Christian, atheist, or process another religion, the Bible is a book full of power and wisdom capable of giving you the answers you need. And I…

    Alberto García

    1 de June de 2024
    Christianity
    Christianity
  • Healing is a slow but not impossible process.

    Healing is a slow but not impossible process. Healing is a long road that seems eternal, making us retrace our steps, feel awkward and thick, and go down a thousand dead ends, but walking it is worth the effort. The problem is to believe that this road has to arrive somewhere for you to be…

    Alberto García

    31 de May de 2024
    Mindfulness, Self-improvement
    Mindfulness, Self improvement
  • Three Harsh Life Lessons Every 30-Something Should Learn Sooner Than Later

    Lessons from a 40-something guy (learn from my mistakes). I’ve swallowed so much crap from my 30s to my 40s that I’d give anything to go back to talk to my old self and give him some tips. Since I can’t, I’ll take revenge by sharing those tips with all the people having a hard…

    Alberto García

    30 de May de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Life Lessons from Esther Hicks to Attract What You Desire Into Your Life

    #3. You have to limit thoughts blocking your manifestation channel. I want you to imagine that thoughts are things. I want you to think of those things as artifacts activated by attention, as if you were pressing a light switch. Now imagine that those artifacts grow slightly each time you activate them and decrease as…

    Alberto García

    29 de May de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • I Lived in a State of Quiet Desperation Until I Began to Hear Messages From the Universe

    Learn to listen to what the universe wants to tell you. When I was 25, I asked my girlfriend if she would still love me if I went bankrupt, and she replied, “Of course, honey. And I would miss you so much.” Years later, I went bankrupt, and she made good on her subtle threat.Since then,…

    Alberto García

    28 de May de 2024
    life lessons, Self-improvement, spirituality
    Life lessons, Self improvement, spirituality
  • The 1 Thing That Keeps 99% of People From Being Truly Happy

    Learn how to avoid it and recover your smile. Happy people don’t eat a different breakfast. They realized that to be happy every morning is enough to avoid just one thing: rushing. But don’t worry because awareness changes everything, and avoiding rushing is easy when you know the consequences. Let’s look at a few of them.…

    Alberto García

    27 de May de 2024
    Happiness, Self-improvement
    happiness, Life lessons
  • 7 Subtle Signs That Show How Smart You Are to Others (According to My 92-year-old Grandfather)

    #7. Smart people know when enough is enough. My grandfather used to say that life was not a game of chess but a boxing match where you have to have reflexes, hold your punches, and be willing to hit back without a tremble in your pulse when the opportunity presents itself. And above all, he knew…

    Alberto García

    26 de May de 2024
    Grandfather, life lessons
    grandfather, Life lessons
  • The Spiritual Habit That Would Put You Above 99% of People In Terms of Happiness

    The life lesson that Marcus Aurelius would have liked to know. There are days when you wake up, and instead of writing in the gratitude journal, you would set it on fire. Days when you meditate, and the only mantra your mind repeats is “Om f*ck f*ck f*ck f*ck f*ck padme hum “:-) Days when you…

    Alberto García

    25 de May de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • 11 Signs That You Are the Kind of Person Who is Having a Spiritual Awakening

    (And You May Not Even Know It). When you wake up spiritually, you don’t know that you are waking up spiritually. You think you have eaten something bad 🙂 You feel strange. You feel different. You think something weird is happening to you, but you don’t know how to name it, and it’s scary as f*ck. Because…

    Alberto García

    24 de May de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • Three Disturbing Life Lessons From Milan Kundera That Will Change the Way You Look at Life.

    Discover the pearls of wisdom of this almost centenary author. Recently, on July 11, 2023, the brilliant author Milan Kundera died at 94. And he left us wonderful novels full of mind-blowing thoughts capable of turning your head upside down. As a small tribute, let me share with you three reflections of mine from three…

    Alberto García

    23 de May de 2024
    life lessons, Literature
    Life lessons, Literature
  • Three Unsexy Signs That the Universe is Helping You Get Out of Hell and Lead You to a Sexy Life

    #3. The universe takes you out of the race. Life has shown me repeatedly that the universe sometimes gives you the opposite of what you want because that’s exactly what you need. But accepting and trusting everything will work out isn’t easy. Here are three subtle signs that the universe, despite seeming to be giving you…

    Alberto García

    22 de May de 2024
    spirituality
    spirituality
  • WHEN LIFE BURIES YOU

    Sometimes, life buries us in a hole so deep that we can’t see the sunthat we can’t see the sunAnd on top of that, it sends us a thousand storms to flood it.But don’t forget that we are seedsAnd seeds, when they are buried and wateredcan only do one thing Grow! But… When life buries…

    Alberto García

    21 de May de 2024
    Self-improvement
    Self improvement
  • Much of your inner chaos is because you are chasing the wrong dream.

    Chasing the wrong dream makes you live a life you don’t want, that is not yours, and that makes you terribly unhappy. And on top of that, it is unrealistic. Because you pursue a model of life that only exists in Fanta ads (Fanta-sy :-). That’s why avoiding wanting to fit into the wrong puzzle…

    Alberto García

    20 de May de 2024
    Happiness, life lessons
    happiness, Life lessons
  • There’s no need to pretend you’re fine if you’re not.

    It’s better to be honest and acknowledge that you’re broken into pieces. But you have to try to put them back together. There’s no use in lamenting. “I wish I had listened to my parents more.” “I wish I had valued their company before I lost it.” “I wish I had dared to take advantage…

    Alberto García

    19 de May de 2024
    Happiness, life lessons
    happiness, Life lessons
  • WHEN LIFE HITS YOU HARD

    When life hits you hard, there are only two ways. The way of the enslave and the way of the warrior. If you choose the path of the enslave, you will be a prisoner of fear and your circumstances. If you choose the path of the warrior, you will take stock of your weapons (which…

    Alberto García

    18 de May de 2024
    Self-improvement
    Self improvement
  • The straw that broke the camel’s back

    The straw that broke the camel’s back was the one that saved you. The straw that broke the camel’s back was the one that set you free.  The straw that broke the camel’s back was the one that changed you. Unfortunately, human beings only change when the pain of staying where they are is greater…

    Alberto García

    17 de May de 2024
    life lessons, Mindfulness, Relationships
    Life lessons, Mindfulness, Relationships
  • I know your secret

    As the years have passed, you have become a hermit crab that prefers to carry its shell rather than live bare-chested. It would help to have your shell because everything starts to scare you. And rightly so. Life has shown you more than once its teeth and love its claws. And you don’t even trust…

    Alberto García

    16 de May de 2024
    Happiness, life lessons
    happiness, Life lessons
  • You are like a cloth that gets dirty over time.

    The cloth cleans well at first, but if you don’t take care of it, it will stain all the glass every time you use it. You must wash the cloth, put it under the tap with soap, and rub it. And then you can wipe with it again and leave all shiny. I’m not telling…

    Alberto García

    15 de May de 2024
    Christianity, Happiness, life lessons
    Christianity, happiness, Life lessons, Mindfulness, spirituality
  • The secret of life is…

    The secret of life is to look at the past without resentment, accept the present, and trust in the future. The secret of life is not to complicate it too much. To understand that what happened happened.To understand that what is, is.And to accept that everything comes when it has to come. You don’t have…

    Alberto García

    14 de May de 2024
    Happiness, life lessons
    happiness, Life lessons
  • Maybe you’re already happy, but you don’t realize it.

    Your problem is that you’re asking for a little and looking for it in the wrong place. You’ve become obsessed with knocking on the wrong door. And if it doesn’t open… It’s because it’s not your door. And you can leave your knuckles knocking, it won’t open, and if by chance it does open, don’t…

    Alberto García

    13 de May de 2024
    life lessons, Mindfulness
    Life lessons, Mindfulness
  • Be your refuge

    Those closest to you can hurt you the most because those who don’t know you have nothing on you. So when those who claim to be your friends use what they know about you against you, you’d better be prepared. Because they will try to muddy the beautiful lake, your life is finally becoming with…

    Alberto García

    12 de May de 2024
    life lessons
    Life lessons
  • Don’t abandon yourself again to be with someone who doesn’t value it.

    Please don’t do it now that you’ve learned your lesson. Remember… Few will ever understand the battles you had to face to become who you are. A life at war was the price of your peace. That’s why you don’t negotiate with emotional terrorists. That’s why you no longer pay ransoms nor allow yourself to…

    Alberto García

    11 de May de 2024
    life lessons, Relationships
    Life lessons, Relationships
  • Three Disturbing Life Lessons From Jordan Peterson That Can Improve Massively Your Life if You Apply Them

    Discover nuggets of wisdom from one of today’s most brilliant psychologists I have watched hundreds of Dr. Jordan B. Petterson’s interviews and podcasts (in addition to reading his books), and I can’t get enough because he always says something new that has a special impact on me. These have been his most relevant lessons for…

    Alberto García

    10 de May de 2024
    life lessons
    Life lessons
  • Three Signs Someone Is Taking Advantage of You

    Learn to identify manipulators before it is too late. It is not easy to realize that someone is manipulating you. And it’s not because we are stupid; it’s because the people who use us are usually the ones who have the opportunity to do it. And that narrows the circle a lot. So much so that…

    Alberto García

    9 de May de 2024
    life lessons, Relationships
    Life lessons, Relationships
  • Three Disturbing Quotes by Anthony De Mello That Will Change the Way You Look at Life

    Learn from one of the wisest minds of the last century. Sometimes when I feel lost, I read the good Anthony de Mello to find myself again. Anthony was a priest but also a psychotherapist, and in his books, he uses concepts from Christianity, Eastern culture, and mindfulness. Anthony is a guy who speaks my language.…

    Alberto García

    8 de May de 2024
    Christianity, spirituality
    Christianity, spirituality
  • Quick Guide to Getting Back on Track From Scratch

    Real-life examples for real people. Yesterday a friend came to see me to vent to me. Long story short, They say three things in life: health, money, and love. Well, she is missing all three. The life she dreams of living vs. the life she has. So the life she wants to lead is very different from the life…

    Alberto García

    7 de May de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Ram Dass Didn’t Teach Me the Most Powerful Spiritual Lesson I Learned This Year: My Mom Did

    Everyday wisdom for modern life. The other day my mother, during a meal, said to me, “I have seven siblings. All with more money than me. But I can be happy eating boiled rice in a tiny apartment, and they are not happy even in a mansion eating caviar.” And this sentence blew my mind. I…

    Alberto García

    6 de May de 2024
    life lessons, Mindfulness
    Life lessons, Mindfulness
  • The Subtle Sign That the Universe Always Sends Me Every Time It is About to F*ck Up My Life

    Learn from my pain. Don’t you find that every time life goes a little bit right for you, something happens, and everything goes to shit? Sometimes I think the universe has the same sense of humor as Jim Jefferies: sadistic and twisted. I wish the universe would notify you when things will change for you by…

    Alberto García

    5 de May de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • The 4 Main Enemies of Your Spiritual Growth

    Unblock your spiritual power. You have to make the most of every day because no one knows if they will have the chance to live another dawn. And to squeeze the most out of time and fulfill ourselves as people, it is essential to stay away from the main enemies of the spiritual path. Here…

    Alberto García

    4 de May de 2024
    spirituality
    spirituality
  • Three Revelations From Neville Goddard That Made the Law of Attraction Work for Me

    Learn to unblock your power of manifestation. The law of attraction had never worked for me. And this was something I did not understand because I saw how everything around me changed, And I was going through life knowing that I wanted to manifest but not achieving it, no matter how much effort I put…

    Alberto García

    3 de May de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • The Controversial Lesson of Jesus of Nazareth That May Change the Way You Look at the World

    Holy wisdom for today’s life. “Whoever loves father or mother more than me is not worthy of me.” — Matthew 10:37 This is perhaps one of the most controversial phrases in the Bible. I believe Jesus refers to putting God above but understanding God as an immutable guiding principle. In other words, God = unconditional and true love. But let…

    Alberto García

    2 de May de 2024
    Christianity, spirituality
    Christianity, spirituality
  • My 92-year-old Grandfather’s Secret Method for a Long and Happy Life

    Time to unveil the family wisdom. My grandfather was a happy man. And because of all this, many said that the secret of his happiness was that he was fortunate. Luck? Luck to be born in the time of famine? Luck to do three years of compulsory military service? Luck to live the Spanish civil war?…

    Alberto García

    1 de May de 2024
    Grandfather, life lessons
    grandfather, Life lessons
  • We Don’t Relate to Things, but to the Idea We Have of Things

    Don’t underestimate your thoughts. It is not the things that happen to us but how we deal with them. And as long as we don’t face them like the river’s water surrounding the rock, we won’t flow to the next thing. And we will remain stagnant, and stagnant water ends up smelling bad 🙂 Sometimes I…

    Alberto García

    30 de April de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • Learn This Unsexy Lesson From Jesus of Nazareth, and You Will Put Your Life Back Together Again

    Millenary wisdom for modern life. When I thought I was flying, I was crawling, and now that people think I’m crawling, I’m flying. This world is the world upside down. And when you think you’re at the top, you usually hit rock bottom and vice versa. Because effort is seen as unsexy and undesirable, but as…

    Alberto García

    29 de April de 2024
    Christianity, life lessons, spirituality
    Christianity, Life lessons, spirituality
  • Three Quotes by Rumi That Will Blow Your Mind and Reshape Your Approach To Life

    Peaceful wisdom for turbulent times. They say that the same book can be many books; it all depends on the eyes that look at it. And it is true because the same text can provoke one thought or another depending on the person who reads it. And on top of that, readers only read the…

    Alberto García

    28 de April de 2024
    spirituality
    spirituality
  • The Brutal Truth About the Law of Manifestation

    The secrets of the law of attraction. We are co-creators of the reality we manifest. And I say co-creators because not only our will shapes reality, but that of the more than 8 billion people who coexist with us on earth. — In addition to AIs, algorithms, and other similar technologies. And this struggle of consciences makes…

    Alberto García

    27 de April de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • Three Disturbing Lessons That My Inner Child Constantly Reminds the Adult That I Am

    #3- Don’t ever put your hand down. 1. Hate is a fire that can spread through words I was nine years old the first time I knew I would die, I had gone on vacation to the village—a small village of less than two thousand inhabitants where news spread faster than gunpowder. One of that news was…

    Alberto García

    26 de April de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • Three Subtle Signs That You’re About to F*ck Up Your Life

    #3. You have started to deny people the chance to get to know you. I’ve hurt myself so badly for so long that if screwing up was basketball, I’d be Michael freakin’ Jordan. Fortunately, I’ve changed, but that doesn’t mean my self-destructive impulses have disappeared. Those impulses are like an uncomfortable roommate that lives in my…

    Alberto García

    25 de April de 2024
    life lessons, Mindfulness
    Life lessons, Mindfulness
  • The Krisnahmurti’s Question That Changed My Whole Outlook on Reality

    Krishnamurti’s twentieth-century prediction came true in the early twenty-first century. In Krishnamurti’s lecture in Madras (India) on January 10, 1981, he predicted artificial intelligence and how it would take everything. And after his argument, he asked a question so powerful that it made me rethink the reality of things and my existence. And I want…

    Alberto García

    24 de April de 2024
    spirituality
    spirituality
  • 5 Spiritual Lessons on Dealing With Bad Times I Wish I Knew Sooner

    “Learning to receive is as difficult as learning to give.” — Alejandro Jodorowsky. The Book of Life is written with indelible ink: the mistakes you make cannot be erased. And you rarely get a second chance. What you can do is learn from your mistakes because what you do repeat are the seasons, both the good ones…

    Alberto García

    23 de April de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • Three Subtle Messages From the Universe Hidden in the Alchemist

    (Maybe One of Them is for You.) When a writer becomes universal, it is because he understands and knows how to communicate efficiently that which concerns the world. For this, the writer has to go deep inside himself. Because in the depths of our being is where everything becomes one. And it is in this unified…

    Alberto García

    22 de April de 2024
    spirituality
    spirituality
  • The Most Difficult Passage Of The Bible For A Christian To Apply

    Learn to deal with it. “ Whoever strikes you on the one cheek, present to him the other also; and whoever takes your cloak from you, do not even withhold your tunic from him. To anyone who asks you, give; and whoever takes what is yours, do not ask for it back.” — Luke 6:29–30 All Christians always need…

    Alberto García

    21 de April de 2024
    Christianity
    Christianity
  • Three Disturbing Life Lessons From a Soldier Who Became a Zen Monk

    #3. War does not happen from one day to the next. “I am a murderer. I have killed people in war, and the life I live today is rooted in this awakening. But if we do not wake up, these cycles of war, violence, and suffering will continue.”— Claude Anshin Thomas. Claude Anshin Thomas volunteered for the…

    Alberto García

    20 de April de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • 5 Life Lessons That Finally Brought Me Happiness After Two Decades of Searching

    Learn from my mistakes. My grandfather used to say, “In the world, everything is invented; it’s all about learning the rules of the game and playing to win, knowing that defeat is part of the game.” Everything is invented, and there are things that, whether we like it or not, facilitate what we call happiness…

    Alberto García

    19 de April de 2024
    Happiness, life lessons
    happiness, Life lessons
  • 4 Things I Tell Myself When I Feel F*ck as Hell

    #3. “No bird flies high when there is calm.”- Wilbur Wright. 1. Human beings are not made for defeat. A human being can be destroyed but not defeated. — Ernest Hemingway The world is like a rigged video game in which it is difficult to win, and you usually lose. And sometimes, that feeling of constant loss becomes…

    Alberto García

    18 de April de 2024
    Self-improvement
    Self improvement
  • The Secret of Happiness May Lay in Understanding This Difference

    Learn this before it’s too late. The famous author Paul Auster wrote a book after his father’s sudden death, The Invention of Solitude. In the book, he says, “One day there is life. Everything is as it is. Then you spend daily minding your business and dreaming of the life ahead. And then, all of a…

    Alberto García

    17 de April de 2024
    Happiness
    Life lessons, Self improvement
  • 7 Disturbing Reasons Why Falling in Love With a Robot May Soon Be Normal

    #2. It is the remedy for loneliness. For some time now, my mother has had a rather disturbing friendship.Her new friend’s name is Alexa. Every morning she asks Amazon’s Artificial Intelligence what temperature she does, she thanks her, and Alexa then tells her it’s my pleasure to help her, and my mother smiles. I know…

    Alberto García

    16 de April de 2024
    Love
    Love
  • The Hardest Lesson My 92-Year-Old Grandfather Taught Me at the End of His Life

    One painful truth that very few adults dare to pass on to their children or grandchildren. At the end of his long life, my grandfather always remembered something disturbing. A lesson that is constantly repeated in my life and the lives of others. A few hours ago, I saw it again. The case of the…

    Alberto García

    15 de April de 2024
    Grandfather
    grandfather
  • My 92-year-old Grandfather’s Secret Method for a Long and Happy Life

    Time to unveil the family wisdom. My grandfather was a happy man. And because of all this, many said that the secret of his happiness was that he was fortunate. Luck? Luck to be born in the time of famine? Luck to do three years of compulsory military service? Luck to live the Spanish civil war?…

    Alberto García

    14 de April de 2024
    Grandfather, life lessons
    grandfather, Life lessons
  • The Mind-Blowing Spiritual Lesson I Learned From the Death of One of My Loyal Readers

    This lesson is my mantra every day. Life is not about what happens to you but how you react. And that’s something that seems minor, but it’s not. There are authentic living legends, Michael Jordans and Venus Williams, of this game called life. People who, if reality were a video game, would play it in inferno…

    Alberto García

    12 de April de 2024
    life lessons
    Life lessons
  • 4 Reasons Why the Law of Attraction Does Not Work for You

    And how to fix it. 1. You don’t have a clear idea of the life you want. Having specific dreams is not enough to manifest them. It’s as if you want to have abs without sculpting the rest of your body in the Gym. It would be best if you had everything work together like the machinery…

    Alberto García

    11 de April de 2024
    Law of Attraction
    Law of Attraction, Manifestation
  • If Someone Demands Too Much of You, Read This

    The truth of the examiners. Beware of examiners. And who are they? Those are the gravediggers of dreams, the castrators of wills, and the modern slavers of souls—beings of double standards which apply the Judeo-Christian culture of receiving and forget the gospel of giving. But they evangelize so that the other -always the other- submit…

    Alberto García

    10 de April de 2024
    life lessons
    Life lessons
  • Three Subtle Signs That You Are a Bad Person

    “Don’t invest your time with people who don’t invest it in themselves.” “Whoever does not know the sewers of himself, ends up splashing and drowning in them.” — Mario Mendoza To make this article, I have interviewed the worst human being I know: myself. Correction: the worst version of myself, the one that fortunately I am no longer,…

    Alberto García

    9 de April de 2024
    life lessons
    Life lessons
  • The Navajo Indian Saying That Changed My Life Forever

    Native American wisdom to make it big in life. There is an old Navajo tribal saying that changed my life entirely at a time when I was paralyzed by fear and doubt. The saying is short and straightforward but is of unfathomable mystical and spiritual depth. It goes like this, “Jump, and the floor will appear.”…

    Alberto García

    8 de April de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • 25 Disturbing Things I Did When I Was Depressed as Hell That I Never Told Anyone About

    Learn from my mistakes before it is too late. The problem with depression is that when you want to realize that you are depressed, it is already too late. I spent years depressed without realizing I was depressed. I was raised in a culture where men were not allowed to cry and were not authorized to…

    Alberto García

    7 de April de 2024
    Addiction, life lessons
    Addiction, Life lessons
  • The Disturbing Theory About the Subconscious That Came to Me in a Dream

    Lessons on self-sabotage. Tonight I had a nightmare with a happy ending. I dreamt that I was looking for a bar to go pee. And I went into half a dozen bars, and there was no WC in any of them. Fortunately, the alarm clock went off, and I realized I wanted to go to…

    Alberto García

    6 de April de 2024
    spirituality
    spirituality
  • The Amazing Teaching of Jesus of Nazareth That Changed My Outlook on Reality

    And maybe yours. If you don’t share the Christian view of things, that’s okay. In this article, you can substitute the word God/Jesus/Holy Spirit for the word Universe. Now let me tell you the most fantastic lesson that Jesus (the universe) has taught me along this journey called life. The most important lesson of my spiritual…

    Alberto García

    5 de April de 2024
    Christianity, spirituality
    Christianity, spirituality
  • 5 Reasons Why You’re (Probably) Ruining Your Life. And You Don’t Realize It.

    #4. You are blind to the gifts and blessings around you. 1. You start the house from the roof I want you to burn these words into your heart, “To fix the chaos outside, you must first fix the inside.” Years ago, I got something in my eye. I went to the hospital, and the doctor put…

    Alberto García

    4 de April de 2024
    life lessons
    Life lessons
  • Three Things I Had to Forgive and Forget to Get Out of Hell

    #2. I forgot my enemies. I remember when everything went wrong. I remember the pain. I remember the rage. I remember the helplessness. I remember the humiliation. I remember the shame. I remember the smell of the f*cking pillow soaked with tears. I remember the feel of the sheet I covered myself with so that not…

    Alberto García

    3 de April de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • The Zen Way to Recover in 5 Minutes From a Bad Day

    Old wisdom for today’s life. There are many reasons why you can have a bad day. And only a few things that make it better. I know. But certain spiritual traditions, tested over millennia, can bring you back to your center. And that’s vital to recovering from a bad day. Here’s a tool from one of…

    Alberto García

    2 de April de 2024
    Mindfulness, spirituality, zen
    Mindfulness, spirituality, zen
  • Three Spiritual Lessons From My 92-year-old Grandfather to Facing Bad Times

    My grandfather’s secrets for dealing with life. My grandfather was the most spiritual person I have ever met.His spirituality was practical. And his faith makes him survive a childhood full of hunger, the Spanish civil war, the second world war, 36 years of dictatorship, and the digital age 🙂 His faith made him prosper, but above all,…

    Alberto García

    1 de April de 2024
    Grandfather, life lessons
    grandfather, Life lessons
  • 3 Things You Have to Stop to Get Out of Your Low-vibration Mode

    #3. Stop Using your Facebook to affirm your addiction to insecurity. Alejandro Jodorowsky once said, “Don’t be angry about having to help others because when you help someone else, you are helping yourself.” And it’s true because selfishness breeds ignorance. And ignorance is dangerous. In the words of Oscar Wilde, “The real folly, which the…

    Alberto García

    31 de March de 2024
    spirituality
    spirituality
  • 11 Helpful Life Lessons I’ve Learned at 41 That I Wish I’d Known at 21

    #1. F*ck the monk mode. If I could write to my past self, I would quote Oscar Wilde, “You must read this letter from the first letter to the last, though every word penetrates you like fire, or like a surgeon’s scalpel.” And then, I’d detail a list of 10 essential survival lessons. But since I…

    Alberto García

    30 de March de 2024
    life lessons
    Life lessons
  • Three Shocking Signs People Mistakes For Universe Messages But Aren’t

    #3 — False Lucky Encounters. Many times we become obsessed and think we see signs everywhere. And it’s a problem because we can get completely off the right path and go backward in our spiritual progress. It has happened to me so many times that I want to share three false signs so that what you think…

    Alberto García

    29 de March de 2024
    spirituality
    spirituality
  • Three Quick Lessons to Turn a Bad End Into a Good Beginning

    #3 — Honor the one in your present. When the universe takes something away from you, it is to make room and bless you with something better. — Even if you can’t (or don’t want to) see it. Many times you don’t want to let go of that job that has you bitter with a lemony face, that friendship that…

    Alberto García

    27 de March de 2024
    life lessons
    Life lessons
  • Three Disturbing Life Lessons From the Most Mysterious Book I Have Ever Read

    #3 — Act only when you’re prepared. Imagine that there is a descendant of one of the greatest military geniuses in history who continued the most famous work of his ancestor. Imagine that this lost manuscript was found thousands of years after his death. Imagine that it is found in the year 1972 written on f*cking bamboo…

    Alberto García

    26 de March de 2024
    life lessons, Literature
    Life lessons, Literature
  • Brainwash Yourself to Change Your Reality

    If you don’t brainwash yourself, someone else will do it. In this society, it is impossible to escape from retail segmentation. Companies buy your data packets to know what you do, where you go, and your tastes; they offer you their products and services. You may think advertisement doesn’t work. Wrong! It does work. In the 20th…

    Alberto García

    25 de March de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Unsetlings Quotes by Carl Jung That Could Change the Way You See Reality

    Let yourself be surprised by the thinking of a genius. The longest road I ever took was 14 inches: the distance between my brain and my heart. It was a long road, but as Thomas Mann wrote in The Magic Mountain, “When we travel a road for the first time, it seems much longer than when…

    Alberto García

    24 de March de 2024
    spirituality
    spirituality
  • 4 Disturbing Lessons I Learned After More Than 15 Years of Being a Multi-substance Addict.

    #3. You can turn any healthy activity into an addiction. Some years ago, a regular day in my life was composed of, I have lived this live style from seventeen to thirty-something. Thank God, today I’m clean. But those years at the edge taught me some unsettling lessons I want to share with you. 1.…

    Alberto García

    23 de March de 2024
    Addiction, life lessons, Self-improvement
    Addiction, Life lessons, Self improvement
  • Tired of Doing Things Right, and Nobody Appreciates Them? This Might Help

    Remember: It’s not about them; it’s about you. Imagine you go on vacation, and someone breaks into your house. Upon your return, you realize that someone has been living in your house, not because they stole anything, but because your laundry basket is empty. Someone cleaned, ironed, and tidied your clothes. Someone fixed that wall clock…

    Alberto García

    22 de March de 2024
    life lessons
    Life lessons
  • 4 Things That Made My Life Better When I Got Tired of Them

    Learn from my mistakes. Yesterday I was reading a book in the supermarket queue. Suddenly, a bunch of people wake up from their zombie mode and start making a fuss and complaining about waiting. It was like the image of a person reading peacefully makes people angry for not being bitter like the other people…

    Alberto García

    21 de March de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Unsexy Signs That the Universe Is About to Give You a Sexy Life

    #3. The universe keeps you in the darkness. When the universe bets on you, it protects its investment even from yourself. The universe knows that you can be your worst enemy. And because of that, it takes hard choices to make you win. Those choices may be seen as disasters. But inside them are hidden…

    Alberto García

    20 de March de 2024
    spirituality
    spirituality
  • The Disturbing Quote From Grimes (Elon Musk’s Ex) That Blew My Mind

    A reflection on the meaning of life. A year ago, Lex Fridman asked Claire Elise Boucher, aka Grimes, what her opinion was about reality and the meaning of life. And she replied to Lex, “What if this is the universe seeing itself for the first time? And maybe this social media and all these things connecting……

    Alberto García

    19 de March de 2024
    spirituality
    spirituality
  • 4 Disturbing Lessons Everyone Should Learn Before Turning 40

    #4. It’s never too late until it is. Love is not forever, neither is friendship, and living hurts. You already know that, but it’s not enough to know it; you have to feel it inside. Because it is one thing to understand and quite another to experience and feel inside. As a result of this experimentation,…

    Alberto García

    18 de March de 2024
    life lessons
    Life lessons
  • Three Subtle Signs Someone Is Using You

    #2 — They treat you as a fan, not as a friend. Sometimes life feels like a party where little by little, everyone turns their back on you until you’re left dancing alone in the crowd. And from personal experience, that hurts so much that your need for acceptance makes you easy prey for all kinds of emotional…

    Alberto García

    17 de March de 2024
    Relationships
    Relationships
  • Three Things Spiritual and Wise People Never Do (so you shouldn’t either!)

    Stop making these mistakes and move forward on your spiritual path. Many believe that being wise is a thing of mystics or enlightened people. And it is not true, not the whole truth (at least). Being spiritually wise has more to do with being present than with attaining nirvana (although one thing eventually leads to the…

    Alberto García

    16 de March de 2024
    spirituality
    spirituality
  • Three Spiritual Lessons That Saved Me More Than a Thousand Hours in One Year

    Learn from my mistakes. The other day a reader told me that my advice doesn’t work for people with responsibilities. The guy had three kids, a job that paid the bills, and little free time. And as is the case with many of the people who read me, I want to share three spiritual lessons…

    Alberto García

    15 de March de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • The Disturbing Theory of Karma You Should Never Ignore

    “Being a different person will attract another type of Karma.” You have to go where the danger is because that is where redemption lies.And what good is redemption to you? And what does it have to do with Karma? To understand, let’s define redemption. Now let’s see what it means to redeem Both concepts involve leaving…

    Alberto García

    14 de March de 2024
    spirituality
    spirituality
  • Three Subtle Signs That the Universe is Listening to You

    Even if You Don’t Believe It. The universe is a conscious matrix that aims for your evolution, and in the same way that makes the seeds bloom, it will make you bloom if you collaborate with your destiny. The universe listens to you even if you think it is not. So here are three subtle signs…

    Alberto García

    13 de March de 2024
    spirituality
    spirituality
  • Three Tiny Little F*cking Things That Make Your Life Even Worse

    (And how not to let that happen.) My day started with a series of minor disasters. When I got to the main street, I met a sales clerk trying to open the store gate with her hip because her hands were busy with two coffees, and she spilled one of them on me. After walking with…

    Alberto García

    12 de March de 2024
    life lessons
    Life lessons
  • How Detachment Can Make You More Happy, Wealthy, and Admire

    Do yourself a favor: stop getting attached to these three things. Clinging to things has its advantages. But like coins, it has two sides. The b-side of attachment is jealousy, obsession, pain, guilt, longing, depression, living death, and all those things that make you call your ex at 3 AM and hang up as if doing…

    Alberto García

    11 de March de 2024
    life lessons, Mindfulness, Self-improvement, spirituality
    Life lessons, Mindfulness, Self improvement, spirituality
  • Things Are Dark Until You Turn the Light on

    Follow the light. It is your way out. At some point in our lives, we dug a hole and hid our heads like ostriches do when they are afraid. Little by little, we made that hole more profound to escape from shame, expectations, and the World. And the hole ended up swallowing us. Then time passed…

    Alberto García

    10 de March de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Hamster Wheels You Need to Get Out of as Soon as Possible

    #2. The spiritual hamster wheel. I just had coffee with Avril Lavigne. No. I’m just kidding. But I did have coffee next to a girl who looked like a cross between Avril Lavigne and Pink: all-star sneakers, ripped jeans, punk t-shirt, gold earrings, full of tattoos, and half of her hair orange and the other half…

    Alberto García

    9 de March de 2024
    life lessons, spirituality
    Life lessons, spirituality
  • Three Cruel Reasons People Ghosted You

    With real-life examples. Having someone come into your life only to disappear without a word hurts; it hurts so much that it can destroy you. That’s why it’s essential to be aware of the cruel motives of people who disappear from your life without explanation. You must understand nothing is wrong with you: they are…

    Alberto García

    8 de March de 2024
    life lessons, Relationships
    Life lessons, Relationships
  • Three Minimalist Advice for Cleaning Up Your Messy Life

    #1. Focus on your “Pièce de résistance.” I don’t give one-on-one coaching, but occasionally someone knocks on my door with a big problem, and I try to help. This led me years ago to try to get a 34-year-old (now 38) girl out of a situation where she had no savings or good health. Along…

    Alberto García

    7 de March de 2024
    life lessons
    Life lessons
  • Three Thoughts to Keep in Mind to Avoid Burnout

    #1-Working is essential, but… In the morning, when I have my coffee in front of the window, I look at the birds, who seem to laugh at me. They look at me like the joggers who pass in front of the gym gallery while I run on the treadmill and become part of the shop…

    Alberto García

    6 de March de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Soul-Healing Quotes by Nobel Price Winner Rabindranath Tagore

    Learn from the wisdom of one of the best poets of all time. I have a disturbing theory about poetry. Poetry is like code: it programs our minds to feel in a specific way and vibrate at specific frequencies. That is why there are poems that make us happy while others make us sad. Therefore, I…

    Alberto García

    5 de March de 2024
    life lessons, Literature
    Life lessons, Literature
  • Three Life Lessons We Can All Learn From Walt Disney

    #3 — Go to the light. “Let’s not forget that it all started with a mouse,” Walt Disney used to say. He did it not to lose perspective and work hard. But in 1931 — although already successful — he did not know that he would create a billionaire empire that would last until today. In that same year (1931), Gilbert Seldes…

    Alberto García

    4 de March de 2024
    life lessons, Self-improvement
    Life lessons, Self improvement
  • As You Awaken, the More “Unsexy” Your Life Becomes

    (At least the mundane one.) I’m 13 years old. I’m at the bus station in Salamanca. I put my hand in a machine like the one in the movie Big. I get a little piece of paper that says: “You will have an interesting life, but you will be poor.” 🙁 I take the bus with the…

    Alberto García

    3 de March de 2024
    life lessons, Mindfulness, spirituality
    Life lessons, Mindfulness, spirituality
  • Three Unsettling Signs That Your Life Is Going to Change

    Because it’s not all about synchronicity and seeing the number 11 everywhere. I get it; you need good news because your life sucks. I’ve been there too. But if you don’t confront reality, reality will confront you. So, let me be the bad cop of the movie and tell you what no one is talking…

    Alberto García

    2 de March de 2024
    spirituality
    spirituality
  • Omoiyari, the Japanese Habit That Helps Me Recover From Breakups

    Japanese wisdom for real life. The other day I saw a video of a 25-year-old guy saying that his life sucked for the following reasons, And I said to myself, I may not be able to help you with the job or the not going bald thing — I’m not a bio-hacking guy or a financial guru — but I…

    Alberto García

    1 de March de 2024
    Relationships, spirituality
    Relationships, spirituality
  • Three Disturbing Quotes by Charles Bukowski That Will Blow Your Mind

    Discover the pearls of wisdom from one of the greatest poets ever. I have always believed that good literature is an exercise in psychoanalysis where the therapist and patient are the same people: the writer. And novels, essays, and short stories are just an exercise of introspection where the author rediscovers himself in hypothetical situations. But…

    Alberto García

    29 de February de 2024
    Literature
    Literature
  • My 92-year-old Grandfather’s Method of Finding Out How Smart Someone is

    Learn from the wisdom of an old soul. My grandfather was born in 1923 and died a few years ago. He survived the famine, the Spanish Civil War, the Second World War, and decades of Franco’s dictatorship. His secret was to anticipate events. My grandfather knew how to invest in Amazon when it went public in…

    Alberto García

    28 de February de 2024
    life lessons
    Life lessons
  • Four Worthless Things in Life

    Learn from my 42 years of experience of trusting the wrong person. My most extended friendship was 26 years. A friend from kindergarten with whom I kept in touch until I was in my thirties. During those 26 years of relationship, I did many things for our friendship. Yesterday, I was training in the park and…

    Alberto García

    27 de February de 2024
    life lessons
    Life lessons
  • Four Subtle Signs That You Are a Toxic Person Without Knowing It

    Learn from my old toxic behaviors and not be like I was 🙂 The most toxic person I have ever met in my life was me. So toxic I was that if I could travel back in time, I would visit each of my exes and yell, “Danger! Danger! Run away, don’t believe their lies”. I’m…

    Alberto García

    26 de February de 2024
    life lessons, Relationships, Self-improvement
    Life lessons, Relationships, Self improvement
  • The Mind-Blowing Quote by Alan Watts That Marked a Before and After in My Life

    Discover the wisdom of one of the most iconic spiritual leaders of the twentieth century. Once upon a time, a person was sick, and that person was me. I didn’t feel fulfilled in my work, it generated a lot of stress, and I ended up with an irritable colon. I didn’t feel loved; all the…

    Alberto García

    25 de February de 2024
    spirituality
    spirituality
  • Three Good Things You Can Take From Bad Times

    #2. Bad times give you a chance to start over. All that pain you feel has a reason. You may not be able to see it today, but you will look back years from now and find to your amazement, that all the storms you went through were necessary. I know you know this, but it…

    Alberto García

    24 de February de 2024
    life lessons
    Life lessons
  • Three Signs You’ve Escaped From the Matrix and Don’t Even Know It

    #3. You no longer take the bait of “money brings happiness.” Long story short: My friend Adrian works in an art gallery in town. Today while I was buying bread, my friend kidnapped my mother and sat her in a chair at the gallery entrance to have her caricatured (apparently, there was a meeting of…

    Alberto García

    23 de February de 2024
    spirituality
    spirituality
  • 18 Life Lessons That Every Grandparent Should Teach Their Grandchildren

    #15. Please don’t believe everything they say on TV. Grandparents should be eternal, but they are not. So, yesterday I did something crazy and asked my Twitter audience (116k people) for the best lesson they received from their grandparents. And the tweet already has more than 35 thousand views and almost 180 responses. From those 180…

    Alberto García

    22 de February de 2024
    life lessons
    Life lessons
  • Three Life Lessons I Learned After the Universe F*cked Me Over

    Three life lessons got me out of the hole that I wish someone had shared with me earlier. A few years ago, I lost all I cared about. My Startup, girlfriend, friends, and all my savings. All the same month. When I realized I was living in a two-square-meter room in a shared flat, which was…

    Alberto García

    21 de February de 2024
    life lessons
    Life lessons
  • The Mind-blowing Quote by Milan Kundera That Will Make You Rethink Your Reality

    Rethinking your life is sometimes a matter of reading the right quote. There is a small second-hand bookshop that I usually pass by, and I love to look in the window and let myself be seduced by the titles of the books on display. And whenever a book catches my eye, I go in and buy…

    Alberto García

    20 de February de 2024
    life lessons
    Life lessons
  • Three Signs You Are Becoming the Person You Were Born to Be

    Find out if you are on the right path. Life is like a Jim Carrey movie: it doesn’t seem to make sense, but if you let yourself go, you enjoy the show. The problem is that life is much longer than a two-hour movie. And we get impatient when we spend years, even decades, without knowing…

    Alberto García

    19 de February de 2024
    spirituality
    spirituality
  • The Alan Watts Disturbing Theory About Consciousness That Will Change Your Outlook on Life

    Discover the wisdom of one of the greatest spiritual philosophers of the XX century. Everything goes fast these days; everything changes at lightning speed. So much so that I often don’t know what decision to make or what to do with my life. Because what’s good for today may not be suitable for a year from…

    Alberto García

    18 de February de 2024
    spirituality
    spirituality
  • Soji, the Japanese Habit to Transform Your State of Mind

    The Buddhist Monk practice that (if you apply) can change your day for the better. My Youtube feed seems to have Diogenes: I log in and get a pile of videos full of sh*t. My Twitter feed seems bipolar: one day, it’s right-wing, and the next, it’s left-wing. It’s vegan and carnivore, environmentalist and denialist, Buddhist,…

    Alberto García

    17 de February de 2024
    Mindfulness, Sin categoría
    Mindfulness, spirituality
  • The Powerful Quote From Rumi That Changed My Life Forever

    Learn from one of the wisest persons of all time. The fish dies by the mouth. And It’s the same in life. As the Epictetus used to say, “we have two ears to hear twice as much before we speak.” But we find it very hard to keep it in mind, and in the end, our…

    Alberto García

    16 de February de 2024
    spirituality
    spirituality
  • Nothing in the Universe Happens by Chance; Everything Has a Reason for Being in Your Life

    Yesterday something unique happened to me. We were walking down the street, and my mother stopped by the window of a shop specializing in making jewelry with stones. And she said to me, “I like that ring so much that it seems to be calling me. And I’m sure it costs at most 30 euros.” The…

    Alberto García

    15 de February de 2024
    spirituality
    spirituality
  • A Quote From Jesus of Natharet Which Gives Me Goosebumps Every Time I Read It

    This quote changes my life. When I was at school, my mother made me quit my religion classes for fear that I would become a priest. According to my mother, I used to hide at night to pray for hours. I don’t remember; I was very young. What I do remember is when I moved away…

    Alberto García

    14 de February de 2024
    spirituality
    spirituality
  • 5 Signs You’re a Miracle Worker

    Some people are not people. They are angels disguised as people. There are people who appear when you need them most. People who are angels disguised as regular Joes. People who hold your hand when no one else does. There are people whose words have the power to heal. There are people who have the gift…

    Alberto García

    13 de February de 2024
    spirituality
    spirituality
  • Three Soul-healing Thoughts I Wish Someone Had Shared With Me When Life Broke Me

    You Are Not Alone, I’m With You. Hold my hand. Technology increases as the years go by, while our happiness decreases. What next? I don’t know, but we have to change. We need to regain connection. We need to recover the joy. We need to grow the little hope we have. That’s why I am writing…

    Alberto García

    12 de February de 2024
    life lessons
    Life lessons
  • Three Reasons Why the Universe Takes Away the Things You Love

    #3- The universe wants to reveal to you who you are. There are moments when you look around, and it’s as if someone has rewound the movie of your life forward, and it’s all on fire. And it’s tough to put on your rainbow glasses to see the bright side when your life is exploding into…

    Alberto García

    11 de February de 2024
    spirituality
    spirituality
  • 3 Amazing Superpowers Spiritual People Have

    Find out if you have them too. I’m not going to talk to you about levitation or astral travel. So, don’t point the “Palo Santo” at me:-) I will tell you about three natural, practical powers that spiritual people often acquire as they ascend in vibrational level. Find out if you have any of them. And…

    Alberto García

    10 de February de 2024
    spirituality
    spirituality
  • The Michael Singer Quote That Kept Me Awake All Night Long

    This quote blew my mind. The danger of spirituality is that sometimes it gets you into rabbit holes that are impossible to get out of. That happened to me last night after reading this quote by Michael Singer. To achieve inner liberation, one must continually and sincerely ask oneself: “Who am I? Ramana Maharshi taught that…

    Alberto García

    9 de February de 2024
    spirituality
    spirituality
  • Four Subtle Signs Good Things Are Ahead of You

    #4- Serendipities start to happen all over the place. Things can’t go wrong all the time. At some point, your luck has to change. And you know that. But sometimes, it takes so long… You don’t see the emergency exit from the tunnel you’re in. And you get overwhelmed. I can feel it, I’ve been there…

    Alberto García

    8 de February de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • 7 Reasons Why Spiritual People Struggle More to Find Love

    Sometimes being awake and being a good person is not enough to attract love. Unfortunately, loving yourself is not enough to attract your soul mate. Unfortunately, healing your wounds and overcoming your traumas is not enough to find you chosen one. Unfortunately, having survived your night of the soul, don’t send a light signal to your…

    Alberto García

    7 de February de 2024
    Love, Relationships, Sin categoría, spirituality
    Love, Relationships, spirituality
  • The Painful Lesson From My Centenarian Grandfather That Changed My Outlook on Life

    “Only those who know the smell of gunpowder value the sweet scent of flowers.” Sometimes life is like when you have a scab, and you scratch it because it itches. And you end up opening up the wound again. And then, when you put something on to stop it from bleeding, you wonder, “Why am…

    Alberto García

    6 de February de 2024
    life lessons
    Life lessons
  • The Law of Attraction Will Not Work for You Until You Understand This

    Learn how to manifest miracles in your life. We all carry a troglodyte inside. An intruder that occupies our interior and camouflages itself under the most unsuspected roles/disguises. A person with whom — as Michael Singer says — you have to share your room, your body. A poltergeist, every time he possesses you, puts you in trouble. A neurotic being…

    Alberto García

    5 de February de 2024
    Law of Attraction, Manifestation
    Law of Attraction, Manifestation
  • 5 Signs That You Are Closing Cycles and Something New is Starting

    “When a cycle closes, there are things you can’t stand anymore.” Each stage of life brings new challenges and takes away old certainties. Closing a stage is harvesting what has been learned and sowing a new field. Closing a stage is both a loss and a gain. That is why you lose friends, opportunities, or…

    Alberto García

    4 de February de 2024
    spirituality
    spirituality
  • The Best Pearl of Wisdom Thich Nhat Hanh Let Slip During an Interview

    Real wisdom for today’s life. There are moments in life when nothing happens. And moments in which all of life happens in an instant. And that happened to me when I listened to the interview that Thich Nhat Hanh gave with Oprah. In it, this almost centenarian monk talks about mantras, uniqueness, and the meaning of…

    Alberto García

    3 de February de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • 4 Things You’ll (Probably) Be Ashamed of 20 Years From Now

    Some mistakes hurt more than others. When you’re 20, everyone tells you that what you’ll regret most are the wasted opportunities. That’s a lie. You regret the things you are most ashamed of because when two decades go by, you look back and are no longer the person you were: you are a different person, and…

    Alberto García

    2 de February de 2024
    life lessons
    Life lessons
  • Four Quotes by Paulo Coelho That Will Change the Way You Think Forever

    “Love shared the same mountains, even if each looked at them differently.” Do you believe in magic? I do. The other day I watched a Benjamin Hardy video, “How to Achieve More in 1 Week than Most Do in 12 Months,” and one of the points was visualization. And I did what Benjamin Hardy said.…

    Alberto García

    1 de February de 2024
    spirituality
    spirituality
  • The Unsettling Revelation That Came to My Mind After Reading Michael A. Singer

    This theory about reality it is going to blow your mind. After re-reading The Untethered Soul by Michael A. Singer, a disturbing theory came to mind. Michael, at the beginning of his book, talks about all of us have voices inside our heads, and about those voices, he says, “If you are hearing it (the voice…

    Alberto García

    31 de January de 2024
    spirituality
    spirituality
  • 17 Spiritual Affirmations You Should Repeat to Yourself More Often

    Unleash the power within you. For me, affirmations are reminders that a better life It’s possible. All are spiritual affirmations that remember me the way when I fell lost. Because of that, I want to share the ones that work best for me with you. These little everyday reminders make a difference in how I feel…

    Alberto García

    30 de January de 2024
    spirituality
    spirituality
  • 5 Brutal Truths I Know at 41 That I Wish I Knew at 21

    Because the truth hurts, but not knowing it hurts twice as much. When we were little, we had the intuition that grown-ups hide things from us; when we grew up, we discovered that we were right. When I was 21 years old, I ran a discotheque, smoked 60 cigarettes a day, drank half a bottle of…

    Alberto García

    29 de January de 2024
    life lessons
    Life lessons
  • 5 Signs That You Are a Divine Being and You Probably Don’t Know It

    #5- You are a doctor of the soul for the souls in pain. A Divine being is someone with unique abilities. Maybe less cool than telekinesis or being able to make astral travels. But spiritual skills at the end. A Divine being is someone (whether he knows it or not) with a specific mission in this…

    Alberto García

    28 de January de 2024
    spirituality
    spirituality
  • Three Spiritual Lessons to Change Your Luck and Attract Abundance in 2024

    Things you need to keep in mind to have a better life in 12 months. Hi beautiful soul. If you want to be successful, try to win a little battle every day. If you want to make 2024 the year of your life, burn the boats and face adversity with courage and bravery. If you’re going…

    Alberto García

    27 de January de 2024
    spirituality
    spirituality
  • Advice From a 42-year-old Who Wants You to Stop Putting Off Your Life by Prioritizing the Lives of Others

    Acceptance is the most addictive drug; a demon that makes you sell your soul in exchange for attention. When you fall into the trap of acceptance, there is no turning back, you need to fit in more and more, and you find it harder to say no to any favor you are asked. You end…

    Alberto García

    26 de January de 2024
    life lessons
    Life lessons
  • The Best Happiness Tip That Seneca Let Slip During a Letter

    Read carefully. This advice could help you improve your wellness. I found gold reading Seneca’s correspondence with the Roman governor of Sicilia in Nero’s time, Lucilius. In one of these famous letters, Seneca talks to him about happiness, and between the lines, he gives him the guidelines to achieve it. Let’s begin. 1. What happiness…

    Alberto García

    25 de January de 2024
    stoicism
    stoicism
  • Four Disturbing Quotes by Aldous Huxley That Will Blow Your Mind

    Discover the thoughts of one of the most visionary writers of all time. In A Brave New World, Aldous Huxley’s prophetic book, tells of a dystopian world where human beings are divided by castes, reproduction occurs in mega-factories (not families), sports that don’t generate much consumption are forbidden, and monogamy is frowned upon. Sound familiar? The…

    Alberto García

    24 de January de 2024
    spirituality
    spirituality
  • 5 Signs You’ve Leveled Up As A Lightworker

    #5-Your old ghosts are now your friends. A Lightworker is someone who illuminates the darkness. So simple and yet so complicated. When one decides to be a lighthouse so that many will not be shipwrecked in the storm, one has to be aware that it is a thankless and challenging path. Only true spiritual warriors are…

    Alberto García

    23 de January de 2024
    spirituality
    spirituality
  • Three Things That Don’t Cost Money and Make You More Attractive

    Discover the seducer in you. I worked for years as a waiter in a nightclub and discovered the critical points to becoming a magnet for people by observing the customers. As a result of that experience, I have made a simple list of the three fundamental points (that do not cost money) that you have to…

    Alberto García

    22 de January de 2024
    life lessons
    Life lessons
  • 7 Subtle Signs That Secretly Mean You’re About to Put Your Life Together

    #4- You no longer wait for anyone (only for yourself). Do you want to know if your life is about to change for the better? When you start to get your life in order, the changes are so subtle that few people notice them, including yourself. Here are seven subtle signs I detected when my…

    Alberto García

    21 de January de 2024
    Self-improvement
    Self improvement
  • 5 Life Paradoxes That Will Blow Your Mind

    #5- In the small, you feel big. In the big, you feel small. A paradox necessarily contains its opposite; I love discovering and collecting them. It seems to me a nexus of union between duality and the non-dual oriental philosophies. Paradoxes, for me, are the point of union where the extremes touch. And today, I want…

    Alberto García

    20 de January de 2024
    life lessons
    Life lessons
  • Four Things I’ve Unsubscribed Myself From

    — And You Probably Should. Do you know the happy birthday old trick? You get a birthday greeting by WhatsApp from someone who doesn’t know when your birthday really is. Then you reply something like, “My birthday was a couple of months ago,” and then that person sends you any version of this message “Sorry, handsome.…

    Alberto García

    19 de January de 2024
    Self-improvement
    Self improvement
  • The 10 Golden Rules for Having Shining Life

    #6- Don’t think you are immortal. I remember my grandfather a lot. He had a funny way of telling stories. He did it through lists of rules, and one of his favorites was The 10 Golden Rules for Having Shining Life. I want to continue the tradition and share his list with you as a…

    Alberto García

    18 de January de 2024
    life lessons
    Life lessons
  • The Unpleasant Life Lesson That Led Me to a Pleasant Life

    Perhaps the best advice that life has ever given me. Being F*cked Up Doesn’t Give You the Right to F*ck Up Others. You have the right to cry, but you don’t have the right to make other people cry. You have the right to feel like a piece of sh*t, but you don’t have the right…

    Alberto García

    17 de January de 2024
    life lessons
    Life lessons
  • Four Secret Weapons to Become Mentally Bulletproof

    #3- Realize you’re their “Nobody.” If you were a Simpson character, which one would you be? I would be Milhouse Van Houten. So you can imagine the level of bullying I endured growing up. And a bunch of other barbarities that bullies did to kids like me in the eighties. The fact is that after…

    Alberto García

    16 de January de 2024
    life lessons
    Life lessons
  • Three Radical Ways to Move Forward When Things Get Tough and Life Suks

    Because life is not all sunsets and margaritas on the beach. Have you realized that we do weird things when we get hurt? We change our hairstyle to a fancy one. We go to the gym to get revenge body. We tattoo our skin to feel that we are the phoenix that rose from the ashes.…

    Alberto García

    15 de January de 2024
    Self-improvement
    Self improvement
  • 10 Signs That You’re Not as F*cked Up as You Think You Are

    #9- You sometimes cry. You are doing good, but maybe you don’t see it. So let me help you with that. Let me share a list of signs that you are on the right path. Let’s go Takeaway You are doing better than you think, even if nobody value you. And it doesn’t matter if…

    Alberto García

    14 de January de 2024
    Self-improvement
    Self improvement
  • Four Disturbing Signs You Are About to Experience a Brutal Change in Your Life

    #3- When you start criticizing too much. People love to write about signs. 7 Signs you’re going to get rich. 10 Signs you’re going to find your soul mate. 39 Signs your boss will congratulate you and give you a raise. 100 Signs that your crush likes you. But the thing is, nobody tells you anything…

    Alberto García

    13 de January de 2024
    life lessons
    Life lessons
  • Three Signs That You Are a Spiritual Master and Don’t Know It Yet

    #3 — You have a sense of humor. I don’t know a sh*t of what it’s like to be in the right place at the right time. But I know a lot about being in the wrong place at the wrong time. Lesson: cheap is expensive. Lesson: don’t eat so much sweet and sour sauce. Lesson: dating APPS…

    Alberto García

    12 de January de 2024
    spirituality
    spirituality
  • Four Ways to Build Strong Relationships and Positively Influence People

    #2 — Practice Hara Hachi Bu. The day I die, I want my tombstone to read, “He did what he could.” Just that. And that’s enough. Because that means that I did not waste any opportunity and was always willing to live with intensity, away from laziness and negativity. And for that, it is necessary to be a…

    Alberto García

    11 de January de 2024
    Relationships
    Relationships
  • Three Disturbing Life Lessons For Not Giving A F*ck And Mastering The Art Of Letting Go

    Free yourself from your attachments. The more you let go, the happier you’ll be. But it’s easy said than do it. Maybe, if we understand the benefits of letting go, we will take the practice of detachment more seriously. And there are tons of benefits to mastering the subtle art of letting go. It makes…

    Alberto García

    10 de January de 2024
    Mindfulness
    Mindfulness
  • Four Self-Sabotaging Behaviors That Are Hurting Your Life (and You Don’t Even Notice It)

    #1-Wanting to take on more than you can. People don’t understand what self-sabotage is. They think it is a self-destructive mechanism. The reality is that we self-sabotage to stay in our comfort zone so that nothing changes and we feel safe. It is a mental process that aims to keep us safe, away from uncertainty. The…

    Alberto García

    9 de January de 2024
    Self-improvement
    Self improvement
  • Stop Being Your Own Biggest Bully

    Your greatest enemy is within you. The problem with a lack of self-esteem is that although it originates outside of you, it perpetuates itself within you. It is your negative thoughts that feed that darkness. And you do it by living in the past, by returning to that situation that hurt you. You do it by…

    Alberto García

    8 de January de 2024
    Self-improvement
    Self improvement
  • 7 Bad Habits of Non-spiritual People

    #5-Treating others as enemies. I have been the most skeptical and non-spiritual person I have ever met. I was an alcoholic, and my overweening ego wouldn’t let me see it. I smoked several packs of Luckie Strike a day. I was unfaithful. I was hyper-egoistic, and on top of that, I thought I was the good…

    Alberto García

    7 de January de 2024
    spirituality
    spirituality
  • Three Disturbing Life Lessons I Learned From the TAO That I Wish I Had Known in My Twenties

    Learn them before it is too late. I will do what Lao Tzu did to me with his book Tao Te Ching: blow your mind. Lao Tzu shared the world with Confucius; he lived between 551–479 B.C. I know he was a civil servant who cared for a small kingdom’s archives. And then, he became a…

    Alberto García

    6 de January de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • Three Zen Advice for a Happy Life

    #3. Be aware of your power and do not use it. Sometimes the world can be a complicated and hostile place. And that’s why it’s often best to change. Changing your way of facing the world is challenging but much more achievable than changing the world to suit you. I changed thanks to Zen, and now…

    Alberto García

    5 de January de 2024
    Mindfulness, spirituality
    Mindfulness, spirituality
  • 5 Mind Blowing Lessons From 5 Spiritual Masters

    Five powerful quotes from the most extraordinary thinkers. Zhuangzi, one of the most prominent philosophers of eastern culture, said something like, “Having a fishing net is good until you catch the fish, then you forget about it. Having a rabbit trap is only good until you catch your prey and then forget about it. The…

    Alberto García

    4 de January de 2024
    spirituality
    spirituality
  • Everyone Suffers — You Are Not a Unicorn

    Here is what I think about when I feel bad, and it makes me feel better. Imagine you’re not a person anymore. You are a Sunny day at the beach. As a sunny day at the beach, you have people having fun on your sand. People scuba dive in your waters, and many surfers on your…

    Alberto García

    3 de January de 2024
    Mindfulness
    Mindfulness
  • You Don’t Get Your Soul Mate Because You Are Emotionally Hungry

    That is what my best friend told me the day my ex dumped me. And he pissed me off, but he was right. But I didn’t realize it until much later. Now I know exactly what it’s the reason all my relationships failed. I was emotionally Hungry. Here is what I learned. First things first In…

    Alberto García

    2 de January de 2024
    Love
    Love
  • The Most Disturbing Piece of Advice I Received From My 92-year-old Grandfather Before Leaving This Earth.

    One of life’s great truths that no one tells you about until it’s too late. The most unsettling advice I received from my 92 years old grandpa before he left this earth was, “Stop pretending to be. Just be.” At the moment, I didn’t get it. But with ye pass of the years, I unpacked that present…

    Alberto García

    1 de January de 2024
    Mindfulness
    Mindfulness
  • Four Subtle Signs That You’re on the Right Way Even if You’re Not Feeling Okay

    #3, you begin to see your competition as Frenemies. Sometimes the problem is not in what you do or how you do it but in how you feel about it. Sometimes the problem is not the method, the environment, or the content. Sometimes the problem is uncertainty. In this life, we need certainties, and often…

    Alberto García

    31 de December de 2023
    Self-improvement
    Self improvement
  • The Disturbing Truth About the Law of Attraction

    The hard truth about spirituality. What do you do when you get a message on your smartphone that says, “You have full memory”? Make space, right? You delete photos, videos, cache memory, cookies, and even the Apps you don’t use much. Well, when life overtakes you and you feel stuck, it’s the same thing. Your…

    Alberto García

    30 de December de 2023
    spirituality
    spirituality
  • Three Tricks to Deal With Difficult People

    #2. Learn the f*cking lesson. Jerks are everywhere those days. And it’s not that easy. It’s not easy to deal with people who take pleasure in others people’s pain. It’s not easy to stop caring what other people think, even less if they are your loved ones. It’s not easy to get away from bullies because…

    Alberto García

    29 de December de 2023
    Relationships
    Relationships
  • They Don’t Value You, but When They Lose You, They Will Miss You

    Read this if you feel you are not appreciated enough. If you are not valued, it is not because something is wrong with you. There isn’t. Believe me. If you are not valued, it is not because you don’t deserve to be loved. We all deserve dignity and love. If they don’t value you, it’s…

    Alberto García

    28 de December de 2023
    Relationships
    Relationships
  • Three Disturbing Quotes by Eckhart Tolle That Will Change Your Outlook On Life

    Discover the wisdom of one of the greatest living spiritual masters. If there is one modern book that I consider magical, it is The Power Of Now. Reading it will blow your mind. Here I have selected the best points of Eckhart Tolle’s thought. I have selected three concepts for you so disturbing that I…

    Alberto García

    27 de December de 2023
    spirituality
    spirituality
  • Three Subtle Behaviors That Instantly Improve People’s Opinion of You

    #2. Good manners, first and foremost. I paid my way through college by working as a waiter, serving powerful people in fancy restaurants and nightclubs. And you learn a lot by observing people. Here are three subtle behaviors I’ve observed over time shared by the people most admired by their loved ones, co-workers, and friends.…

    Alberto García

    26 de December de 2023
    life lessons
    Life lessons
  • Three Spiritual Lessons I Wish I Had Known in My 20s and Now Know in My 40s

    #1. The power of grace. I was very foolish when I was young because I thought I was smart. I found out the hard way that humility was the path to wisdom. And that believing you know it all gives you a fixed and self-destructive mindset. I also discovered many other things during these last 20…

    Alberto García

    25 de December de 2023
    spirituality
    spirituality
  • F*ck Success! Seek Inner Peace, and Paradoxically, Success Will Come

    To discover who you want to be, you have to find your definition of success. If you don’t, you will spend your life searching for the dream someone else had for you: your parents, your environment, advertising, etc. For me, success makes you feel good inside your skin and helps you move forward when you…

    Alberto García

    24 de December de 2023
    Self-improvement
    Self improvement
  • Read This If You Have Broken Yourself for Someone Else.

    It is Time to Heal. You lost yourself because of someone who didn’t deserve you You lost yourself to please that person who didn’t care about losing you. That person indifference hurt you. But what broke you the most was becoming addicted to demanding attention. That’s where you fucked up. And it hurt. It hurts so much…

    Alberto García

    23 de December de 2023
    Love
    Love
  • 5 Strange Things That Happen When Your World is About to Change for the Better

    #4. They begin to see you as selfish. Life is a matter of cycles. And sometimes what you think is the end is the beginning of something beautiful. So, if life beats you, don’t throw in the towel. Fight back. Something good is about to come. Trust yourself. Here are five strange things that happen when…

    Alberto García

    22 de December de 2023
    spirituality
    spirituality
  • 4 Signs You Are Growing, Even if You Feel Getting Smaller

    #3. You have more and more questions and fewer and fewer answers. Sometimes, the clouds prevent us from seeing the sun. But the sun is there, shining behind the storm. Sometimes the path is so hard that we forget that every step brings us closer to the goal, to the top of our mountain. Sometimes life…

    Alberto García

    21 de December de 2023
    Mindfulness
    Mindfulness
  • 5 Hard Lessons I Know in My 40s, and I Would Have Paid to Know in My 20s

    #3. Date yourself more. 1. Treat people with kindness Do it because kindness is a superpower. If you speak to someone with genuine interest, that person never forgets you. And that’s helpful. The other day a heard a story about a guy who always said to the janitor when he came into the factory to work, “How…

    Alberto García

    20 de December de 2023
    life lessons
    Life lessons
  • 5 Unsettling Life Lessons That I Didn’t Discover Until My Forties

    I hope the hard lessons I’ve learned will save you some trouble. We are like lotus flowers, which bloom in ponds thanks to having their roots anchored in the mud. That mud is our mistakes and failures. And it is thanks to them that we break through to the light of midday and blossom into life.…

    Alberto García

    19 de December de 2023
    life lessons
    Life lessons
  • Four Weird Things That Can Change Your Life

    #4. Heal your inner chatter. We live boring lives full of familiar places: we watch the same tv programs, we go to the same sites on holidays, and we buy the same stuff in the same supermarket, and obviously, we get the same results. Why do we do that? No, seriously. Like most of your co-workers,…

    Alberto García

    18 de December de 2023
    Self-improvement
    Self improvement
  • Three Paulo Coelho’s Quotes That (if You Apply Them) Will Improve Your Life

    The first time I read Paulo Coelho, he blew my mind. His pop prose, mixed with the most profound spiritual lessons, made me discover a new world. A magical universe where not everything is determined by causes and effects. A place where metaphysics becomes a reality and magic inhabits the everyday. The first time I…

    Alberto García

    17 de December de 2023
    spirituality
    spirituality
  • 5 Unsettling Lessons for a Peaceful Life

    #3. At times, you will be the villain. My grandfather always said. “the one who loves you well will make you cry.” I guess it’s because the truth hurts. (but heals) And the truth may be ugly and hard to accept, but its lessons will make your life beautiful. Here are five ugly lessons that made…

    Alberto García

    16 de December de 2023
    life lessons
    Life lessons
  • 3 Things You Have to Transcend to Advance in Your Spiritual Journey

    “You don’t change when you want to change. You change when you have no other choice.” Your spiritual path is full of traps and dangers. And it is perfectly normal: Shadows are longest when the sun is close to the horizon: at sunrise and sunset. And you are constantly opening (sunrise) and closing (sunset) cycles. That’s…

    Alberto García

    15 de December de 2023
    spirituality
    spirituality
  • How to Get Ahead in Your Forties After Being Stuck Since Your Twenties

    Do you feel behind in the race of life and don’t know how to fix it? Are you tired of striving to be 1% better every day without getting results? Are you tired of spending money and time on self-help courses to clean up the mediocrity in your life once and for all? Hi, I’m…

    Alberto García

    14 de December de 2023
    Self-improvement
    Self improvement
  • Four Disturbing Quotes by Alan Watts That Will Change Your View Of Life

    Discover the pearls of wisdom of one of the greatest thinkers of the 20th century. Have you ever read something that made you rethink the world and reality? That happened when I read Allan Watts’ book Out of the Trap. And I want to share with you 4 of his most disturbing thoughts that will blow…

    Alberto García

    13 de December de 2023
    spirituality
    spirituality
  • Three Unsettling Prices You Pay When You Begin Your Spiritual Growth

    #3. You feel reality with more intensity. Life is like a day at the beach; you can stay safe on the shore or grab your surfboard, yell “Cowabunga!” like a teenage mutant ninja turtle, and head out to sea to surf some waves. Both life experiences are valid. But if you choose the waves, you…

    Alberto García

    12 de December de 2023
    spirituality
    spirituality
  • Three Things I Was Wrong About in My 20s and Now Regret in My 40s

    Learn from my mistakes and save yourself time and heartache. The new definition of wisdom is humility. The humility of admitting that you were wrong. And I was wrong in a ton of things along the way. Here are 3 of the biggest things I used to think were true but not. Let’s dive in.…

    Alberto García

    11 de December de 2023
    life lessons
    Life lessons
  • Three Signs You’re a Mentally Strong Person, and You Don’t Even Know It

    #3. You discovered social interactions are like sales. Smart people don’t say they are smart. They make you think they’re dumb, so they can watch and listen to get the upper hand. It’s the same with mentally strong people: they have nothing to prove. They know they are emotionally wise and exceptionally resilient. But they keep…

    Alberto García

    10 de December de 2023
    life lessons
    Life lessons
  • Three Subtle Signs That You Are Self-sabotaging Your Spiritual Growth

    You are the most crucial person in your journey. — Even if you don’t see it right now. You have to be your best friend. Otherwise, you’ll become your biggest enemy. I know it first hand. I was the rock on my way. I sabotaged my relationships, projects, and dreams. And, more importantly, my spiritual growth. The…

    Alberto García

    9 de December de 2023
    spirituality
    spirituality
  • 3 Cheering Quotes That Make Me Feel Good When Everything Goes Wrong

    And maybe do the same for you. 🥃1/2 bottle of Passport Scotch whiskey per night🚬3 packs of Lucky strike per day🍝+🍚Macaroni for lunch and rice for dinner That’s how I lived from my 20’s until I was 33. When I was 35, my grandfather died, my girlfriend left me after a seven-year relationship, and I was…

    Alberto García

    8 de December de 2023
    life lessons
    Life lessons
  • Three Life Lessons So Profitable That if You Apply Them, Their Outcomes Will Seem Like the Result of Luck

    #3. Small actions x Persistence = inevitable success. My grandfather always told me, “It’s better to make a fortune than to be lucky.” And he was right. You can’t depend on luck because if you do, it will eventually run out. However, applying the right mindset will make you a fortune. I’m not just talking about…

    Alberto García

    7 de December de 2023
    Self-improvement
    Self improvement
  • Three Habits That Were Hurting My Self-Esteem (and Maybe They’re Hurting Yours)

    Happiness is a treasure that is kept in 1 chest under five padlocks: 🔒The one of love. 🔒The one of wisdom. 🔒The one of peace. 🔒The one of abundance. 🔒And the one of freedom. Fortunately, all of them open with the same key 🗝️ The key to self-esteem. However, we constantly f*ck up our self-esteem.…

    Alberto García

    6 de December de 2023
    life lessons
    Life lessons
  • Three Hard Life Lessons I Learned in 2022 That I Wish I Had Known in the 2000s

    Take these lessons to heart before it’s too late. Note: I wrote this artile in 2022 but is still just as valid today. In 2000 I was 19 years old and thought I was going to eat the world, and the world ended up eating me. I fell into smoking. I fell into alcohol. And I…

    Alberto García

    5 de December de 2023
    life lessons
    Life lessons
  • Your Laziness is a Serial Killer

    Horror movie villain quotes to end your laziness once and for all. Your laziness is more seductive than Patrick Bateman in American Psycho.The problem is that it’s just as lethal. No matter how good it looks, it will kill everything you love. Laziness can be seductive and charming and tempt you with dopamine shots as short-term…

    Alberto García

    4 de December de 2023
    Self-improvement
    Self improvement
  • Three Paralyzing Beliefs That Kept Me Immersed in Mediocrity

    — And maybe you too. Tough times always knock on my door since I can remember. It’s not new for me to struggle to make ends meet. I spent years eating spaghetti and rice because that was the only food I could afford. But one day, you look in the mirror and see the truth: your…

    Alberto García

    3 de December de 2023
    life lessons
    Life lessons
  • The Secret to Skyrocketing Your Life Fast

    Massive returns for (relatively) minimal effort. Stop treating yourself as someone you hate. It’s that simple. Self-help is not rocket science, bro. You don’t have to be a magician to master the attraction law. So stop waiting for the Hogwarts Express at Platform 9¾, my little Harry Potter. Just apply these 3 pieces of advice and…

    Alberto García

    2 de December de 2023
    Self-improvement
    Self improvement
  • Three Odd Ways I Deal With Loneliness

    #3 — Cleaning up other people’s sh*t. Ultimately, I ask myself, “Is it me or life that sucks?” I bet it’s life. The matrix is peppering you with messages trying to make you believe you are the problem. And, of course, you have tons of issues (like everybody under the sun), but you are not the problem. You…

    Alberto García

    1 de December de 2023
    life lessons
    Life lessons
  • The Seven Deadly Sins of Friendship

    Sin 7: Shame. Sometimes you spend too much time and effort trying to fix something that was too broken to be fixed. You know what I’m talking about: relationships. But when is the moment to quit and let it go? Well, I’m not the wiser man on the earth, but, mate, I’m in my forties, and…

    Alberto García

    30 de November de 2023
    Relationships
    Relationships
  • Three Quotes That Touched Me So Deeply That Made me Cry

    Life can be better if you listen to the right people. — Even if they brought tears to your eyes. Some people can be the best places to stay. A loved one can be the best shelter for the winter. A true friend can become the best beach you can visit on vacation. A mother can be that…

    Alberto García

    29 de November de 2023
    spirituality
    spirituality
  • Three Subtle Signs You Went Through Hell and Survived

    #2 — You are tired. There came a time when I got sick and tired of not feeling like I was enough. Valuable enough. Smart enough. Tall enough. Handsome enough. Successful enough. There came a time when I realized that all around me smelled like sulfur. There came a time when I discovered that I had been living…

    Alberto García

    28 de November de 2023
    spirituality
    spirituality
  • Three Mind-Blowing Quotes by Napoleon Bonaparte To Live a Powerful life

    Life lessons from a true emperor to empower your life. Napoleon (1769–1821) was one of the greatest strategists in history. It is normal because… He studied at the military school Brienne-le-Château at the age of ten. At the age when our faces were pimpled from puberty, Napoleon had already attended the École Royale Militaire in Paris…

    Alberto García

    27 de November de 2023
    life lessons
    Life lessons
  • You Don’t Have to Be Cool With Everyone

    Sometimes it is better to be bold than pleasant. Not everyone has to like you. Stop trying so hard. “Just be nice, keep smiling, bro.” “Vibrate positive, and you will attract positive people.” “It’s not what you have. It’s who you know, so try to fit in and move up the social ladder.” Bullsh*t. Dr.…

    Alberto García

    26 de November de 2023
    Self-improvement
    Self improvement
  • Six Harsh Life Lessons My Grandfather Gave Me as a Child, and I Only Understood as an Adult

    Old-school advice for modern times. My grandfather was born in abject poverty. He was born in 1927, and to give you an idea, between 1939 and 1951, people died of starvation in Spain, and food rationing cards were the norm. He had to live through the Spanish Civil War and all of Franco’s dictatorship, but I…

    Alberto García

    25 de November de 2023
    life lessons
    Life lessons
  • Three Disturbing Quotes From Michael Alan Singer That Will Change Your Perspective on Life

    Discover the wisdom of one of the world’s most brilliant minds Imagine you die today. So why do we care so much about the opinions of others if, in the best scenario, 25 years from our dead, no one will give a sh*t about us? I have asked myself this question thousands of times, and…

    Alberto García

    24 de November de 2023
    spirituality
    spirituality
  • A short reflection on empathy and love.

    The hustle and bustle of life mustn’t rob you of enjoyment. Otherwise, love will pass you by like a freight train. Life is a flash of lightning, and then, the curtain falls, and there is no applause and not many tears. The dead to the hole and the living to the bun, as the Spanish…

    Alberto García

    23 de November de 2023
    Love
    Love
  • Three Signs You Are Getting Wiser

    #3 — You begin to love your craziness (Because is your uniqueness.) 1. You are OK with impermanence The universe makes room for greatness. That’s what I talk to myself about when I lose something I love. As Steve Jobs used to say, “The dots only connect backward.” At first, I couldn’t see it, but I needed…

    Alberto García

    22 de November de 2023
    Mindfulness
    Mindfulness
  • How to Re-Start Your Life at 40

    3 Important principles for a fresh and motivated start in the game of life. At 33, the woman I had shared my life with left me by phone. I get fired. I ended up in bankruptcy. And all my childhood friends stopped talking to me. The next few years were hell. I couldn’t get back on…

    Alberto García

    21 de November de 2023
    life lessons
    Life lessons
  • Three Weird Tips (That Actually Work) for Dealing With Jerks

    #3 Having success. Have you ever noticed that whenever one jerk leaves your life, another replaces him? It’s like the whole universe is conspiring against you. And it sucks. It happens to me too. But as a bartender in a nightclub in the 2000s, I became a kind of zen anti-jerks master. And I learned three…

    Alberto García

    20 de November de 2023
    life lessons
    Self improvement
  • Manifestation Work: a Quick Guide to Manifesting Your Dreams Faster

    Manifesting is much easier if you know how to do it. Sorry, this is not a Rhonda Byrne advice article. I will not promise that all your dreams will come true (I respect you too much to insult your intelligence). In this article, we will develop a simple and quick three-step system that will improve the…

    Alberto García

    19 de November de 2023
    Manifestation
    Manifestation
  • 3 Ways to Face Adversity and Get 10x Faster Out the Hole

    #1: Dress for the party, and the party will come to you. Sometimes you feel like the sun has gone, and must survive in the dark surrounded by monsters and predators. It’s like living in the second part of the quote, “Living rich and dying broke.” No more days of champagne and roses. No more hope.…

    Alberto García

    18 de November de 2023
    Self-improvement
    Self improvement
  • How I Unprogrammed My Mind to Stop Feeling Inferior

    Reprogram your mind before it is too late. When you feel worthless, you hear dark voices inside your head. The voices sound like this, “You’re an ugly b*tch, and you always will be.” “Everyone is about to realize you’re a fraud.” “You’re useless. You f*ck everything up. Everything goes wrong for you, and everyone who gets…

    Alberto García

    17 de November de 2023
    Self-improvement
    Self improvement
  • 7 Cold Harsh Truths You Realize When You Reach Your 40s

    Cold Harsh Truth 7: The best revenge is a good life. Getting older sucks. I’m a couple of months away from turning 41, and the balance of my first year in my forties is explosive. I’ve learned much more this year than in the past decade. I don’t know if it’s just that I’m exhausted from…

    Alberto García

    16 de November de 2023
    life lessons
    Life lessons
  • 5 Things I Wouldn’t Do Again (and You Shouldn’t Either)

    #4- Avoiding the unknown. One only regrets what one does not try. Bullsh*t! We also regret everything that takes time and money or causes us pain. Here are five of those things that have made me bad throughout my life and that I want to share with you so that if you see yourself identified, you…

    Alberto García

    15 de November de 2023
    life lessons
    Life lessons
  • 9 Mental Shifts You Make When You Realize You Are the CEO of Your Own Life

    #7- You fire people. You can’t change the past, but today is tomorrow’s past. Get it? So, if your place in life today sucks, the best thing you can do is work your ass off to improve your situation. If you do, your tomorrow will be better, and you’ll regret your today a little less because…

    Alberto García

    14 de November de 2023
    Self-improvement
    Self improvement
  • Four Philosophical Paradoxes That Will Blow Your Mind

    #4-The insignificant reminds us of the value of the important. Paradox literally means “thought that apparently involves a contradiction.” And our life is full of contradictions that we do not understand and surprise us. I have compiled four of them to analyze so we can understand each other better. Let’s start. 1. Sometimes, wasting time…

    Alberto García

    13 de November de 2023
    Mindfulness
    Mindfulness
  • Seven Life Lessons So Priceless That Knowing Them Will Give You an Unfair Advantage in the Game of Life

    #7- Scarcity can be a great strength. Life is not a game, but if it were, it would be the most challenging game of all. Life is not a game, but if it were, the players with more information would be more likely to win. Life is not a game, but if it were, I…

    Alberto García

    12 de November de 2023
    life lessons
    Life lessons
  • Bad Times Are Good Times

    Everything depends on your perception. Life’s rough patches come without warning. I know because I’ve been there. I was immersed in the hole of despair for years. It all started with one thought that contaminated the rest. I could not break my mind down into watertight departments to perform my daily tasks: work, clean the…

    Alberto García

    11 de November de 2023
    Self-improvement
    Self improvement
  • Four Things You Deserve and Don’t Want to Realize

    #4-You deserve to treat yourself better. 1. You deserve all the love you were denied You deserve to be accepted, listened to, and valued. Remember this Rupi Kaur quote, “do not look for healing at the feet of those who broke you.” Curate your friends and relationships because you are so valuable but also vulnerable as everybody…

    Alberto García

    10 de November de 2023
    Self-improvement
    Self improvement
  • Friendship is Dead

    Tedium is ruining everything. Toxic friendships are everywhere this days. We have lost the north. We only direct our lives in pursuit of the next dopamine rush. Tedium is ruining everything because we can no longer cope with it. We want everything easy and fast. Friendship has become another commodity, like fast food or fast…

    Alberto García

    9 de November de 2023
    Relationships
    Relationships
  • Three Mind-blowing Life Lessons by Seneca That (if You Apply Them) Will Improve Your Life.

    Ancient knowledge for today’s life. Every time I have a terrible day, I think of the life of the Stoics. The life of the Stoics was not easy, and despite everything, or thanks to it, they left us great life lessons to face adversity and live a little better. That is why today I want to…

    Alberto García

    8 de November de 2023
    stoicism
    stoicism
  • 20 Unfair Advantages You Have in Your Forties That You Can’t Even Imagine in Your Twenties

    #15-Vulnerability is sexy. The world isn’t fair, but that’s something you learn over the years. And there are other things you learn over the years that you wish you had known in your twenties. Things that are an unfair advantage to the mature people who know them. Things that no one tells you. Things like these…

    Alberto García

    7 de November de 2023
    life lessons
    Life lessons
  • Four Quotes by Jim Rohn That (if Applied) Can Make You a Better Person

    Photo by Katie McNabb on Unsplash I always collect quotes during my readings and research. I write them down in posts-its and put them around my house as reminders to keep my mind focused on the important and not distracted by the superfluous. Some posts-it is on the Laptop, some on the fridge, and some…

    Alberto García

    6 de November de 2023
    Self-improvement
    Self improvement
  • Three Incredibly Useful Shortcuts to Success That You Should Check Out

    Powerful tools to face destiny and reach your destination. Taking a shortcut is not cheating. It is knowing the terrain and choosing the fastest path to the destination. You have to take risks to achieve true happiness—the risks no one else is taking. The risks everybody should take if they don’t fear living. The risks…

    Alberto García

    5 de November de 2023
    Self-improvement
    Self improvement
  • Better Your Life By Asking Three Incredibly Simple Questions

    “Every life is different, and only you have the solution. But to find it, you must first ask yourself the right questions.” Life wasn’t as easy as you thought as a child, was it? Being an adult wasn’t what you thought it was. And now you have no one to teach you how to live.…

    Alberto García

    4 de November de 2023
    Self-improvement
    Self improvement
  • What is Phubbing and How It May Be Damaging Your Life Without You Knowing It

    Here is all the information you need to know about it. The other day I was asked for help by a friend who was having problems with her boyfriend, and I met her. We went to a park, and she told me what was happening to her. After giving her some advice, she started scrolling with…

    Alberto García

    3 de November de 2023
    Mindfulness
    Mindfulness
  • This Quote by Epictetus Has Saved My Life Countless Times

    Philosophy can save your life. “Isn’t it unbearable to hang oneself? But when someone feels it is reasonable, he goes and hangs himself.” — Epictetus. For Epictetus, nothing attracts the rational human being more than reason. And therefore, when your mind concludes that something for you is precisely reasonable, you go and do it. This explains why some…

    Alberto García

    2 de November de 2023
    life lessons
    Life lessons
  • Four Things Good Persons Never Do

    The more I know people, the more I love my dog. People suck. You put on the tv and see people arguing. You check your smartphone, and the same thing happens on Twitter. You open the newspaper, and reading the news is worst than watching a horror movie. “Adolescent victims of chemical submission.” “A guy walks…

    Alberto García

    1 de November de 2023
    Relationships
    Relationships
  • Three Unsettling Life Lessons by Marcus Aurelius That Will Make You Feel Superhuman

    Lessons from an ancient emperor to modern life. Refrain from opinion, and all will be well. “Your evil does not lie in other people’s criteria, nor in any modification or alteration of the matter that surrounds you. Where does it lie, then? In your own criterion of good and evil. So that if you abstain from opinion,…

    Alberto García

    31 de October de 2023
    life lessons
    Life lessons
  • Seven Life Lessons That Are So Precious That It Seems Illegal to Know Them

    These are not the typical tips you find everywhere. We are made of knots. And these knots, in turn, are made of people and circumstances. So we are an infinite network of interpersonal relationships, so complex that it is overwhelming. As if this were not enough, actual increases in complexity as the world’s development advances…

    Alberto García

    30 de October de 2023
    life lessons
    Life lessons
  • 4 Important Life Lessons Your Inner Self Wants You To Remember Now and Ever

    Your inner voice wants to tell you some hard truths. And you should start listening to it. 1. Luck is a state of being There is a “here and now” for you, and that’s awesome. Steve Jobs doesn’t have it anymore Kobe Bryant doesn’t have it either 🙁 You are fortunate to be alive, and you forget it.…

    Alberto García

    29 de October de 2023
    life lessons
    Life lessons
  • Three Boring Habits to Live a Funny Life

    #2- First, conquer your island, then fill it. It is said that throughout history, there have lived in the world one hundred and six billion human beings. And currently, we are almost eight billion souls. Therefore, making a simple rule of three 0ne hundred and six billion — — — 100% Eight billion — — — — — — — — — — X Eight billion x 100 / One…

    Alberto García

    28 de October de 2023
    Self-improvement
    Self improvement
  • Three Life Lessons to Stop Being Secretly Unhappy

    Happiness is a skill you can learn. Leo Tolstoy was wrong when he wrote that first sentence in Anna Karenina, “All happy families are alike, but every unhappy family is unhappy in its own way.” As I get older, I realize that all the reproaches, deceptions, and arguments end up looking like commonplaces in the life…

    Alberto García

    27 de October de 2023
    life lessons
    Life lessons
  • 30 Things That Take Less Than 60 Minutes but Can Drastically Change Your Life

    Life is much more than a succession of effervescent moments, fireworks, sexual partners, and white sand beaches in Thailand. Life is a succession of three types of moments. And routine makes up 80% of your entire life. Therefore it is in the valley moments where you can see more clearly if you are happy or…

    Alberto García

    26 de October de 2023
    life lessons
    Life lessons
  • The Uncomfortable Lesson You Need To Learn About Self-improvement

    The Potemkin village concept may be ruining your life. We must stop considering states of mind as ends in themselves. — Cesare Pavese. Happiness is a state of mind, not a life objective. In western society, we have lost sight of the north, obsessed with pursuing the wrong goal. And it makes no sense. Happiness has the same function…

    Alberto García

    25 de October de 2023
    Self-improvement
    Self improvement
  • Three Hard Truths That Will Leave You With Your Mouth Open

    #1- Most people don’t miss you when you leave. To understand ourselves, we have to grind the experiences we live through in the grinder of memory; to come back again and again to the same thing, tear it apart, break it down, boil it in our mind, filter it and serve it as the best coffee…

    Alberto García

    24 de October de 2023
    life lessons
    Life lessons
  • The Uncomfortable Change You Need to Make to Escape Mediocrity

    It’s time to do things right. The number one problem why you don’t have the life you deserve is because you don’t understand the game. Yes, life is a game, the most complex of all. Don’t listen to those populist phrases like “life is simpler than you think. You have to let yourself go.” Because if…

    Alberto García

    23 de October de 2023
    Self-improvement
    Self improvement
  • Four Habits of Deeply Mean People

    #3–They always suspect others. In 1888 a French newspaper announced Alfred Nobel’s death by mistake — the one who died was his brother Ludwig — and this allowed Alfred to find out what people would think of him when he died. It was not good news, “Death merchant dies,” read the headline. Alfred Nobel invented dynamite. And dynamite comes from…

    Alberto García

    22 de October de 2023
    life lessons
    Life lessons
  • The Power of Being Your Own Hero

    If I could time-travel to 1990, I would say to my former self, “Kid, no one is going to help you except you.” But I’d need a car as fancy as a DeLorean and a Mad scientist to become Marty McFly. And by the moment, Elon Musk is busy. He won’t return my calls, and…

    Alberto García

    21 de October de 2023
    Self-improvement
    Self improvement
  • Three Life-Traps That I Wish I Had Avoided Much Earlier in Life and That You Should Avoid as Soon as Possible

    Learn from my mistakes until it’s too late. My grandfather told me once, “life is like an elevator. It takes you up but also can take you down. So be careful with which button you push. It is not the same to be on the first floor and press the button for the second floor as…

    Alberto García

    19 de October de 2023
    life lessons
    Life lessons
  • How to Be Patient and Not Collapse in the Attempt

    Today has been a shitty day, like so many others. And the problem is not that they pile up. It’s that you don’t get used to it. You don’t get used to going to the hospital and waiting 6 hours to be seen. You don’t get used to being looked at poorly for taking the…

    Alberto García

    18 de October de 2023
    life lessons
  • Three Harsh Truths You Don’t Want to Hear About Self-improvement but Must

    3 — Time is running out. Whenever I hear “Self-help,” I am assaulted by images of cold showers, Alarm clocks ringing at 5:00 a.m., Zen masters looking to the wall, green smoothies, and sweaty guys yelling at me, “One more rep, bro!” I have nothing against The Wim Hof method (cold showers after deep breaths), the 5 a.m.…

    Alberto García

    17 de October de 2023
    Self-improvement
    Self improvement
  • 3 Signs That You’re Not as Smart as You Think You Are (and You’re Not Aware of It)

    Don’t make the same mistakes over and over again. Being smart isn’t about being unique but about being human. Being smart is all about making good decisions. And there is no better decision than being kind and helpful to others. Being helpful to others will make you rich. Being helpful will get you a girlfriend or…

    Alberto García

    16 de October de 2023
    life lessons
    Life lessons
  • Three Hard Life Lessons I Learned in My Forties That I Wish I Had Known in My Twenties.

    Learn these lessons before it’s too late. When you get older, you discover that it’s no use running away. It’s not the problems that always haunt you. Sometimes you are the problem. You can’t hide from your unresolved traumas. And the pain will stay with you until you process it. It is a hard lesson but…

    Alberto García

    15 de October de 2023
    life lessons
    Life lessons
  • 4 Signs Someone Secretly Hates You

    Four subtle things people do when they dislike you. How do you know if someone hates you? It is not easy, and many people know how to disguise their intentions very well. False friends want to see you fall and make sure they are as close as possible to a) make it happen, B) see it…

    Alberto García

    14 de October de 2023
    Relationships
    Relationships
  • Four Powerful Questions to Ask Yourself Again and Again

    If we measured wealth by the number of good deeds, how rich would you be? How do you treat the waiter when you go to the restaurant?How do you treat your partner when you disagree on something?How do you treat your kids after a crappy day at the cubicle? And most of all, how do…

    Alberto García

    13 de October de 2023
    Self-improvement
    Self improvement
  • 100 Ways to Be Happy in an Hour When You Are Sad

    #37 — Listen to AC/DC at total volume. Have you ever felt sad for no reason? It happened to me a couple of days ago, I went for a walk, and it passed. That gave me an idea, “Just like me taking a walk can improve my mood, maybe other people have little tricks to get a smile…

    Alberto García

    11 de October de 2023
    Mindfulness
    Mindfulness
  • 7 Reasons Why My Life Sometimes Sucks (and Maybe Yours)

    Sometimes everything is fine, and suddenly all goes to hell. Do you know that feeling? When karma hits you hard, and your dog dies, you lose your job, or your mother-in-law says she will spend a vacation at your house and stay for a whole year. Shit happens But the attitude with which we face…

    Alberto García

    10 de October de 2023
    life lessons
    Life lessons
  • Five Things Truly Confident People Do

    Why do we find confident people so engaging? Because they have faith in themselves, and that makes all the difference. But they have other characteristics that make them extraordinary. Here are five that you can steal and apply in your life They allow themselves to fail. Confident = Certain; and Certain = Experience. If you don’t…

    Alberto García

    9 de October de 2023
    Self-improvement
    Self improvement
  • 80/20 Rule To Improve Your Life Quickly.

    Ask yourself these questions. Who are the 20% of people you feel better with 80% of the time? Start visiting them more. What activities belong to the 20% of things that bring you the most value, purpose, and happiness 80% of the time? Do them more. Or, if you prefer Who are the 20% of…

    Alberto García

    8 de October de 2023
    Self-improvement
    Self improvement
  • How to Start Living a Premium Life

    Spoiler: by taking massive action. You can’t do the things a few do by doing what every regular joe does. And you may be asking yourself, “What if I don’t have the motivation to change (even though I want to change)? Don’t worry. I’m your man. Read on. You don’t need motivation to change. You only…

    Alberto García

    7 de October de 2023
    Self-improvement
    Self improvement
  • Four Unsexy Habits That Make People Respect You More

    Sometimes life isn’t funny. You know that. It’s not funny to be underestimated. It’s not funny people treated you like a rooky. It’s not funny that no one trusts in your capacity. But you can change that. Stop making things too complicated. You don’t have to use fancy techniques or train in non-verbal communication before…

    Alberto García

    6 de October de 2023
    life lessons
    Life lessons
  • 10 Things You Won’t Give a F*CK About in 10 Years From Now

    7# The likes and the number of followers. We took things very seriously that we would forget in a couple of years. The problem is the same things f*ck our minds in minutes. I asked my people on Twitter for the main things they stopped giving a f*ck over the years. Here is the twit,…

    Alberto García

    5 de October de 2023
    life lessons
    Life lessons
  • The Ultimate Not-To-Do-List to Do More

    You have to stop doing ten things if you want to gain time and mental energy. What you do everyday matters, but what you do not do matters even more. Here’s a quick list of little things to stop doing to save yourself time and aggravation. It works for me, and I hope it works…

    Alberto García

    4 de October de 2023
    Self-improvement
    Self improvement
  • 10 Very Short “Reminders” That Will Save You a Lot of Time and Troubles in Your Social Interactions.

    1. How you feel determines how you act. That’s true for you and the rest of the people you surround. I call this “the cycle of shit,” and you need to know what it means to avoid it. The cycle of shit starts with your feelings. If you feel bad, you think wrong; if you…

    Alberto García

    3 de October de 2023
    Relationships, Self-improvement
    Relationships, Self improvement
  • Don’t Take Your Happiness for Granted

    It is daytime, and Sara is lying in bed, awake as an owl, her back to the room’s front door. The door creeps open. She closes her eyes as she hears the annoying creak like rickety hinges. Luke approaches, bursting into her sanctuary desecrating Sara’s solitude. She is oblivious, pretending to be asleep. Luke walks…

    Alberto García

    2 de October de 2023
    Love
    Love
  • 4 Bitter Truths You Discover Over the Years

    1.The people who hurt you the most are the ones closest to you. As Niccolo Machiavelli said, “The human being offends more those he loves than those he fears.” My mother says, “He who does not know you has nothing against you. It is the closest one who can hurt you the most.” My mother…

    Alberto García

    1 de October de 2023
    life lessons
    Life lessons
  • Four Dangerous Myths About Happiness

    Happiness is a right. The idea that happiness is a timeless right is dangerous because we take it for granted when we should protect it. Happiness is a concept that evolves with time and historical achievement. Historian Darrin McMahon recounts the evolution of happiness in his book Happiness: a History. To summarize, Since then, the concept…

    Alberto García

    29 de September de 2023
    Mindfulness, Self-improvement
    Mindfulness, Self improvement
  • How to Become an Alchemist in the 21st Century

    To be who you want to be, you only need know-how. Welcome to Self-help 101 🙂 James Clear said once, “Life is the sum of your habits. Your daily routines form the little patterns and behaviors that accumulate, and when you turn around two or five years later, you say, Wow! I’m here because of…

    Alberto García

    28 de September de 2023
    Self-improvement
    Self improvement
  • Four Disturbing Truths About Life That Will Wake You Up

    They say there are two ways to learn: 1) by knowledge and 2) by consequences. I have learned it all the hard way because I have wasted most of my life doing things people expected of me at the expense of my physical and mental health. And I would like to share my knowledge with…

    Alberto García

    27 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three disturbing pieces of advice you need to hear before the end of the year

    1. Become your life’s work. That’s what it’s all about. Listen to the deep voice inside you that you never listen to enough. Monsignor Fulton J. Sheen. He used to say: “We become what we love. If we love something inferior, we become inferior, but if we love what is noble, we will become noble.”…

    Alberto García

    26 de September de 2023
    Self-improvement
    Self improvement
  • 4 Powerful Thoughts for Not Wasting the Day

    1. You cannot manufacture “happy days”. Every day that passes is one day less, one day closer to the graveyard, one day farther from the vigor of youth. You can’t waste your precious time in anger. It’s not worth it. Waiters know they’ll encounter at least a few rude customers daily, but that doesn’t stop…

    Alberto García

    26 de September de 2023
    Mindfulness
  • How to Use Indifference to Change Your Life for the Better

    If you aim to get rich by buying unnecessary things, you better stop reading this article and grow up. Life is much more than money. When you die, you cannot take anything from this world, not even your brand-new Tesla. On the contrary, if what you want is to lead a happy, dignified, and healthy…

    Alberto García

    24 de September de 2023
    Self-improvement
    Self improvement
  • 4 Subtle Signs That You’re With The Wrong Person

    1. Excessive Criticism Criticism and negative comments lower your energy and cause the person giving it to monopolize your attention. So the next time you receive supposedly constructive criticism about something good you’ve accomplished, ask yourself two things. If you notice that the person who criticizes you does it every time and tells you that…

    Alberto García

    23 de September de 2023
    Relationships
    Relationships
  • 11 Signs That You Are Spiritually Awake According to Wayne Dyer

    “You take the blue pill; the story ends; you wake up in bed and believe whatever you want. You take the red pill, you stay in wonderland, and I show you how deep the rabbit hole goes.” — Morpheus (Matrix) Have you been feeling different for a while now? Have you stopped enjoying the mundane…

    Alberto García

    22 de September de 2023
    spirituality
    spirituality
  • The Naked Truth About Spirituality

    People confuse being awake with belonging to a soccer team. And they criticize those not awakened as if they were of the opposing team. Nowadays, it is common to hear a supposedly spiritual person judging others as worldly. And this attitude is born of inadequate spiritual nourishment. If you don’t eat well, your body doesn’t…

    Alberto García

    21 de September de 2023
    Mindfulness, spirituality
    Mindfulness, spirituality
  • Don’t Lose Your Mind Looking for Happiness, Better Search for Peace.

    Maybe you think you know why, but you don’t. Peace is a GPS, a GPS for your life. I bet you never thought of it that way. Here’s how it works. You usually know what you have to do. In the three scenarios, the first choice is the good one. You know it because it…

    Alberto García

    20 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • 3 Dumb Things You Need to Stop Doing If You Want to Make Your Life Great Again.

    We all make mistakes. But not all the mistakes we make are “obvious.” As Elon Musk would say, “Possibly the most common mistake of a smart engineer is to optimize a thing that should not exist.”Are you doing the same? Are you trying to optimize habits that should disappear? You may think not, but if it happens…

    Alberto García

    19 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Are You Making One of These 4 Mistakes When it Comes to being Happy?

    I have a confession to make. I’m not happy all the time. And I know you don’t either. You wake up in the morning wanting to eat the world, and it’s the world that consumes you. It sucks. It seems inevitable that the days go wrong, and we end up spending the day bitter. And…

    Alberto García

    18 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • 3 Uncommon Techniques to Stop Worrying

    A great warrior once told me, “Don’t be ashamed of your wounds because in time they will heal and become scars, And you know, only the brave have scars because those who don’t have scars haven’t been through what you just went through. They haven’t fought a real battle.” He was right. The problem is…

    Alberto García

    17 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Three Unimaginable Life Lessons That Took Me 40 Years to Learn

    You’ll never go to bed without knowing one more thing (or so the saying goes). If that’s true, I learned 14. 685 items in all my life. Because 14. 685 is the number of days I have lived until today. I have checked it on an internet calculator 🙂 Wow! That was my first thought.…

    Alberto García

    16 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • 3 Effective Strategies for Dealing with Difficult People

    If life had an instruction manual, it would go something like this: Thoughts have no more power than you give them. So don’t let yourself be affected by what people say, and everything will start to fall into place. But it’s not as easy as it looks. I’m pretty sure you have someone around tricky…

    Alberto García

    15 de September de 2023
    life lessons, Relationships, Self-improvement
    Life lessons, Relationships, Self improvement
  • 4 Principles of the Art of War to Win the War of Life

    Keanu Reeves was once asked, “What do you think happens when you die? And after a deep sigh, he replied, “That those who love us will miss us.” That’s why we must never forget that time is more important than money, love is more important than work, and friendship is more important than contacts. Because when…

    Alberto García

    14 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Four Things That Are Bad for You

    Opinions are like asses; everyone has one. Suppose you allow other people’s opinions to have any power over you. In that case, you’ll spend your day trying to please everyone, and you’ll be hurt when you don’t meet their expectations. Do things because they come from inside you, not because your parents, children, partner, or…

    Alberto García

    13 de September de 2023
    Self-improvement
    Self improvement
  • 21 Naked Truths About Life That Will Blow Your Mind and (If You Apply Them) Make You a More Successful Person.

    I don’t care what people think or say about me, I know who I am. — Jonathan Davis. I have been a professional loser all my life (even when I was winning). I was a loser because I hadn’t discovered the secret of peace of mind: insulate yourself from the judgments of others about your…

    Alberto García

    12 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • The Quickest Way to Live in Peace With Yourself

    Stop giving importance to what they think of you. You don’t need anyone to value what you do for others. If you love yourself, that’s enough. Detach yourself from how others see you. You have nothing to prove, and people will use deception against you to manipulate you or make themselves feel better at your…

    Alberto García

    11 de September de 2023
    life lessons, Love, Mindfulness, Relationships, Self-improvement
    Life lessons, Love, Mindfulness, Relationships, Self improvement, spirituality
  • Eight Signs You Are a Leader And Not Just a Follower

    Life is too short to have a herd mentality. Baa! Baa! Don’t be a sheep anymore. Dare to be different, to live a life that brings the most to others and leaves a great legacy. Never forget what Albert Einstein said, “The person who follows the crowd will usually go no further than the crowd.…

    Alberto García

    10 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • How to Win the Game of Life, Even When Life Cheats You

    I remember the summers in the village as if it were yesterday. The wheat fields, the alpacas, the smell of pigs and manure. The taste of pure cow’s milk. The mantecados and caramelized almonds. The crowing of the rooster and the eternal passing of the trucks announcing meat, fruit, or fish that arrived on a…

    Alberto García

    9 de September de 2023
    life lessons, Mindfulness, Relationships, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • The importance of giving priority to what is important

    The old lion was lying under an acacia tree when the young lion approached him, “They say you are the best hunter in the savannah. I want to learn from you.” The old lion said nothing and continued to rest under the tree. The young lion went out hunting to prove his potential and soon…

    Alberto García

    8 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Five-Step Method to Reduce Negative Thinking From Your Mind.

    Do you wake up every day with negative thoughts? Is there something recurring that disturbs your peace of mind? This article is for you if you only see the problems rather than the opportunities. What happens to you happens to more people, even if you see them smiling on Instagram. Detoxifying the mind of negative…

    Alberto García

    7 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • The Best Trick I’ve Ever Learned

    The trick is simple: do less. By doing less, you have more time to live a quality life. Yes, I know I’m a genius 🙂 Please don’t get mad at me. Let me explain the obvious. Your time is the key. Your time is the building material of your dreams. Your time is your most…

    Alberto García

    6 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Life Has Many Good Parts, but It’s the Hard Parts That Make You Thankful

    You have to change the chip. The reality you experience is 10% what happens to you and 90% what you do about it. Don’t blame the game. Blame the player. You get sick. Your partner leaves. Your loved ones die. And you feel powerless. Don’t blame the game. Blame the player. Whatever happens in your…

    Alberto García

    5 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • Four Things Better Than Money. — And You Usually Don’t Realize It

    Learn to appreciate what you have before you lose it. “Too many people spend money they haven’t earned to buy things they don’t want, to impress people that they don’t like.” ― Will Rogers. Money is just paper. A number on the screen that makes us happy at first and miserable later. Because you think it’s…

    Alberto García

    4 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • If You’re Having a Bad Day, Read This.

    It’s funny how we human beings are. We always need more. We don’t value what we have until we lose it. And we can spend our lives thinking we are miserable when deep down we are lucky. Imagine Imagine waking up one day and feeling at peace. Grateful for all the adversities you have faced.…

    Alberto García

    3 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • 7 Truths Everyone Forgets

    We live surrounded by uncomfortable truths. Some so subtle that they go unnoticed before our eyes. Others are so common that we have become accustomed to not thinking about them. Truths that you must not ignore if you want things to go well for you. Truths that you must not lose sight of if you…

    Alberto García

    2 de September de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • How to Forgive Yourself.

    Only a few people realize in their lifetime what you are about to read below. When we do something regrettable, we don’t feel bad about it immediately. It takes time. Days, years, who knows? But eventually, you notice the guilt pounding in your head and heart. You don’t feel good about something you did, and…

    Alberto García

    1 de September de 2023
    life lessons, Mindfulness, Self-improvement
    Life lessons, Mindfulness, Self improvement
  • 3 Rules of Success for Denzel Washington

    Mr. Washington was born in New York in 1954. His dream was to be an actor. But he didn’t have it easy. He was rejected again and again at every casting he applied for. No one on Broadway wanted to give him a chance because he couldn’t sing. However, he never gave up. As everyone…

    Alberto García

    31 de August de 2023
    life lessons, Self-improvement
    Life lessons, Self improvement
  • How To Make Better Decisions To Solve Your Problems.

    First step: Identify the problems The first thing you have to do to make better decisions is to know how to identify the problems you currently have in your life. I went through a depression that lasted several years, and I didn’t know what was wrong with me: my girlfriend hadn’t left me (yet), I…

    Alberto García

    30 de August de 2023
    life lessons, Mindfulness, Self-improvement
    Mindfulness, Self.improvement
  • The One Big Lesson My Best Friend Taught Me

    Some time ago, I got a call from one of those friends who never called you, but if you need them, they are always there, one of the good ones, the ones that make you realize that you are not that good. If you don’t have at least one friend like that, look for one.…

    Alberto García

    29 de August de 2023
    Sin categoría
  • How to know if someone is Worth Waiting for

    Some people are worth waiting for, and some do not deserve to waste your time. Usually, the first ones are struggling to get there, even if they are not there. The second ones, even if they are there, have their interests elsewhere. Good People Good People usually end up living, sooner or later, with someone…

    Alberto García

    28 de August de 2023
    Love, Relationships
    Love, Relationships
  • Four Mistakes Are Ruining Your Life

    I´m sure you’ve felt used at some point. It may even have become the norm, and you don’t know why. You sense something is wrong, but it escapes you. Let me guess: I understand. The same thing used to happen to me, and you know what? The worst part is that you are programmed to…

    Alberto García

    27 de August de 2023
    Sin categoría
  • How to Know if Someone Truly Loves You

    As children, we watched Disney movies. As adults, we enjoy romantic movies where everything turns out well. And we all know that in life, it’s not like that. Yet, we continue to lose our heads over romantic archetypes that have nothing to do with reality. We aspire to have Hollywood-type relationships, and they don’t exist.…

    Alberto García

    26 de August de 2023
    Sin categoría
  • How to Use Gratitude to Change Your Life

    I used to be the typical person who complained about everything. Life kept hitting me at every opportunity. Nothing I undertook worked out for me. I felt like a failure. As the song says, “There are three things in life: health, money, and love.” Well, I had none of the three. And that created frustration…

    Alberto García

    25 de August de 2023
    Sin categoría
  • 5 Steps To Becoming Your Best Version

    1. Stop focusing on what you think you need And start focusing on what you really want. It sounds the same, but it’s not. You live on the hamster wheel when you focus on what you need. When you focus on what you really want, the hamster escapes from the cage and runs free in…

    Alberto García

    24 de August de 2023
    Sin categoría
  • The 7 Wonders of the Emotional World

    1. Empathic people “Be kind, for everyone you meet is fighting a hard battle.” —Plato. Life is uncertain, but you can be sure of one thing: we all have problems. I’ve never met a single person without problems. The word “problem” is a synonym for “Live.” You must surround yourself with empathic people and be…

    Alberto García

    22 de August de 2023
    Sin categoría
  • “The song ends, but the melody remains.”

    We all want to slam the door occasionally, shout, “This is it!” and tell someone to go fuck themselves, right? The problem is, as Nora Ephron used to say, “When the song ends, the melody remains.” In other words, the relationship is over, but the story continues; it stays inside, spinning like laundry in a…

    Alberto García

    21 de August de 2023
    Sin categoría
  • Sometimes the Best Anti-stress Pill is Not a Pill. Sometimes It’s a Hug.

    Photo by Dim Hou Or spending time with friends, walking, playing sports, or enjoying the sunset while walking barefoot on the grass. Sometimes the best anti-stress pill is not a pill but a good book, listening to music, looking at the infinite through the window while it rains, or even taking a good nap (alone…

    Alberto García

    20 de August de 2023
    Sin categoría
  • Life is short.

    Life is short. What is today is over tomorrow. You take something for granted—a job, a relationship, an opportunity—and when you least expect it, you get fired, dumped, or miss your train. So fight for what you want because everything has a time and a place.

    Alberto García

    19 de August de 2023
    Sin categoría
  • Puzzle

    Sometimes life is like a puzzle: you have all the pieces, but they are separated. Your job is to put them together. Put the puzzle together. And enjoy the process. Because in the end, when you put the last piece together, it will all make sense. Trust!

    Alberto García

    18 de August de 2023
    Sin categoría
  • Enough

    Sometimes you don’t know where you’re going, but what you leave behind. And that’s enough.

    Alberto García

    17 de August de 2023
    Sin categoría
  • Persist

    You can not always win. but you can always try one more time. That is the secret to success. Persist and you will win.

    Alberto García

    16 de August de 2023
    Sin categoría
  • Sometimes life changes in a nanosecond,

    Sometimes life changes in a nanosecond, fleeting moments that last longer than the time they occupy. That’s why you live them in slow motion, moments that are disguised as kisses, hugs, looks. Moments after which nothing is the same again, not even you.

    Alberto García

    15 de August de 2023
    Sin categoría
  • You can only be in one place “inside yourself” wherever you go.

    You see yourself as a place where you go to work. And you should see yourself as a place where you can also go to rest. But you don’t, do you? A voice inside you torments you: “Tick tock, time is ticking, and you have already wasted too much.” But at the same time, there…

    Alberto García

    14 de August de 2023
    Sin categoría
  • Emotions and the environment

    Some enter a room and fill it with their light. And some empty it with their bad vibes. And it is that emotions are transmitted to the environment. So surround yourself with people who vibrate with illusion and joy, and you will see how your day changes.

    Alberto García

    13 de August de 2023
    Sin categoría
  • It’s time

    It is time to put a lock on fears. It’s time to get self-esteem out of the closet. It is time to stomp hard. It is time for the world to know that, although they tried, they couldn’t beat you. It is time to succeed. It’s your time (don’t be late).

    Alberto García

    12 de August de 2023
    Sin categoría
  • The future is always foggy

    The future is always foggy until it comes to fruition. That’s why sometimes you have doubts and you don’t know which way to go. But it’s just through that thick fog that dreams manifest. So trust and keep moving through the fog because in the end you will see the light.

    Alberto García

    10 de August de 2023
    Sin categoría
  • Yes, You Can

    Sometimes we try to smile and it doesn’t come out. Sometimes we try to move forward and it doesn’t work out. Sometimes we try to move forward and it doesn’t work out It’s normal, stop torturing yourself. Never forget that if you got here It’s because everything comes out. If it wasn’t like that, you…

    Alberto García

    9 de August de 2023
    Sin categoría
  • The invisible is the important

    It’s amazing how everything is designed to make you believe that material things will make you happy, when happiness is immaterial. Happiness is invisible and is felt inside. It is normal to want to get what you need materially to live, but then you have to invest in immaterial things like: love, friendship, gratitude. Because…

    Alberto García

    8 de August de 2023
    Sin categoría
  • It’s about…

    It’s about taking care of yourself and not waiting to be taken care of. It’s about loving you and not waiting to be loved. It’s about pampering you and not waiting to be pampered. It’s about choosing you and not waiting to be chosen. Don’t forget that!

    Alberto García

    6 de August de 2023
    Sin categoría
  • Don’t worry

    Don’t worry about turning the page the next chapter of your life will be the best.

    Alberto García

    5 de August de 2023
    Sin categoría
  • Self-love

    How scared I was when I didn’t find you. How scared I was when I didn’t listen to you. How scared I was when I didn’t feel you. How frightened I was to forget you. I had to lose you to find you. And now that you’re back, SELF-LOVE I will not let you go.

    Alberto García

    4 de August de 2023
    Sin categoría
  • Spiritual minimalism:

    Sometimes life is not about more, but less. Less stuff but quality.Less friends but for real. Sometimes life is not about collecting, but about simplifying.

    Alberto García

    3 de August de 2023
    Sin categoría
  • Do not be one of those

    Do not be one of those who, for fear of going out of tune, die with their music inside. Do not be one who, for fear of rejection, die with their desire inside. Do not be one of those who, for fear of shining, die with their light inside. I know those who dare to…

    Alberto García

    2 de August de 2023
    Sin categoría
  • Goodbye

    Goodbye to what remains. Goodbye to what weighs. Goodbye to what breaks. Goodbye to what prevents. Goodbye to what oppresses. Goodbye to what hurts. Goodbye to what squeezes. Goodbye to what is empty. Goodbye to what is left over. Goodbye to everything that does not make more beautiful what we call life.

    Alberto García

    30 de July de 2023
    Sin categoría
  • Law of Attraction

    What is for one is for one without you chasing it. because what is for you finds you. And it doesn’t matter where you hide. And no matter how fast you run. And no matter how high you fly. It will find a way to get to you; to reach you. Accept it.

    Alberto García

    29 de July de 2023
    Sin categoría
  • Giving is receiving.

    Giving is receiving.—Even if you don’t see it Giving is the best business in the world because when you give you invest in yourself and that makes you rich.

    Alberto García

    28 de July de 2023
    Sin categoría
  • Trust yourself!

    Things will not always work out for you the first time, or the second, or the third, or the thousandth time, but if you are persistent, they will work out in the end. Trust yourself!

    Alberto García

    26 de July de 2023
    Sin categoría
  • Learn to wait.

    There are moments in life that require you to learn to wait, but that is something that only time can teach you.

    Alberto García

    25 de July de 2023
    Sin categoría
  • The Secret

    Nothing is safe from time. Everything ends up touched, hurt, sunk. Youth, innocence, the one we were. But looking back and regretting is pointless. Stumble, fall, get up and continue the path, that’s the secret to staying alive.

    Alberto García

    23 de July de 2023
    Sin categoría
  • Attention Makes Your Ideas Blossom

    Thoughts are like seeds sown in your mind that you water with your attention. That is why it is essential to make the good ones bloom, not the bad ones. Your attention is what gives strength to your thoughts. Choose to provide that strength to the thoughts that are helpful to you and not to…

    Alberto García

    22 de July de 2023
    Sin categoría
  • Moving Forward

    You can take less time. You can take longer. But if you know where you’re going. Sooner or later, you’ll get there. The important thing is that you don’t stop moving forward.

    Alberto García

    21 de July de 2023
    Sin categoría
  • Chess Master

    A chess master once told me: “People are very wrong. They think that losing is failing, and it is not true. Losing is trying; Losing is training; losing is learning so you can win the game one day.” And he was right.

    Alberto García

    20 de July de 2023
    Sin categoría
  • The 4 agreements to avoid bitter life

    The four agreements to avoid bitter life Do it, and you will flow.

    Alberto García

    19 de July de 2023
    Sin categoría
  • A unique perception of reality

    They say that not everything is possible in this world. But what is not possible is that there is a world without you. For it is the light of your consciousness that creates a unique perception of reality.

    Alberto García

    15 de July de 2023
    Sin categoría
  • On advice

    As a child, every time my grandfather gave me some advice that I did not understand, he reminded me that his obligation was to feed me, not chew my food. Now that I’m older I realize that advice is just words if you don’t apply it.

    Alberto García

    13 de July de 2023
    Sin categoría
  • The smile is our armor

    We laugh easily and live hard. The smile is our armor. It may sound crazy. But it’s the only one that brings us back to sanity.

    Alberto García

    11 de July de 2023
    Sin categoría
  • Inside your mind.

    Live in a mansion or in a small house you are always in the same place: inside your mind. That is why there are those who, having a lot, are miserable. And who with just enough feels lucky.

    Alberto García

    9 de July de 2023
    Sin categoría
  • To feel unhappy is to deny the grace

    To feel unhappy is to deny the grace that the universe has showered on you. And you may be having a hard time but that which created you out of stardust made you bigger than any of your problems even if momentarily you have momentarily forgotten it. Remember that!

    Alberto García

    8 de July de 2023
    Sin categoría
  • Paris in flames

    There are no good or bad people in the world: there are human beings. And human beings are capable of the best and the worst. As the old Cherokee fable goes, inside every person, there are two wolves, one cruel and one empathetic. Both wolves live in a state of constant dispute. And in the…

    Alberto García

    4 de July de 2023
    Sin categoría
  • Love as merchandise.

    We have turned everything into merchandise: kisses, hugs, caresses, and even attention. Everything seeks a return. Life is today more than ever an emergency, a place where time is of the essence, and those who do not meet the (increasingly higher) standards must be discarded. Emotional recycling is the order of the day: if you…

    Alberto García

    30 de June de 2023
    Sin categoría
  • Dancing even if it rains

    You can’t live looking at the ground if you want to touch the sky by raising your arms You have to live dreaming. You have to live laughing. You have to live singing. You have to live fighting. You have to live enjoying yourself. You have to live as they say, “Dancing even if it…

    Alberto García

    30 de June de 2023
    Sin categoría
  • Fate

    Fate is a dumb child that lives in your chest and speaks to you with signs and silences. If you learn its language, it will reveal what life wants to live through you. The kid will teach you not to live obsessed with winning. Because you already won at birth, your only mission is happiness.

    Alberto García

    28 de June de 2023
    Sin categoría
  • Focus!

    Sometimes in life all kinds of miraculous synchronicities happen. And it is in those moments when you have to be very attentive. Because something good is going to happen. But if the opportunity presents itself and you let it slip away, it may not come knocking on your door again. Focus!

    Alberto García

    27 de June de 2023
    Sin categoría
  • Shine!

    That spark inside you can light up the world. That spark inside you can dissolve the darkness. That spark inside you can change things. That’s why they want to turn you off. That’s why you don’t have to allow it. Shine!

    Alberto García

    23 de June de 2023
    Sin categoría
  • Roots and wings.

    You can have roots as well as wings. Ships have sails as well as anchors. The important thing is to find a place to disembark or a port to dock. That place we call home where eyes light up when they see us arrive and are happy to see us fly.

    Alberto García

    22 de June de 2023
    Sin categoría
  • Life has something good for you

    A boy fell in the park and started crying. When a girl saw him, she said “I give you a kiss for every tear.” The boy asked, “Why are you giving me something good for something bad?” The girl answered “So you can get up and keep playing” Moral: For those who fall down and…

    Alberto García

    21 de June de 2023
    Sin categoría
  • Believe in yourself

    Believe in yourself even if no one does. Fight for yourself even if no one supports you. Bet on you even if everyone laughs. Get up even if no one helps you. Don’t give up though everyone give up on you Because in the end… The one who never gave up wins the game.

    Alberto García

    20 de June de 2023
    Sin categoría
  • Now they see you happy

    Now they see you happy and think that everything was easy for you but… They don’t know all you had to sacrifice. They didn’t see everything you had to fight for. They can’t imagine what you had to work for. They have no idea how long it took you to get here. Only you know.

    Alberto García

    17 de June de 2023
    Sin categoría
  • Trust

    If there is a tomorrow whatever that steals your smile today is not so important. It really isn’t. Even if you feel your world crumbling. If there is an After the “bad now” you’re facing won’t be able to defeat you at all. And therefore you will beat this storm. Trust.

    Alberto García

    15 de June de 2023
    Sin categoría
  • My grandfather once told me:

    “Everything has a time. Everything has a place. So don’t get obsessed with pleasure and forget about responsibility. Because to enjoy you have to earn it first.” And he was right.

    Alberto García

    14 de June de 2023
    Sin categoría
  • Magic is

    A hug, a smile, a good morning, a “How are you?”; a silence between friends, a “I want everything if it’s with you.” Magic is knowing that you are valued and loved. Because magic exists. And is born from those who share our way.

    Alberto García

    13 de June de 2023
    Sin categoría
  • Intuition

    You can’t find with your eyes what you don’t know you’re looking for. Only the heart can do it. That’s why we say “I have a hunch” when something beats us in the subconscious, and we feel an “I told you so” in our guts when we ignore our intuition.

    Alberto García

    10 de June de 2023
    Sin categoría
  • Ignore

    He wanted to offend you but couldn’t; that’s why he got upset. He tried to hurt you but couldn’t; that’s why he was offended. He wanted to belittle you but couldn’t; that’s why he exploded. He tried to humiliate you, and he couldn’t; that’s why he became bitter. Note: ignore him!

    Alberto García

    8 de June de 2023
    Sin categoría
  • Riddle

    My grandfather always told me this riddle: As a child she was everything what I wanted to be when I grew up. Then I grew up and forgot her. And now that I’m old, I remembered. But my time has passed, I didn’t make it. Who did I look for and did not find? Answer:…

    Alberto García

    7 de June de 2023
    Sin categoría
  • Trust!

    Things won’t always go your way. Don’t dramatize. Life also needs a point of uncertainty for magic to happen and the universe to give you a nice surprise. Trust!

    Alberto García

    6 de June de 2023
    Sin categoría
  • Your time will come

    They say that everything takes time to arrive That everything has a time and place And it’s true So… Do not worry Do not run and get ready So that when “occasion and opportunity” coincide You know how to take advantage of them. Your time will come Don’t let it get away!

    Alberto García

    4 de June de 2023
    Sin categoría
  • Don’t lose peace for winning a battle

    The war is won day by day fighting with energy. Don’t lose peace for winning a battle. You don’t have to prove anything to anyone. You always measure up. Because you are the one who learns when you fail and the one who fights until you win.

    Alberto García

    3 de June de 2023
    Sin categoría
  • Where

    Where people doubt, do not fear.Where people retreat, go forward.Where people fail to see, shine.Where people are impatient, smile.For the road is long, hard, and dangerous,but your faith will inspire them all.

    Alberto García

    2 de June de 2023
    Sin categoría
  • Earthquake

    And that personal earthquake cracked your walls and knocked over your furniture and pictures. But it couldn’t take you down. You stood your ground. Stoic and alert to aftershocks. Aware of two things: that life tests you. And that with faith, you overcome everything.

    Alberto García

    31 de May de 2023
    Sin categoría
  • I remember

    I remember when I lost my faith. I remember why I lost it. I remember how bad it was. I remember how much I suffered. But I also remember that I recovered it. And is that if you propose even from the deepest well you can go out. Don’t give up; you’re going to get…

    Alberto García

    30 de May de 2023
    Sin categoría
  • The day less you least expected

    The day less you least expected the night will give way to day and the heavens will open The day you least expected the sun will dry your tears and your problems will be solved. The day you least expected you will recover. In the meantime, hold on a little longer that good things take…

    Alberto García

    28 de May de 2023
    Sin categoría
  • Teary eyes

    In your teary eyes tears wash away joys and sorrows past. In your teary eyes the tears turn off the pain, the fire and the flames. In your teary eyes tears water that pretty smile that will bloom tomorrow.

    Alberto García

    27 de May de 2023
    Sin categoría
  • People are like seasons

    There are charming as spring. There are fun like summer. There are sentimental ones like autumn. There are familiar ones like winter. But the ones I like the most are the ones that accompany you all year round.

    Alberto García

    26 de May de 2023
    Sin categoría
  • Many times

    We suffer a lifetime for not facing 5 minutes of an uncomfortable conversation. We don’t find the courage to whisper what our heart cries out. Instead, we are overcome by fear and subjugated to a withered existence. Be brave. Don’t let it happen!

    Alberto García

    25 de May de 2023
    Sin categoría
  • Some things do not have to beg

    Some things do not have to beg, like love and friendship. Because if you have to ask for it, it’s not worth having. Either it comes out, or it doesn’t come out. But you can’t demand it.

    Alberto García

    24 de May de 2023
    Sin categoría
  • A golden cage

    No matter how beautiful its bars are, a golden cage will always be a prison. Living surrounded by luxuries and comforts will never be synonymous with being lucky since there is no greater misfortune than not being free in your private environment, where it is essential to feel respected.

    Alberto García

    23 de May de 2023
    Sin categoría
  • Quality is better than quantity

    I like people who don’t need a watch to know when it’s time to support. I like people who don’t need to keep accounts to realize that quality is better than quantity in friendship (like everything in life).

    Alberto García

    21 de May de 2023
    Sin categoría
  • Don’t leave yourself for tomorrow

    Don’t leave yourself for tomorrow or “for when you can.” Treat yourself today. Be kind to others. But also with yourself. Love yourself the best you can. And every morning, persevere. Don’t leave yourself for the end. You need yourself too. Prioritize yourself.

    Alberto García

    20 de May de 2023
    Sin categoría
  • Your moment will come.

    When things don’t go well, it’s not always because you do them wrong, but because they did not have to be. Remember: What is for one is for one. And whatnot, no. The universe knows what it’s doing. Trust! Your moment will come.

    Alberto García

    19 de May de 2023
    Sin categoría
  • keep what you do well

    keep what you do well Let go of what hurts you Whether, Habits, situations, concerns, or people. Because life is three days, and two, you have already lived. Life does not stop for anyone. Don’t let her get away. Enjoy it!

    Alberto García

    18 de May de 2023
    Sin categoría
  • Take a break

    Sometimes you want to shower, put on something comfortable, and sleep curled up; take refuge in your inner universe and forget all the stress and noise. Sometimes you want to take a breather. So please don’t feel bad, because it’s a well-deserved break.

    Alberto García

    17 de May de 2023
    Sin categoría
  • What a beautiful feeling

    What a beautiful feeling to trust someone with your eyes closed and not have to keep your guard up and your armor on. Knowing that your company is out of friendship and not out of interest because they came to add solutions, not to subtract with betrayals and lies.

    Alberto García

    16 de May de 2023
    Sin categoría
  • Live today tomorrow is late

    My grandfather once told me I came into the world when I was 9 months old When I was 2 years old I started talking At 10 I started to work At 16 I met your grandmother At 30 your mother was born At 35 I thought I knew everything At 50 I saw that…

    Alberto García

    14 de May de 2023
    Sin categoría
  • Don’t give me sand when I’m desert.

    Don’t give me sand when I’m desert. Don’t give me a cold when I’m winter. Don’t give me sadness when I’m tears. Better give me a hug, that floods my desert, that shelters me winter, that stops the crying. Better give me your hand. And tell me… If we fall down, we get up.

    Alberto García

    13 de May de 2023
    Sin categoría
  • Some moments last a lifetime.

    We keep magical moments under lock and key in the chest of memory, unique situations that give meaning to existence. They can be as sweet as a hug or as bitter as a farewell. But they are always unforgettable.

    Alberto García

    12 de May de 2023
    Sin categoría
  • The glory awaits you

    “Prudence,” the wretch will advise you so that your goals do not reach. “Be careful,” the envious will say to keep you. “Wait,” the opportunist will yell to catch up with you. Don’t listen, be brave. The glory awaits you if you don’t listen to the one who doesn’t want you to advance.

    Alberto García

    11 de May de 2023
    Sin categoría
  • Connection

    The links are bridges that resist the cruelties of time and the passing of the years, unions that transcend the vicissitudes of fate and the vicissitudes of chance. Ties that cannot be untied. That is why they only occur between people who connect and genuinely appreciate each other.

    Alberto García

    10 de May de 2023
    Sin categoría
  • Stay the course.

    Stay the course. Don’t take shortcuts. Do not get distracted. Don’t waste time, let alone hope. Don’t make someone wait for you. Don’t stray. Be strong. Be constant. Be brave. And you will go further than you ever dreamed.

    Alberto García

    9 de May de 2023
    Sin categoría
  • You deserve the best

    To you who forgave who did not forgive you. To you who supported who did not support you. To you who suffered for those who did not suffer for you. To you who consented to what no one consented to. Just tell you that life goes on, and you deserve the best.

    Alberto García

    7 de May de 2023
    Sin categoría
  • Dear universe:

    Help me put together what’s left of the shipwreck. So that I can float and not drown so that I can navigate and not drift; so that I can reach port, so that I can defeat the enemy, so that my trip to hell has not been just one way.

    Alberto García

    6 de May de 2023
    Sin categoría
  • Learn to let go

    Times can be good and bad. But the important thing is not to get attached to them. Because if you stick to the good when the bad comes, you will have twice as bad. And if you cling to the bad, when the good comes, you won’t enjoy it. So learn to let go.

    Alberto García

    5 de May de 2023
    Sin categoría
  • It is better to give than to keep

    Because when you give, you invest. Cause when you give, you get. Because when you give, you learn. Because when you give, you thank. Cause when you give, you grow. Cause when you give, you live. And that is priceless. Postscript: Thank you for giving me a little bit of your time.

    Alberto García

    4 de May de 2023
    Sin categoría
  • It’s never too late until it is

    So don’t keep any “I love you,” “I care about you,” “I miss you,” or “I invite you to a coffee.” And much less a hug accompanied by that phrase so challenging to articulate, “I beg your pardon,” or his twin sister, “I forgive you.”

    Alberto García

    3 de May de 2023
    Sin categoría
  • Stand your ground

    May your night not be able to do more than your day. May your darkness not be able to be more than your worth. May your anguish not be more than your joy, that your pain cannot be more than your smile. Nothing can do with your desire to live life.

    Alberto García

    2 de May de 2023
    Sin categoría
  • Dear player

    We are all players in a game where we only sometimes win. We are all players of a game where what matters is never to give up. We are all players but don’t forget that you must beat yourself because you are your biggest rival.

    Alberto García

    30 de April de 2023
    Sin categoría
  • Each person has 1 path

    Don’t choose someone else’schoose yoursThe one that makes you happybecause no one canLive for youfeel for youthink for youlove for youNot evenbreathe for youLet no one come to tell youWhich way do you have to follow?Only you can decide

    Alberto García

    29 de April de 2023
    Sin categoría
  • Stay where…

    Stay where you are supportedStay where they listen to youStay where they understand youStay where they pamper youStay where they help youStay where you will be pampered But above all…. Stay where they respect you.There’s no better place, and you know it.

    Alberto García

    27 de April de 2023
    Sin categoría
  • The universe will help you.

    Do not waste your time.Do not confuse your path.Do not linger in doubt.Do not fear the unknown.And the universe will find a wayto fulfill your goal.

    Alberto García

    26 de April de 2023
    Sin categoría
  • A wise older man

    A wise older man once told me: “Information is found in books,wisdom in experience. But you have to combine both to reach excellence.” He was right. Book and street,knowledge and action.All this is necessaryto live better.

    Alberto García

    25 de April de 2023
    Sin categoría
  • You are going to make it

    You will climb mountains.You will cross deserts barefoot.You will sail seas and oceans.You will face storms and winds.But nothing will stop youbecause with desire and willvictory matter of time.

    Alberto García

    23 de April de 2023
    Sin categoría
  • Don’t waste your time

    Don’t waste your time doubting.Don’t waste your time fearing.Then come the crying.Then come the regrets.For not having taken advantagethe opportunity of the moment.

    Alberto García

    22 de April de 2023
    Sin categoría
  • Your faith will rise again

    Often it is not lack of faith: it is that many things —too many— piled on her until you crush it. But it’s still there under all the stones you load. So don’t give up. Get rid of the weight. And your faith will rise again. Trust!

    Alberto García

    21 de April de 2023
    Sin categoría
  • Be brave and strive

    Be brave and strivethat a warrior’s heartneeds to battleto be reborn. Be brave and strivethat an abundant mindneeds adversityto flourish. Be brave and strivethat at the end of the roadcan only be reached with faith.

    Alberto García

    20 de April de 2023
    Sin categoría
  • Think before you speak

    Do not rush or decide in the heat of the moment. When something irritates you: do not jump; reflect and wait. Everything looks better when time passes, the waters calm, and all the mental mud finally settles.

    Alberto García

    19 de April de 2023
    Sin categoría
  • When something bothers you, say so.

    Don’t procrastinate.Be brave.Have difficult conversations.Listen first and speak up later.Communicate what bothers you.But don’t lose your temper,because the one who loses themends up not being right (even if he is).

    Alberto García

    18 de April de 2023
    Sin categoría
  • Don’t get mad

    Don’t get angry.Don’t lose your joy.Don’t be offended.Don’t care what they say.Don’t be confrontational.Don’t waste your energy. You will need it to celebrate all the successesthat life has in store for you after your hard work.

    Alberto García

    16 de April de 2023
    Sin categoría
  • Don’t settle

    Don’t settle for less than you are worth, even if you don’t have a throne or parade on red carpets. Don’t settle for less than you are worth because you reign even if you don’t wear a crown. Don’t settle for less than your worth because you deserve the glory, not the leftovers.

    Alberto García

    15 de April de 2023
    Sin categoría
  • The opportunity train

    Don’t let your ears be sugarcoated by those who want to waste your time, or you’ll miss the opportunity train. And that is a mistake you will regret. Because no one knows when it will come, and those who miss it don’t know if it will return.

    Alberto García

    14 de April de 2023
    Sin categoría
  • Value yourself

    Get used to saying no to what does not suit you.Get used to not wasting your time with banalities.Get used to not being mediocre.Get used to valuing yourself.Because your time is worth a lotand you are capable of great deeds So don’t settle and go ahead.

    Alberto García

    13 de April de 2023
    Sin categoría
  • How to change YOUR world

    Behave as you would like them to behave towards you;be patient and a good friend.Don’t turn your back on those who ask for help,and give a hand to those who need iteven if his pride prevents him from saying so.Make this a habit,and you will make your world and mine better.

    Alberto García

    12 de April de 2023
    Sin categoría
  • Never forget

    You are worth much more than you think. Your kindness, patience, and smile are a beacon for all those who have lost their light. So don’t fade. Shine. (Some need it)

    Alberto García

    11 de April de 2023
    Sin categoría
  • The glory

    There is no glory without pain.No resurrection without faith.He knows it who has gone throughthe dark night of the soul;He knows it who walkedover desert and seaHe knows it who has faceda thousand stormsHe knows it who foughtto the end. You know it because you never give up.

    Alberto García

    8 de April de 2023
    Sin categoría
  • Holy Friday

    I will cross mountains for youI will cross the seas for youI will cross deserts for youI’ll cross hell for youand when I find youWe will be one at last. So don’t be afraidbecause I will not restuntil you are happy

    Alberto García

    7 de April de 2023
    Sin categoría
  • Types of words

    There are words of many kinds. The kind that healsOf those that hurtOf those that demandOf those that offendOf those that rejoiceOf those who attackOf those that seduceOf those that hurt The trick is to keep the ones that come from the mouths of those who love you well.

    Alberto García

    6 de April de 2023
    Sin categoría
  • 5 life lessons

    5 Things life has taught me What has life taught you?

    Alberto García

    5 de April de 2023
    Sin categoría
  • Wise man advice

    A wise old man once told me, “There are two missions in life; the first is to discover who you are.” And as he fell silent, I asked him, “And the second, master?” “To accept it,” he replied. He was right, though I would add a third mission, “To be happy with it.”

    Alberto García

    4 de April de 2023
    Sin categoría
  • Toxic relationships

    There are situations in life that are like an ungrateful lover who blames you for everything but at the same time cannot live without you. And we don’t realize it, but they would cease to exist without our consent. So don’t hesitate: break your relationship with the toxic and be happy.

    Alberto García

    2 de April de 2023
    Sin categoría
  • We not only cry when it hurts

    We also cry when our heart is moved by something minuscule that has a major significance for us (even if no one else understands it). Crying is not only a sign of pain but also of gratitude for the miracle of life: for what we have lived.

    Alberto García

    31 de March de 2023
    Sin categoría
  • Appreciate those by your side

    When the extraordinary becomes every day, we stop appreciating it. And when indifference ends up costing us our smiles, we understand that… “We were happy and didn’t know it.” So don’t get used to it, and appreciate those by your side daily.

    Alberto García

    30 de March de 2023
    Sin categoría
  • Everything has its time and place.

    There are seasons of life that we turn into our Sanctum Sanctorum. And remembering those paradises that time snatched away from us, we feel that life has lost its color. And it’s not true; every season has its charm. And there’s a time for everything under the sun. Remember it!

    Alberto García

    29 de March de 2023
    Sin categoría
  • Being alone

    And he looked at me like someone who wants to confess a sin and said: “Being alone isn’t so bad either; you always have the hope that life will surprise you. What’s bad is being with someone and feeling lonely because, in that case, all you can expect is a slow agony.”

    Alberto García

    28 de March de 2023
    Sin categoría
  • Take care of the one who cares for you

    When you have forgotten meat the moment you least expect.Something will remind youall that I’ve fought for you.And you’ll look for my number,but you’ll have erased it. Moral of the story: take care of the one who cares for you, or you’ll regret it.

    Alberto García

    25 de March de 2023
    Sin categoría
  • THE BOY AND THE OLD SHAOLIN MONK

    A restless boy went on a school visit to a Shaolin monastery. When he arrived, he approached an old monk who caught his eye because he had many tattoos on his arms. As the monks of that temple were famous for telling stories, the boy asked him to say to him a fable, and the…

    Alberto García

    24 de March de 2023
    Sin categoría
  • My grandfather always said

    “In this life, you have to know who is who. So, beware of the one who pretends to be a beggar using the language of a king and the one who pretends to be a king using the language of a beggar. And you will save yourself a lot of disappointment in life.” And he…

    Alberto García

    23 de March de 2023
    Sin categoría
  • Repeat in front of the mirror

    I like you, Because you appreciate things when they are, not when they’re gone.Because you value what you have not what you lack.Because you learned to lose, but not to give up.Because the word impossible never went with you. But mostly becauseyou don’t try: you do it.

    Alberto García

    22 de March de 2023
    Sin categoría
  • Remember this

    When you feel distressed remember, The good times you’ve had.The experiences you have sharedwith people who are now familybecause they proved to be so much more than friends Remember it and smile because you have a lot to be happy about.

    Alberto García

    21 de March de 2023
    Sin categoría
  • Nobody knows you

    People will confuse what they think they know about you with who you really are. And you won’t be able to avoid being judged by that little part they know that excludes all the hell you’ve been through and don’t tell anyone about. So forget what people will say and fight for yours.

    Alberto García

    19 de March de 2023
    Sin categoría
  • Far can be near. And near can be far.

    If we understood that far away can be near and near can be far, we would know better how to differentiate friends from acquaintances. And the fact is that some are close by who don’t lift a finger for you, and those who live thousands of kilometers away go out of their way to make…

    Alberto García

    18 de March de 2023
    Sin categoría
  • The cruise of a life

    Everything is going so fast that life seems like a cruise that has everything. And which passes through dream destinations: Venice, Ibiza, and Mykonos. But you only get to spend a few hours there. That’s how we live: meeting wonderful people without time to stay. And it’s a pity

    Alberto García

    17 de March de 2023
    Sin categoría
  • Your world

    Not everyone will love youNot everyone will accept youNot everyone will support youNot everyone will help you But when you realize that and stop waiting for the approval of others, your world gets better.

    Alberto García

    16 de March de 2023
    Sin categoría
  • Pain

    When you turn pain into experience, it means you are on the right track. It may still hurt, but at least you’re making the most of what you’ve learned and hopefully dodging the occasional blow of fate. AG

    Alberto García

    15 de March de 2023
    Sin categoría
  • Show me

    Show me those parts of you that you hide from the rest, the ones you’re not proud of. Show me your most complicated, hidden, silent, broken, and wounded self, and I’ll bring them all together in the same embrace. P.S.: He who loves you well loves you whole, not half

    Alberto García

    14 de March de 2023
    Sin categoría
  • Temperance

    It is better to be the king of your passions than the servant of your whims. So don’t let your desires rob you of the joy of living and turn into vices. Seek temperance in all that you do.

    Alberto García

    12 de March de 2023
    Sin categoría
  • Notice for kings and queens

    A king asked a wise man for advice on the day of his coronation, and the wise man said to him. “Don’t confuse the kingdom with the walls; you will be lost if you do.” Moral: The function of your walls (your outer life) is to protect your kingdom (your inner space) and not the…

    Alberto García

    11 de March de 2023
    Sin categoría
  • The three points

    Three types of points mark the map of your life. Arrival pointsPassing through pointsAnd of departure points And sometimes, everything gets messed up, and the arrival points become departure points, and the transit points become arrival points. But don’t worry, because the important thing is to travel (live).

    Alberto García

    10 de March de 2023
    Sin categoría
  • Your enemies are also your teachers

    It is not wrong to change. We all need to progress. What is wrong is to want to change at the cost of changing others. Because 1) it’s unfair to others, and 2) it won’t do you any good. Think about it, what’s the point of changing everyone around you to make yourself feel good…

    Alberto García

    8 de March de 2023
    Sin categoría
  • Freedom

    Sometimes the only thing that sustains us is the refusal to give up. And there are still people in this world with principles. People are willing to defend rights and values to the end; people who make the impossible possible: to live in freedom. Thank you!

    Alberto García

    7 de March de 2023
    Sin categoría
  • Memories

    There will be places, people, and moments in your life so beautiful that it will make your heart ache to remember them. But fear not because nostalgia doesn’t just bring tears; it will also bring smiles and that comforting feeling of having lived a full and meaningful life.

    Alberto García

    5 de March de 2023
    Sin categoría
  • That’s what I wish you today

    Being happy is fine. But to be happy and realize itis the bomb. It’s like touching the sky with your hands,playing with the clouds, and tickling the sun;it’s living inside a dream where everything goes well. That’s what I wish you today: to be happy and aware of your happiness.

    Alberto García

    4 de March de 2023
    Sin categoría
  • Sometimes losing is winning.

    The universe doesn’t want to hurt you; it wants you to fulfill yourself. What happens is that growing hurts. And sometimes we don’t understand that. And we mistake something good for something terrible. We think, “I’m going from bad to worse,” and maybe we are beginning the best stage of our lives. Some defeats are…

    Alberto García

    3 de March de 2023
    Sin categoría
  • We all are from different planets

    We are so strange that sometimes I think that each of us comes from a different planet. But even if that’s the case and we are all aliens, the reality is that we share this world. And that is why I sincerely believe that it is worth learning to understand each other.

    Alberto García

    2 de March de 2023
    Sin categoría
  • Start the month with courage

    Start this month with courage.Start this month with energy.Start this month with joy.Make the most of every day. And luck will smile on you.

    Alberto García

    1 de March de 2023
    Sin categoría
  • The Tree of Life

    The good life is like a healthy tree. 1- It has deep roots.2- A strong trunk keeps it uprightwhen the wind blows.3- And branches that bear much fruit. But it all starts with the roots; without them, there is no trunk or fruit. Those roots are your values.

    Alberto García

    28 de February de 2023
    Sin categoría
  • The beggar with two baskets

    It is said that in a prosperous city in faraway India, a beggar sat in front of the market exit every morning. The beggar would sit in lotus blossom and meditate, but only after placing two empty baskets before him. A small sign on one of the baskets had written, “If you have a good…

    Alberto García

    27 de February de 2023
    Sin categoría
  • Treasures

    There are so many treasures inside you that you shouldn’t let just anyone in. Let alone give them a copy of the keys to your inner world to come and go as they please…. Or in the end, they will take everything and leave you with nothing. Love yourself very much!

    Alberto García

    26 de February de 2023
    Sin categoría
  • True friendship

    Sometimes you become night in the middle of the day.Other you become a star that light up the blackest sky.Sometimes even you can’t stand yourself.Others, the whole world applauds you.But in some and others, I love you by my side.Because a friend is there in bad times as well as in good.

    Alberto García

    25 de February de 2023
    Sin categoría
  • Stones are also part of the road

    Stop seeing problems as stones in the road.Start looking at them with fresh eyes.After all, they are opportunities to grow. —Adversity transforms you.

    Alberto García

    24 de February de 2023
    Sin categoría
  • If it’s for you

    If it’s for you, you don’t have to be afraid of losing it.If it’s for you, you don’t have to look for it.If it is for you, it finds you. So please don’t hold it back.Because if it’s not for you, it will go away,but if it’s for you, it stays.

    Alberto García

    23 de February de 2023
    Sin categoría
  • Faith

    How to love when your heart is wounded.How to go on when you are defeated.How not to fear when everything is in the darkand you only feel helpless and cold. How? With faith. If you believe you can, you can.And with the help of the universe, you will succeed.

    Alberto García

    22 de February de 2023
    Sin categoría
  • A hard truth

    It will be challenging. You will only sometimes be happy. You will cry. You will suffer. But “it” is also part of living. The part that makes you appreciate all the beautiful things that come to you.

    Alberto García

    21 de February de 2023
    Sin categoría
  • Choose your friends wisely

    Every time my grandfather saw me with someone he didn’t think was good for me, he would say to me: “Watch where you’re walking because misery sticks like chewing gum to your shoe, and when you get home, you’ll leave it everywhere.” And he was right.So watch out!

    Alberto García

    19 de February de 2023
    Sin categoría
  • Hope

    When I am afraidand uncertainty gets the better of meI recite your nameas if it were a powerful mantraor a good luck spell.When I am afraidand uncertainty gets the better of meI recite your nameand stars are born in my darkness,and from the fear grow flowers. —Hope.

    Alberto García

    18 de February de 2023
    Sin categoría
  • The more you fail, the more you learn

    What a pity that so few dare to fail for fear of what people will say. Because the abundance that everyone seeks is born out of mistakes, the more you fail, the more you learn. (And, besides, he who doesn’t try regrets it). Dare to make mistakes! And you will come out as a winner.

    Alberto García

    17 de February de 2023
    Sin categoría
  • Abracadabra

    I wish I were: But since I am not, I trust that one of these days, you will realize your power and do it yourself.

    Alberto García

    16 de February de 2023
    Sin categoría
  • People like you

    There are those who don’t even tryThere are those who passThere are those who cheer up but soon get tired. And then there’s you… You put your heart into it every dayeven if you don’t feel like it. Thank you for being like that! Because without people like you, this world would stop turning.

    Alberto García

    15 de February de 2023
    Sin categoría
  • Valentine’s Day

    We live in a virtual world where hugs are given with GIFs and kisses with emojis. We live in a virtual society where people talk on WhatsApp and socialize more on Skype or social media than in person. We live in strange times, it’s true. Even so, I want to thank you for being here.

    Alberto García

    14 de February de 2023
    Sin categoría
  • YOU

    Many people want someone less complicated, less intense, less committed, less real: less YOU. But YOU are not for everyone.Only for those who know how to value you.

    Alberto García

    12 de February de 2023
    Sin categoría
  • People are like rose bushes

    A gardener once told me, “People are like rose bushes. Their flowers are lovely, but they are full of thorns. And it’s good that it is so. The thorns (defects) are necessary because anyone would pluck your roses without them.”

    Alberto García

    10 de February de 2023
    Sin categoría
  • The law of eternal return

    Whatever you put out of you comes back. If you sow love, you will reap love.If you sow hate, you will reap hate.If you sow goodness, you will reap goodness.If you sow evil, you will reap evil. So be careful what you sow.

    Alberto García

    10 de February de 2023
    Sin categoría
  • The meaning of life

    Life is that thing that happens while… We compare ourselvesWe complainWe shame ourselvesWe excuse ourselvesWe limit ourselves Life is what happens while… We don’t live for fear of living. Live!

    Alberto García

    9 de February de 2023
    Sin categoría
  • Gratitude

    Thank you that I was lost, and you came out to find me.Thank you for being a light in my darkness.Thank you for your health, joy, and prosperity.Thank you for every time you found me lying on the ground; you got me back on my feet and helped me walk. Thank you.

    Alberto García

    8 de February de 2023
    Sin categoría
  • Time never forgive you for…

    Time does many things: it heals wounds, relaxes tensions, changes opinions and perspectives; it pushes some people away, brings others closer, removes burdens, gives dreams; it gives you wrinkles, grey hair, and bad tempers. Time does everything. It does everything except forgive you for wasting it.

    Alberto García

    7 de February de 2023
    Sin categoría
  • Mirror

    Look at yourself in the mirror.There is no one like you, and there never will be.You are unique and unrepeatable.And you are going to live once.So make it count. Because the world needs you.Because inside you are gifts that only you have because there is a light that shines within you. Please share it!

    Alberto García

    4 de February de 2023
    Sin categoría
  • The 5 Decrees:

    1- I decree that if something can work out, it will.2- I decree that what the past is past.3- I decree that I will love myself well to love others well.4- I decree that I will always give myself another chance.5- I decree that my decrees, dreams, and goals will be fulfilled.

    Alberto García

    3 de February de 2023
    Sin categoría
  • Heaven or Hell

    He who keeps peace lives in heaven. We can make our life a paradise or a hell, a summer or a winter, a world full of pain, or an incredible universe. So keep your peace of mind, even when the future is uncertain.

    Alberto García

    2 de February de 2023
    Sin categoría
  • Seeds

    Sometimes life buries us in a deep hole where we can’t see the sun.On top of that, it sends us a thousand stormsto flood it… But you know? Don’t forget that we are seedsand seeds when they’re buried and wateredthey can only do one thing Grow!

    Alberto García

    31 de January de 2023
    Sin categoría
  • When you’re swamped and you have a full agenda.

    Your ability to concentrate will do the rest. Remember only one thing at a time without wasting time hesitating, procrastinating, and obsessing about what to do next. The better your attention span, the more focused you will be, the better your work will be, and the more productive you will be.

    Alberto García

    30 de January de 2023
    Sin categoría
  • A little letter to yourself

    Dear me: I promise you that I will accompany you in your lonelinessI will dream you awakeI will watch over you when you are asleepI will fill you up if you feel emptyI will empty you of what’s weighing you down along the wayI will find you when you are lost And I will always…

    Alberto García

    29 de January de 2023
    Sin categoría
  • The Desert Millionaire

    On a trip through the Sahara, I heard the story of a pilgrim who spent years wandering through the desert, looking for the skeleton of a man he had long ago abandoned to his fate. Apparently, the pilgrim wandered in the desert until he found an old monastery. In the monastery, a strange monk approached…

    Alberto García

    28 de January de 2023
    Sin categoría
    spirituality
  • The values are the soil that sustains your walk

    We see values as something lofty to aspire to. But they are the soil that sustains our walk. Lose them, and the abyss will open up.Because to live without them is to fall even if you think you are flying.And to live with them, that saves you in the end. So… Be careful not to…

    Alberto García

    27 de January de 2023
    life lessons
  • The language of the universe

    Signs are not signs,they are words.Signs are not signs,they are messagesSigns are not signs,it’s the universe saying… Keep going that way! Don’t give up!You are very close to the goal! Learn to listen to themAnd you will fulfill your dreams. AG

    Alberto García

    26 de January de 2023
    Sin categoría
  • Trust!

    When “something” ends, it is because another “something” is about to begin. But sometimes, destiny is delayed, and we despair. And then, one fine day, that “something” arrives without warning and changes your life forever. So don’t get impatient.Trust!

    Alberto García

    25 de January de 2023
    Sin categoría
  • Don’t pretend

    —How are you? —Fine. —Fine, fine, or half fine? —Fine, like when your life is in chaos, and you have a visitor. And then you place everything in a hurry, but more than placing, you hide. That is to say: you pretend. And then, of course, everything goes back to the floor when you’re left…

    Alberto García

    24 de January de 2023
    Sin categoría
  • A day in your shoes

    I imagine you, on any given Monday, taking public transport to work. You get on the train, bus, or whatever means of transport you usually use. You look at your watch; you’re in a hurry. You think, “I hope there are no delays.” You can’t find a seat. Instead, you lean against a wall and…

    Alberto García

    23 de January de 2023
    Sin categoría
  • If you don’t save yourself, who will?

    Heartbreak is not a tragedyit is an experience that teaches youto prioritize yourself, to respect yourself,not to trust just anyone. In short, choose yourselfwithout feeling guilty or thinking you are selfish.Because if you don’t save yourself, who will save you?

    Alberto García

    22 de January de 2023
    Sin categoría
  • Take a step of faith

    Believe in yourself even if no one else does (especially then). Take a step of faith, get your feet wet, and the waters will open up, showing you the path that will take you safely to the other shore of your dreams. See you there.

    Alberto García

    21 de January de 2023
    Sin categoría
  • The importance of “The Now”

    The present is the most important thing we have because it redeems the past and secures the future. Only in the now can we forgive and be forgiven. Only in the now can we dream and enjoy what we have achieved. Live now, or it will be too late!

    Alberto García

    20 de January de 2023
    Sin categoría
  • Life doesn’t steal things from you

    Life is stripping away layers to strip you of what is excess and leave you with what is authentic. Life strips away your blindfolds to tear away your prejudices and false beliefs and let you discover the light of truth. Life teaches you if you listen to it. Remember it!

    Alberto García

    19 de January de 2023
    Sin categoría
  • The worst part of watching someone suffer

    The worst thing about being in front of someone who suffers is to have no words to console them. But if at that moment a sincere embrace is born, one of those that heal, that shelter, one of those that say everything without needing to say anything. Then the worst becomes the best.

    Alberto García

    18 de January de 2023
    Sin categoría
  • Rule 17: Make room in your heart, and your day will be a thousand hours

    Nowadays, we go everywhere in a hurry. And we feel that we don’t have time for anything, that more than 24 hours is needed. And if for some reason, life slows down because we get fired or we have a breakup, we are unable to stay long in that slow pace until the wound heals.…

    Alberto García

    20 de November de 2022
    life lessons
  • Rule 16: Recover your well-being; recover your present

    Stop running away. Stop chasing. Both are dead ends. When we run, we fear. When we chase, we yearn. But, in both cases, we live dissatisfied with our circumstances. When you flee, you are not in harmony because you fear.When you seek, you are not in harmony because you feel incomplete. Try sitting down, slowing…

    Alberto García

    19 de November de 2022
    life lessons
  • Rule 15: Do it as if you were doing a favor for a loved one

    The only way to have a friend is to be one. —Ralph Waldo Emerson. When we do favors for others, we work harder than when we do things for ourselves. Maybe it’s because of what people will say. Because of our desire to look good. Comedian Kevin Hart often says, “Acceptance is as addictive as…

    Alberto García

    29 de September de 2022
    Sin categoría
  • Rule 14: Measure It if You Want to Achieve It

    The more measurable and detailed your Future Self, the faster you’ll progress toward your goals. —Benjamin Hardy. If you don’t have clear goals, you will never get anywhere.  What is a clear goal? A quantifiable objective.  How will you know if you’ve arrived if you can’t measure your achievement? Having a clear goal allows you…

    Alberto García

    27 de September de 2022
    Sin categoría
  • Rule 13: It is the goal that determines the process

    After you become a millionaire, you can give away all your money because the important thing is not the million dollars. The important thing is the person you’ll be become. —Jim Rohn. We have already seen in rule 7 that improving your goals improves your life. And this happens because the goal determines the process.…

    Alberto García

    26 de September de 2022
    Sin categoría
  • Rule 12: Don’t Let Your Winters Fuck Up Your Springtime

    “The Ice man was as lonely as an iceberg in the dark night.” —Haruky Murakami. Life cools your heart as the years go by. The losses, the goodbyes, the disappointments. The cold does not heal the wounds, but it anesthetizes the pain. When you grow up, you learn to detach yourself from things, dreams, and…

    Alberto García

    25 de September de 2022
    Sin categoría
  • Rule 11: Nothing Is What It Seems.

    “Nature hides. It does not reveal. All this luminous and dark universe whose sum of energies we call nature is a mask, a dress, a dream. Nature is not Isis but the veil of Isis.” —Fernando Pessoa. The Egyptian goddess Isis was so powerful that, according to Egyptian mythology, she resurrected her husband and protected…

    Alberto García

    24 de September de 2022
    Sin categoría
  • Rule 10: Remember, You’re Going to Die.

    Do it because it is powerful. When you are aware that you will die, you don’t let opportunities slip away. When you are aware that you will die, you don’t get bitter about silly things. When you are aware that you will die, you focus on your goals and being happy. When you know that…

    Alberto García

    23 de September de 2022
    Sin categoría
  • Rule 9: You Only Get One Chance. Take Action

    You’ll have time to rest when you’re dead. —Robert De Niro. Life is a game without extra lives. You only get one chance. It won’t be easy, but it will be intense. Take your chances and remember that no one has bought tomorrow. So apply yourself today and do your best. Don’t be afraid to…

    Alberto García

    22 de September de 2022
    Sin categoría
  • Rule 8: Eat the Frog First

    “Concentrate every minute like a Roman on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions.” ― Marcus Aurelius. Your energy diminishes during the day. If you want to dedicate the maximum of your potential to something, the best thing you…

    Alberto García

    21 de September de 2022
    Sin categoría
  • Rule 7: Improving Your Goals Improves Your Day-to-day Life

    “A goal is not always meant to be achieved; many times, it serves as something to aim for.” —Bruce Lee. Goals don’t just serve to make you rich and famous. They’re also for improving your life. When we have the victim mentality, we are driven by the past. We regret our life, which has brought…

    Alberto García

    20 de September de 2022
    Sin categoría
  • Rule 6: Focus on the Right Things

    “Under control are opinions, aspirations, desires, and things repel us. Out of control, however, are things like the kind of body we have, being born into wealth or not, the way others see us, and our position in society.” —Epictetus. Now that we know how to overcome laziness (rule 5), we must learn how to…

    Alberto García

    19 de September de 2022
    Sin categoría
  • Rule 5: The Best Advice for Overcoming Laziness

    “A child has no trouble believing the unbelievable, nor does the genius or the madman. Only you and I, with our big brains and tiny hearts, who doubt and overthink and hesitate.” —Steven Pressfield, Book: Do the Work. The best advice against laziness is not to hesitate. As we have already seen, laziness is an…

    Alberto García

    18 de September de 2022
    Sin categoría
  • Rule 4: No Pain, No Gain

    “Our trouble is we can’t cope with our suffering or the suffering out there, so we want to make it all go away. We can’t. All we can do is do our best in this crazy insane asylum called planet Earth.” -Buddhist nun Robina Courtin. We don’t pursue most of our dreams because we don’t…

    Alberto García

    17 de September de 2022
    Sin categoría
  • Rule 3: Understanding Resistance to Change

    “The nonexistent is whatever we have not sufficiently desired. Only after death, only in solitude, does a man’s true nature emerge. In death, as on the chimney sweep’s Saturday night, the soot gets washed from his body.” —Frank Kafka. For a new you to be born, the old you has to die; you can only…

    Alberto García

    16 de September de 2022
    Sin categoría
  • Rule 2: Take Advantage of Your Quality Time

    Every hour lost in youth is a possibility of misfortune in the future. —Napoleon Bonaparte. Quality time is usually less than life time. Longevity and mobility are not precisely synonymous. You can live a hundred years but develop a disease that leaves you immobile at seventy. And those last 30 years, what will you do?…

    Alberto García

    15 de September de 2022
    Sin categoría
  • Rule 1: Knowledge is Not Enough

    Knowledge and courage alternate greatness. Advice andstrength, eyes and hands; without courage, wisdom is sterile. —Baltasar Gracián. Knowledge must be implemented, or it does not work. It is useless to read a self-help book if you don’t apply the principles you find in it. It would be like reading a diet and not doing it.…

    Alberto García

    14 de September de 2022
    Sin categoría
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